Receta Green Bean Caesar - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
beans
170.1g
oil
6.8g
wine vinegar
3.73g
onion
2.25g
salt
0.38g
garlic
0.65g
pepper
0.07g
bread crumbs
3.38g
parmesan cheese
2.5g
butter
3.55g
paprika
0.0g
Total Per Serving Total for Recipe
Protein (g) 11.99 0.0 0.0 0.02 0.0 0.04 0.01 0.45 0.96 0.03 n/a 13.51 54.04
Total Fat (g) 1.29 6.8 0.0 0.0 0.0 0.0 0.0 0.18 0.72 2.88 n/a 11.87 47.48
Carbohydrates (g) 40.86 0.0 0.01 0.21 0.0 0.22 0.04 2.43 0.1 0.0 n/a 43.87 175.48
Ash (g) 2.74 0.0 0.01 0.01 0.37 0.01 0.0 0.1 0.2 0.07 n/a 3.51 14.04
Calories (kcal) 219.426 60.112 0.708 0.9 0.0 0.972 0.166 13.331 10.775 25.454 n/a 331.843 1327.372
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 2.01 n/a n/a n/a 2.01 8.04
Sucrose (g) n/a n/a n/a 0.02 n/a n/a n/a 0.0 0.0 n/a n/a 0.03 0.12
Glucose (dextrose) (g) n/a n/a n/a 0.04 n/a n/a n/a 0.06 0.0 n/a n/a 0.11 0.44
Fructose (g) n/a n/a n/a 0.03 n/a n/a n/a 0.08 0.0 n/a n/a 0.12 0.48
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.06 0.0 n/a n/a 0.07 0.28
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 113.23 0.0 3.52 2.0 0.0 0.38 0.01 0.22 0.52 0.56 n/a 120.45 481.8
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.1 0.0 0.01 0.0 0.21 0.02 0.0 n/a 0.34 1.36
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 16.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 16.2 64.8
Calcium (mg) 107.161 0.0 0.224 0.518 0.09 1.181 0.284 6.176 27.725 0.852 n/a 144.211 576.844
Iron (mg) 1.84 0.0 0.02 0.0 0.0 0.01 0.02 0.16 0.02 0.0 n/a 2.08 8.32
Magnesium (mg) 95.255 0.0 0.149 0.225 0.004 0.163 0.126 1.451 0.95 0.071 n/a 98.394 393.576
Phosphorus (mg) 173.499 0.0 0.298 0.653 0.0 0.998 0.112 5.569 18.225 0.852 n/a 200.206 800.824
Potassium (mg) 629.361 0.0 1.453 3.285 0.03 2.617 0.818 6.615 3.125 0.852 n/a 648.155 2592.62
Sodium (mg) 10.206 0.0 0.298 0.09 145.343 0.111 0.029 24.705 38.225 20.448 n/a 239.454 957.816
Zinc (mg) 1.09 0.0 0.0 0.0 0.0 0.01 0.0 0.05 0.1 0.0 n/a 1.25 5.0
Copper (mg) 0.204 0.0 0.0 0.001 0.0 0.002 0.001 0.009 0.006 0.0 n/a 0.223 0.892
Manganese (mg) 0.646 n/a 0.002 0.003 0.0 0.011 0.004 0.031 0.002 0.0 n/a 0.699 2.796
Selenium (mcg) 2.0 0.0 n/a 0.0 0.0 0.1 0.0 0.9 0.4 0.0 n/a 3.5 14.0
Vitamin A, IU (IU) 5.103 0.0 0.0 0.045 0.0 0.059 0.194 0.0 11.05 88.715 n/a 105.166 420.664
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2.925 23.821 n/a 26.746 106.984
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 3.0 24.282 n/a 27.292 109.168
Beta Carotene (mcg) n/a 0.0 n/a 0.023 0.0 0.033 0.101 0.0 0.775 5.609 n/a 6.541 26.164
Vitamin E (mg) n/a 0.63 n/a 0.0 0.0 0.0 0.0 0.0 0.01 0.08 n/a 0.72 2.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.988 n/a 1.988 7.952
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.004 0.0 0.0 0.0 n/a 0.004 0.016
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 0.09 0.0 0.104 0.133 0.0 0.0 0.0 n/a 0.328 1.312
