Receta Green Bean Casserole - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
butter
2.37g |
flour
1.3g |
milk
20.33g |
pepper
0.0g |
salt
0.0g |
worcestershire sauce
0.48g |
cream of mushroom soup
50.5g |
cheese
21.66g |
pimiento
5.08g |
beans
118.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.13 | 0.69 | n/a | n/a | 0.0 | 0.81 | 4.81 | 1.12 | 8.32 | 15.9 | 95.4 |
Total Fat (g) | 1.92 | 0.01 | 0.2 | n/a | n/a | 0.0 | 2.97 | 6.75 | 1.59 | 0.9 | 14.34 | 86.04 |
Carbohydrates (g) | 0.0 | 0.99 | 1.01 | n/a | n/a | 0.09 | 3.39 | 0.35 | 0.09 | 28.34 | 34.27 | 205.62 |
Ash (g) | 0.05 | 0.01 | 0.15 | n/a | n/a | 0.01 | 0.97 | 0.48 | n/a | 1.9 | 3.57 | 21.42 |
Calories (kcal) | 16.969 | 4.738 | 8.54 | n/a | n/a | 0.372 | 42.925 | 81.213 | 19.063 | 152.22 | 326.039 | 1956.234 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 1.06 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.06 | 6.36 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 0.38 | 0.16 | 18.28 | n/a | n/a | 0.37 | 42.34 | 9.27 | 1.99 | 78.55 | 151.34 | 908.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.06 | n/a | n/a | 0.05 | 0.74 | 0.1 | 0.03 | n/a | 1.98 | 11.88 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 11.1 | 11.1 | 66.6 |
Calcium (mg) | 0.568 | 0.195 | 24.197 | n/a | n/a | 0.51 | 6.06 | 133.405 | 31.212 | 74.34 | 270.487 | 1622.922 |
Iron (mg) | 0.0 | 0.06 | 0.01 | n/a | n/a | 0.03 | 0.56 | 0.08 | 0.02 | 1.27 | 2.03 | 12.18 |
Magnesium (mg) | 0.047 | 0.286 | 2.237 | n/a | n/a | 0.062 | 2.02 | 4.764 | 1.118 | 66.08 | 76.615 | 459.69 |
Phosphorus (mg) | 0.568 | 1.406 | 19.317 | n/a | n/a | 0.286 | 13.13 | 161.342 | 37.82 | 120.36 | 354.229 | 2125.374 |
Potassium (mg) | 0.568 | 1.393 | 30.5 | n/a | n/a | 3.813 | 31.31 | 35.084 | 8.235 | 436.6 | 547.503 | 3285.018 |
Sodium (mg) | 13.632 | 0.026 | 8.947 | n/a | n/a | 4.671 | 325.725 | 1.516 | 72.59 | 7.08 | 434.187 | 2605.122 |
Zinc (mg) | 0.0 | 0.01 | 0.09 | n/a | n/a | 0.0 | 0.1 | 0.65 | 0.15 | 0.76 | 1.75 | 10.5 |
Copper (mg) | 0.0 | 0.002 | 0.002 | n/a | n/a | 0.001 | 0.076 | 0.006 | 0.002 | 0.142 | 0.23 | 1.38 |
Manganese (mg) | 0.0 | 0.009 | 0.0 | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.448 | 0.498 | 2.988 |
Selenium (mcg) | 0.0 | 0.4 | 0.7 | n/a | n/a | 0.0 | 1.2 | 2.8 | 0.7 | 1.4 | 7.3 | 43.8 |
Vitamin A, IU (IU) | 59.143 | 0.0 | 39.853 | n/a | n/a | 0.377 | 14.645 | 207.687 | n/a | 3.54 | 325.245 | 1951.47 |
Retinol (mcg) | 15.88 | 0.0 | 11.793 | n/a | n/a | 0.005 | 4.04 | 53.492 | 11.743 | 0.0 | 96.953 | 581.718 |
Vitamin A, RAE (mcg_RAE) | 16.188 | 0.0 | 11.793 | n/a | n/a | 0.024 | 4.04 | 55.008 | 12.403 | 0.0 | 99.456 | 596.736 |
Beta Carotene (mcg) | 3.739 | 0.0 | 0.407 | n/a | n/a | 0.205 | 1.01 | 17.542 | 7.625 | n/a | 30.528 | 183.168 |
Vitamin E (mg) | 0.05 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.41 | 0.06 | 0.01 | n/a | 0.54 | 3.24 |
Vitamin D (IU) | 1.325 | n/a | 10.573 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 11.899 | 71.394 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.234 | 0.0 | n/a | n/a | 0.229 | 0.505 | 0.0 | 0.915 | n/a | 1.883 | 11.298 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 1.4 | 1.6 | 9.6 |
Thiamin (mg) | 0.0 | 0.01 | 0.004 | n/a | n/a | 0.0 | 0.02 | 0.006 | 0.002 | 0.153 | 0.197 | 1.182 |
