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Receta Green Bean and Tomato Pasta Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 cup (4oz, 120gr) cherry tomatoes, cut in half
2 medium shallots, sliced
1 tbs Dijon-style mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pasta
236.59g 		beans
15.6g 		shallots
0.0g 		basil
5.09g 		chili
1.3g 		olive oil
9.0g 		balsamic vinegar
32.0g 		salad olive oil
27.0g 		Total Per Serving Total for Recipe
Protein (g) 30.85 1.1 n/a 0.16 0.16 0.0 0.16 0.0 32.43 32.43
Total Fat (g) 3.57 0.12 n/a 0.03 0.22 9.0 0.0 27.0 39.94 39.94
Carbohydrates (g) 176.66 3.75 n/a 0.13 0.71 0.0 5.45 0.0 186.7 186.7
Ash (g) 2.08 0.25 n/a 0.08 0.11 0.0 0.12 0.0 2.64 2.64
Calories (kcal) 877.749 20.124 n/a 1.17 4.082 79.56 28.16 238.68 1249.525 1249.525
Starch (g) 147.75 n/a n/a n/a n/a n/a n/a n/a 147.75 147.75
Sucrose (g) 1.14 n/a n/a 0.0 0.01 n/a 0.0 n/a 1.15 1.15
Glucose (dextrose) (g) 0.28 n/a n/a 0.0 0.03 n/a 2.42 n/a 2.74 2.74
Fructose (g) 0.26 n/a n/a 0.0 0.06 n/a 2.36 n/a 2.68 2.68
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) 4.64 n/a n/a 0.0 0.0 n/a 0.0 n/a 4.64 4.64
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 23.42 10.38 n/a 4.68 0.1 0.0 24.46 0.0 63.06 63.06
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 6.32 n/a n/a 0.02 0.09 0.0 4.78 0.0 11.21 11.21
Galactose (g) 0.0 n/a n/a 0.01 0.0 n/a 0.0 n/a 0.01 0.01
Dietary Fiber (g) 7.6 1.5 n/a 0.1 0.4 0.0 n/a 0.0 9.6 9.6
Calcium (mg) 49.684 9.828 n/a 9.006 3.614 0.09 8.64 0.27 81.132 81.132
Iron (mg) 7.81 0.17 n/a 0.16 0.19 0.05 0.23 0.15 8.75 8.75
Magnesium (mg) 125.393 8.736 n/a 3.256 2.21 0.0 3.84 0.0 143.435 143.435
Phosphorus (mg) 447.155 15.912 n/a 2.849 3.939 0.0 6.08 0.0 475.935 475.935
Potassium (mg) 527.596 57.72 n/a 15.01 24.908 0.09 35.84 0.27 661.433 661.433
Sodium (mg) 14.195 0.936 n/a 0.204 13.13 0.18 7.36 0.54 36.545 36.545
Zinc (mg) 3.34 0.1 n/a 0.04 0.04 0.0 0.03 0.0 3.54 3.54
Copper (mg) 0.686 0.019 n/a 0.02 0.006 0.0 0.01 0.0 0.74 0.74
Manganese (mg) 2.177 0.059 n/a 0.059 0.028 0.0 0.042 0.0 2.364 2.364
Selenium (mcg) 149.5 0.2 n/a 0.0 0.1 0.0 n/a 0.0 149.8 149.8
Vitamin A, IU (IU) 0.0 0.468 n/a 268.392 385.45 0.0 0.0 0.0 654.31 654.31
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 13.432 19.279 0.0 0.0 0.0 32.711 32.711
Beta Carotene (mcg) 0.0 n/a n/a 159.865 195.0 0.0 n/a 0.0 354.865 354.865
