Receta Green Bean And Sausage Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	olive oil 27.0g	onion 99.0g	bell pepper 97.58g	tomatoes 331.24g	beans 226.8g	water 711.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	1.09	0.97	2.91	15.99	0.0	20.96	20.96
Total Fat (g)	27.0	0.1	0.29	0.66	1.72	0.0	29.78	29.78
Carbohydrates (g)	0.0	9.25	5.88	12.98	54.48	0.0	82.59	82.59
Ash (g)	0.0	0.35	0.46	1.66	3.65	0.71	6.82	6.82
Calories (kcal)	238.68	39.6	30.25	59.623	292.572	0.0	660.725	660.725
Starch (g)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.98	0.0	0.0	n/a	n/a	0.98	0.98
Glucose (dextrose) (g)	n/a	1.95	1.89	4.14	n/a	n/a	7.98	7.98
Fructose (g)	n/a	1.28	2.21	4.54	n/a	n/a	8.02	8.02
Lactose (g)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	0.0	88.22	89.98	313.02	150.98	710.29	1352.49	1352.49
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	4.2	4.1	8.71	n/a	0.0	17.01	17.01
Galactose (g)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.7	2.0	4.0	21.3	0.0	29.0	29.0
Calcium (mg)	0.27	22.77	6.831	33.124	142.884	21.33	227.209	227.209
Iron (mg)	0.15	0.21	0.42	0.89	2.45	0.0	4.12	4.12
Magnesium (mg)	0.0	9.9	11.71	36.436	127.008	7.11	192.164	192.164
Phosphorus (mg)	0.0	28.71	25.371	79.498	231.336	0.0	364.914	364.914
Potassium (mg)	0.27	144.54	205.894	785.039	839.16	0.0	1974.903	1974.903
Sodium (mg)	0.54	3.96	3.903	16.562	13.608	28.44	67.013	67.013
Zinc (mg)	0.0	0.17	0.24	0.56	1.45	0.07	2.5	2.5
Copper (mg)	0.0	0.04	0.02	0.199	0.272	0.071	0.601	0.601
Manganese (mg)	0.0	0.129	0.107	0.364	0.862	0.0	1.462	1.462
Selenium (mcg)	0.0	0.5	0.1	0.0	2.7	0.0	3.3	3.3
Vitamin A, IU (IU)	0.0	1.98	3055.23	2759.229	6.804	0.0	5823.243	5823.243
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	153.201	139.121	0.0	0.0	292.321	292.321
Beta Carotene (mcg)	0.0	0.99	1584.699	1487.268	n/a	0.0	3072.957	3072.957
Vitamin E (mg)	3.87	0.02	1.54	1.79	n/a	0.0	7.22	7.22
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	8522.805	n/a	0.0	8522.805	8522.805
Lutein + zeaxanthin (mcg)	0.0	3.96	49.766	407.425	n/a	0.0	461.151	461.151
Tocopherol, beta (mg)	0.03	0.0	0.05	0.03	n/a	n/a	0.11	0.11
Tocopherol, gamma (mg)	0.22	0.0	0.14	0.4	n/a	n/a	0.76	0.76
Tocopherol, delta (mg)	0.0	0.0	0.01	0.0	n/a	n/a	0.01	0.01
Vitamin C (mg)	0.0	7.3	124.6	42.1	2.7	0.0	176.7	176.7
Thiamin (mg)	0.0	0.05	0.049	0.132	0.295	0.0	0.526	0.526
Riboflavin (mg)	0.0	0.03	0.088	0.066	0.136	0.0	0.32	0.32
Niacin (mg)	0.0	0.119	0.956	1.954	1.247	0.0	4.277	4.277
Pantothenic acid (mg)	0.0	0.119	0.312	0.298	0.499	0.0	1.228	1.228
Vitamin B-6 (mg)	0.0	0.119	0.283	0.265	0.249	0.0	0.916	0.916
Folate (mcg)	0.0	18.81	44.887	49.686	170.1	0.0	283.483	283.483
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.1	6.0	5.5	22.2	n/a	0.0	33.8	33.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.01	0.01	0.033	0.181	n/a	0.234	0.234
Threonine (g)	0.0	0.02	0.039	0.099	0.68	n/a	0.839	0.839
Isoleucine (g)	0.0	0.01	0.02	0.066	0.703	n/a	0.799	0.799
Leucine (g)	0.0	0.03	0.039	0.099	1.27	n/a	1.438	1.438
Lysine (g)	0.0	0.04	0.039	0.099	1.089	n/a	1.267	1.267
Methionine (g)	0.0	0.0	0.01	0.033	0.249	n/a	0.292	0.292
Cystine (g)	0.0	0.0	0.02	0.033	0.181	n/a	0.234	0.234
Phenylalanine (g)	0.0	0.03	0.049	0.232	0.862	n/a	1.172	1.172
Tyrosine (g)	0.0	0.01	0.01	0.033	0.454	n/a	0.506	0.506
Valine (g)	0.0	0.02	0.029	0.066	0.839	n/a	0.954	0.954
Arginine (g)	0.0	0.099	0.039	0.066	0.998	n/a	1.202	1.202
Histidine (g)	0.0	0.01	0.02	0.033	0.454	n/a	0.516	0.516
Alanine (g)	0.0	0.02	0.029	0.099	0.68	n/a	0.829	0.829
Aspartic acid (g)	0.0	0.089	0.273	0.464	1.928	n/a	2.754	2.754
Glutamic acid (g)	0.0	0.257	0.205	1.424	2.449	n/a	4.336	4.336
Glycine (g)	0.0	0.03	0.029	0.066	0.635	n/a	0.76	0.76
Proline (g)	0.0	0.01	0.02	0.066	0.68	n/a	0.776	0.776
Serine (g)	0.0	0.02	0.049	0.099	0.862	n/a	1.03	1.03
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.729	0.04	0.029	0.099	0.181	0.0	4.078	4.078
Phytosterols (mg)	59.67	14.85	n/a	23.187	n/a	n/a	97.707	97.707
Monounsaturated Fat (g)	19.699	0.01	0.0	0.099	0.113	0.0	19.922	19.922
Polyunsaturated (g)	2.84	0.02	0.068	0.265	1.021	0.0	4.214	4.214