Receta Green Bean Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

24 x Crackers, crushed

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	beans 110.63g	water chestnuts 59.54g	celery soup 50.83g	cream of mushroom soup 50.5g	cream 19.17g	crackers 0.0g	butter 18.83g	Total Per Serving	Total for Recipe
Protein (g)	7.8	2.5	0.67	0.81	0.4	n/a	0.16	12.34	74.04
Total Fat (g)	0.84	0.66	2.27	2.97	3.78	n/a	15.28	25.8	154.8
Carbohydrates (g)	26.57	29.21	3.57	3.39	0.55	n/a	0.01	63.32	379.92
Ash (g)	1.78	0.99	1.13	0.97	0.16	n/a	0.4	5.44	32.64
Calories (kcal)	142.706	133.358	36.6	42.925	36.992	n/a	135.035	527.616	3165.696
Starch (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.67	n/a	n/a	0.67	4.02
Maltose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	73.64	26.17	43.19	42.34	14.27	n/a	2.99	202.6	1215.6
Caffeine (mg)	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	n/a	n/a	0.69	0.74	0.67	n/a	0.01	2.11	12.66
Galactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	10.4	n/a	0.3	0.0	0.0	n/a	0.0	10.7	64.2
Calcium (mg)	69.694	10.716	16.267	6.06	21.083	n/a	4.52	128.34	770.04
Iron (mg)	1.19	0.84	0.25	0.56	0.03	n/a	0.0	2.89	17.34
Magnesium (mg)	61.95	50.009	2.542	2.02	1.917	n/a	0.377	118.814	712.884
Phosphorus (mg)	112.838	57.154	15.25	13.13	22.042	n/a	4.52	224.933	1349.598
Potassium (mg)	409.313	266.121	49.817	31.31	27.025	n/a	4.52	788.106	4728.636
Sodium (mg)	6.638	1.786	348.208	325.725	15.333	n/a	108.48	806.17	4837.02
Zinc (mg)	0.71	0.52	0.06	0.1	0.07	n/a	0.02	1.48	8.88
Copper (mg)	0.133	0.214	0.056	0.076	0.004	n/a	0.0	0.483	2.898
Manganese (mg)	0.42	0.953	0.102	0.04	0.002	n/a	0.0	1.517	9.102
Selenium (mcg)	1.3	n/a	0.9	1.2	0.5	n/a	0.2	4.1	24.6
Vitamin A, IU (IU)	3.319	120.261	143.35	14.645	110.4	n/a	470.645	862.619	5175.714
Retinol (mcg)	0.0	0.0	4.575	4.04	30.667	n/a	126.372	165.653	993.918
Vitamin A, RAE (mcg_RAE)	0.0	5.954	11.183	4.04	31.05	n/a	128.82	181.047	1086.282
Beta Carotene (mcg)	n/a	n/a	76.758	1.01	4.983	n/a	29.757	112.508	675.048
Vitamin E (mg)	n/a	n/a	0.71	0.41	0.08	n/a	0.44	1.64	9.84
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	10.547	10.547	63.282
Lycopene (mcg)	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	n/a	78.792	0.505	0.0	n/a	0.0	79.297	475.782
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.01	n/a	0.0	0.01	0.06
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	1.3	21.4	0.1	0.0	0.2	n/a	0.0	23.0	138.0
Thiamin (mg)	0.144	0.095	0.01	0.02	0.008	n/a	0.002	0.279	1.674
Riboflavin (mg)	0.066	0.107	0.02	0.025	0.033	n/a	0.006	0.257	1.542
Niacin (mg)	0.608	0.476	0.137	0.212	0.021	n/a	0.008	1.463	8.778
Pantothenic acid (mg)	0.243	0.333	0.468	0.116	0.065	n/a	0.021	1.246	7.476
Vitamin B-6 (mg)	0.122	0.244	0.005	0.0	0.012	n/a	0.0	0.382	2.292
Folate (mcg)	82.969	40.484	1.017	1.01	1.342	n/a	0.565	127.386	764.316
Vitamin B-12 (mcg)	0.0	0.0	0.02	0.0	0.05	n/a	0.03	0.11	0.66
Choline (mg)	n/a	n/a	4.6	4.9	3.7	n/a	3.5	16.7	100.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.089	0.03	0.01	0.01	0.008	n/a	0.002	0.148	0.888
Threonine (g)	0.332	0.101	0.025	0.03	0.023	n/a	0.008	0.519	3.114
Isoleucine (g)	0.343	0.095	0.031	0.04	0.027	n/a	0.009	0.545	3.27
Leucine (g)	0.62	0.155	0.051	0.066	0.052	n/a	0.015	0.958	5.748
Lysine (g)	0.531	0.137	0.031	0.045	0.044	n/a	0.013	0.801	4.806
Methionine (g)	0.122	0.06	0.01	0.015	0.013	n/a	0.004	0.224	1.344
Cystine (g)	0.089	0.065	0.01	0.01	0.006	n/a	0.002	0.182	1.092
Phenylalanine (g)	0.42	0.113	0.031	0.035	0.025	n/a	0.008	0.632	3.792
Tyrosine (g)	0.221	0.077	0.02	0.03	0.025	n/a	0.008	0.382	2.292
Valine (g)	0.409	0.131	0.036	0.045	0.033	n/a	0.011	0.665	3.99
Arginine (g)	0.487	0.256	0.025	0.035	0.019	n/a	0.006	0.828	4.968
Histidine (g)	0.221	0.071	0.015	0.02	0.015	n/a	0.004	0.347	2.082
Alanine (g)	0.332	0.119	0.025	0.03	0.019	n/a	0.006	0.531	3.186
Aspartic acid (g)	0.94	0.506	0.046	0.056	0.042	n/a	0.011	1.601	9.606
Glutamic acid (g)	1.195	0.321	0.158	0.187	0.109	n/a	0.034	2.004	12.024
Glycine (g)	0.31	0.107	0.02	0.025	0.012	n/a	0.004	0.478	2.868
Proline (g)	0.332	0.095	0.056	0.071	0.05	n/a	0.015	0.619	3.714
Serine (g)	0.42	0.107	0.031	0.04	0.031	n/a	0.009	0.639	3.834
Cholesterol (mg)	0.0	0.0	5.592	0.0	9.967	n/a	40.492	56.05	336.3
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.089	0.095	0.569	0.697	2.206	n/a	9.675	13.331	79.986
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.055	0.345	0.524	0.561	0.972	n/a	3.959	6.415	38.49
Polyunsaturated (g)	0.498	0.173	1.017	0.722	0.161	n/a	0.573	3.143	18.858