Vitamin E (mg) 0.26 n/a n/a 0.04 0.38 1.29 n/a 3.87 5.84 5.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.273 0.0 n/a 0.0 0.273 0.273
Lutein + zeaxanthin (mcg) 42.586 n/a n/a 287.472 4.03 0.0 n/a 0.0 334.088 334.088
Tocopherol, beta (mg) 0.14 n/a n/a 0.0 0.01 0.01 n/a 0.03 0.19 0.19
Tocopherol, gamma (mg) 2.08 n/a n/a 0.01 0.04 0.07 n/a 0.22 2.43 2.43
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 n/a 0.9 0.8 0.0 0.0 0.0 1.9 1.9
Thiamin (mg) 2.106 0.02 n/a 0.002 0.005 0.0 n/a 0.0 2.132 2.132
Riboflavin (mg) 0.946 0.009 n/a 0.004 0.01 0.0 n/a 0.0 0.97 0.97
Niacin (mg) 16.987 0.086 n/a 0.046 0.103 0.0 n/a 0.0 17.221 17.221
Pantothenic acid (mg) 1.017 0.034 n/a 0.011 n/a 0.0 n/a 0.0 1.062 1.062
Vitamin B-6 (mg) 0.331 0.017 n/a 0.008 0.048 0.0 n/a 0.0 0.404 0.404
Folate (mcg) 560.718 11.7 n/a 3.46 1.3 0.0 n/a 0.0 577.178 577.178
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 35.7 n/a n/a 0.6 0.9 0.0 n/a 0.1 37.3 37.3
Folic acid (mcg) 518.132 0.0 n/a 0.0 0.0 0.0 n/a 0.0 518.132 518.132
Tryptophan (g) 0.45 0.012 n/a 0.002 n/a 0.0 n/a 0.0 0.464 0.464
Threonine (g) 1.088 0.047 n/a 0.005 n/a 0.0 n/a 0.0 1.14 1.14
Isoleucine (g) 1.207 0.048 n/a 0.005 n/a 0.0 n/a 0.0 1.26 1.26
Leucine (g) 2.342 0.087 n/a 0.01 n/a 0.0 n/a 0.0 2.439 2.439
Lysine (g) 0.71 0.075 n/a 0.006 n/a 0.0 n/a 0.0 0.79 0.79
Methionine (g) 0.355 0.017 n/a 0.002 n/a 0.0 n/a 0.0 0.374 0.374
Cystine (g) 0.615 0.012 n/a 0.002 n/a 0.0 n/a 0.0 0.629 0.629
Phenylalanine (g) 1.585 0.059 n/a 0.007 n/a 0.0 n/a 0.0 1.651 1.651
Tyrosine (g) 0.568 0.031 n/a 0.004 n/a 0.0 n/a 0.0 0.603 0.603
Valine (g) 1.396 0.058 n/a 0.007 n/a 0.0 n/a 0.0 1.46 1.46
Arginine (g) 1.112 0.069 n/a 0.006 n/a 0.0 n/a 0.0 1.187 1.187
Histidine (g) 0.71 0.031 n/a 0.003 n/a 0.0 n/a 0.0 0.744 0.744
Alanine (g) 1.041 0.047 n/a 0.007 n/a 0.0 n/a 0.0 1.094 1.094
Aspartic acid (g) 1.467 0.133 n/a 0.015 n/a 0.0 n/a 0.0 1.615 1.615
Glutamic acid (g) 10.883 0.168 n/a 0.014 n/a 0.0 n/a 0.0 11.066 11.066
Glycine (g) 1.041 0.044 n/a 0.006 n/a 0.0 n/a 0.0 1.091 1.091
Proline (g) 3.714 0.047 n/a 0.005 n/a 0.0 n/a 0.0 3.766 3.766
Serine (g) 1.467 0.059 n/a 0.005 n/a 0.0 n/a 0.0 1.531 1.531
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.662 0.012 n/a 0.002 0.038 1.243 0.0 3.729 5.687 5.687
Phytosterols (mg) n/a n/a n/a n/a 1.079 19.89 n/a 59.67 80.639 80.639
Monounsaturated Fat (g) 0.402 0.008 n/a 0.005 0.046 6.566 n/a 19.699 26.727 26.727
Polyunsaturated (g) 1.325 0.07 n/a 0.02 0.097 0.947 n/a 2.84 5.299 5.299