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.03 n/a 0.0 n/a 0.03 0.12
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.01 n/a 0.0 n/a 0.01 0.04
Vitamin C (mg) 2.0 0.0 0.0 0.2 0.0 0.2 0.0 0.0 0.0 0.0 n/a 2.4 9.6
Thiamin (mg) 0.221 0.0 n/a 0.001 0.0 0.001 0.0 0.033 0.001 0.0 n/a 0.257 1.028
Riboflavin (mg) 0.102 0.0 n/a 0.001 0.0 0.001 0.0 0.014 0.012 0.001 n/a 0.13 0.52
Niacin (mg) 0.936 0.0 n/a 0.003 0.0 0.005 0.001 0.224 0.003 0.001 n/a 1.171 4.684
Pantothenic acid (mg) 0.374 0.0 n/a 0.003 0.0 0.004 n/a 0.019 0.008 0.004 n/a 0.412 1.648
Vitamin B-6 (mg) 0.187 0.0 n/a 0.003 0.0 0.008 0.0 0.004 0.001 0.0 n/a 0.203 0.812
Folate (mcg) 127.573 0.0 n/a 0.428 0.0 0.02 0.007 3.611 0.25 0.107 n/a 131.994 527.976
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.01 0.06 0.01 n/a 0.07 0.28
Choline (mg) n/a n/a n/a 0.1 0.0 0.2 0.0 0.5 0.4 0.7 n/a 1.8 7.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2.768 0.0 0.0 n/a 2.768 11.072
Tryptophan (g) 0.136 0.0 n/a 0.0 0.0 0.0 n/a 0.005 0.013 0.0 n/a 0.156 0.624
Threonine (g) 0.51 0.0 n/a 0.0 0.0 0.001 n/a 0.015 0.037 0.001 n/a 0.564 2.256
Isoleucine (g) 0.527 0.0 n/a 0.0 0.0 0.001 n/a 0.018 0.049 0.002 n/a 0.598 2.392
Leucine (g) 0.953 0.0 n/a 0.001 0.0 0.002 n/a 0.032 0.093 0.003 n/a 1.083 4.332
Lysine (g) 0.816 0.0 n/a 0.001 0.0 0.002 n/a 0.015 0.075 0.002 n/a 0.911 3.644
Methionine (g) 0.187 0.0 n/a 0.0 0.0 0.001 n/a 0.008 0.026 0.001 n/a 0.222 0.888
Cystine (g) 0.136 0.0 n/a 0.0 0.0 0.0 n/a 0.009 0.003 0.0 n/a 0.149 0.596
Phenylalanine (g) 0.646 0.0 n/a 0.001 0.0 0.001 n/a 0.022 0.052 0.001 n/a 0.724 2.896
Tyrosine (g) 0.34 0.0 n/a 0.0 0.0 0.001 n/a 0.014 0.058 0.001 n/a 0.414 1.656
Valine (g) 0.629 0.0 n/a 0.0 0.0 0.002 n/a 0.02 0.063 0.002 n/a 0.717 2.868
Arginine (g) 0.748 0.0 n/a 0.002 0.0 0.004 n/a 0.019 0.039 0.001 n/a 0.814 3.256
Histidine (g) 0.34 0.0 n/a 0.0 0.0 0.001 n/a 0.01 0.027 0.001 n/a 0.379 1.516
Alanine (g) 0.51 0.0 n/a 0.0 0.0 0.001 n/a 0.016 0.029 0.001 n/a 0.558 2.232
Aspartic acid (g) 1.446 0.0 n/a 0.002 0.0 0.003 n/a 0.026 0.067 0.002 n/a 1.546 6.184
Glutamic acid (g) 1.837 0.0 n/a 0.006 0.0 0.005 n/a 0.139 0.218 0.006 n/a 2.211 8.844
Glycine (g) 0.476 0.0 n/a 0.001 0.0 0.001 n/a 0.017 0.019 0.001 n/a 0.515 2.06
Proline (g) 0.51 0.0 n/a 0.0 0.0 0.001 n/a 0.046 0.116 0.003 n/a 0.676 2.704
Serine (g) 0.646 0.0 n/a 0.0 0.0 0.001 n/a 0.022 0.057 0.002 n/a 0.729 2.916
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2.2 7.633 n/a 9.833 39.332
Trans Fat (g) n/a 0.175 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.175 0.7
Saturated Fat (g) 0.136 0.505 0.0 0.001 0.0 0.001 0.001 0.041 0.433 1.824 n/a 2.94 11.76
Phytosterols (mg) n/a 17.0 n/a 0.338 0.0 n/a 0.06 0.27 n/a n/a n/a 17.667 70.668
Monounsaturated Fat (g) 0.085 1.546 n/a 0.0 0.0 0.0 0.001 0.034 0.21 0.746 n/a 2.622 10.488
Polyunsaturated (g) 0.765 4.43 n/a 0.0 0.0 0.002 0.001 0.07 0.029 0.108 n/a 5.404 21.616