Riboflavin (mg) | 0.001 | 0.006 | 0.039 | n/a | n/a | 0.001 | 0.025 | 0.076 | 0.018 | 0.071 | 0.236 | 1.416 |
Niacin (mg) | 0.001 | 0.077 | 0.018 | n/a | n/a | 0.003 | 0.212 | 0.015 | 0.004 | 0.649 | 0.98 | 5.88 |
Pantothenic acid (mg) | 0.003 | 0.006 | 0.073 | n/a | n/a | n/a | 0.116 | n/a | n/a | 0.26 | 0.457 | 2.742 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.008 | n/a | n/a | 0.0 | 0.0 | 0.015 | 0.004 | 0.13 | 0.157 | 0.942 |
Folate (mcg) | 0.071 | 2.382 | 1.017 | n/a | n/a | 0.038 | 1.01 | 1.733 | 0.407 | 88.5 | 95.157 | 570.942 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.09 | n/a | n/a | 0.0 | 0.0 | 0.15 | 0.04 | 0.0 | 0.28 | 1.68 |
Choline (mg) | 0.4 | 0.1 | 3.6 | n/a | n/a | 0.0 | 4.9 | 7.8 | 1.8 | n/a | 18.7 | 112.2 |
Folic acid (mcg) | 0.0 | 2.005 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.005 | 12.03 |
Tryptophan (g) | 0.0 | 0.002 | 0.008 | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.094 | 0.115 | 0.69 |
Threonine (g) | 0.001 | 0.004 | 0.018 | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.354 | 0.407 | 2.442 |
Isoleucine (g) | 0.001 | 0.005 | 0.039 | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.366 | 0.451 | 2.706 |
Leucine (g) | 0.002 | 0.009 | 0.077 | n/a | n/a | n/a | 0.066 | n/a | n/a | 0.661 | 0.815 | 4.89 |
Lysine (g) | 0.002 | 0.003 | 0.059 | n/a | n/a | n/a | 0.045 | n/a | n/a | 0.566 | 0.675 | 4.05 |
Methionine (g) | 0.0 | 0.002 | 0.016 | n/a | n/a | n/a | 0.015 | n/a | n/a | 0.13 | 0.164 | 0.984 |
Cystine (g) | 0.0 | 0.003 | 0.024 | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.094 | 0.132 | 0.792 |
Phenylalanine (g) | 0.001 | 0.007 | 0.035 | n/a | n/a | n/a | 0.035 | n/a | n/a | 0.448 | 0.526 | 3.156 |
Tyrosine (g) | 0.001 | 0.004 | 0.028 | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.236 | 0.3 | 1.8 |
Valine (g) | 0.001 | 0.005 | 0.045 | n/a | n/a | n/a | 0.045 | n/a | n/a | 0.437 | 0.534 | 3.204 |
Arginine (g) | 0.001 | 0.005 | 0.02 | n/a | n/a | n/a | 0.035 | n/a | n/a | 0.519 | 0.581 | 3.486 |
Histidine (g) | 0.0 | 0.003 | 0.016 | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.236 | 0.276 | 1.656 |
Alanine (g) | 0.001 | 0.004 | 0.022 | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.354 | 0.412 | 2.472 |
Aspartic acid (g) | 0.001 | 0.006 | 0.063 | n/a | n/a | n/a | 0.056 | n/a | n/a | 1.003 | 1.129 | 6.774 |
Glutamic acid (g) | 0.004 | 0.045 | 0.159 | n/a | n/a | n/a | 0.187 | n/a | n/a | 1.274 | 1.669 | 10.014 |
Glycine (g) | 0.0 | 0.005 | 0.012 | n/a | n/a | n/a | 0.025 | n/a | n/a | 0.33 | 0.373 | 2.238 |
Proline (g) | 0.002 | 0.016 | 0.073 | n/a | n/a | n/a | 0.071 | n/a | n/a | 0.354 | 0.515 | 3.09 |
Serine (g) | 0.001 | 0.007 | 0.043 | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.448 | 0.539 | 3.234 |
Cholesterol (mg) | 5.088 | 0.0 | 1.017 | n/a | n/a | 0.0 | 0.0 | 20.357 | 4.778 | 0.0 | 31.241 | 187.446 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.216 | 0.002 | 0.128 | n/a | n/a | 0.0 | 0.697 | 4.256 | 0.999 | 0.094 | 7.392 | 44.352 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.497 | 0.001 | 0.057 | n/a | n/a | 0.0 | 0.561 | 1.934 | 0.454 | 0.059 | 3.564 | 21.384 |
Polyunsaturated (g) | 0.072 | 0.005 | 0.008 | n/a | n/a | 0.0 | 0.722 | 0.214 | 0.05 | 0.531 | 1.603 | 9.618 |