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Receta Green Bean Casserole Au Gratin - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
4.73g 		flour
2.61g 		salt
0.5g 		pepper
0.09g 		mustard
0.11g 		milk
30.5g 		colby
6.28g 		beans
59.0g 		butter
9.46g 		bacon
9.67g 		paprika
0.18g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.27 0.0 0.01 0.0 0.98 1.49 4.16 0.08 1.12 0.03 8.18 49.08
Total Fat (g) 3.84 0.03 0.0 0.0 0.0 0.99 2.02 0.45 7.67 4.35 0.02 19.38 116.28
Carbohydrates (g) 0.0 1.99 0.0 0.06 0.01 1.38 0.16 14.17 0.01 0.06 0.1 17.93 107.58
Ash (g) 0.1 0.01 0.5 0.0 0.0 0.21 0.21 0.95 0.2 0.24 0.01 2.44 14.64
Calories (kcal) 33.938 9.482 0.0 0.225 0.07 18.3 24.737 76.11 67.816 44.273 0.506 275.458 1652.748
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.01 0.06
Fructose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.01 0.06
Lactose (g) n/a n/a n/a n/a 0.0 1.6 n/a n/a n/a n/a 0.0 1.6 9.6
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.75 0.31 0.0 0.01 0.09 26.94 2.4 39.28 1.5 3.89 0.02 75.17 451.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.0 0.0 1.6 0.03 n/a 0.01 0.0 0.02 1.67 10.02
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 5.5 0.0 0.0 0.1 5.7 34.2
Calcium (mg) 1.136 0.391 0.12 0.386 0.061 34.465 43.007 37.17 2.27 0.58 0.31 119.895 719.37
Iron (mg) 0.0 0.12 0.0 0.03 0.0 0.01 0.05 0.64 0.0 0.05 0.04 0.93 5.58
Magnesium (mg) 0.095 0.573 0.005 0.171 0.051 3.05 1.632 33.04 0.189 1.16 0.324 40.291 241.746
Phosphorus (mg) 1.136 2.813 0.0 0.153 0.111 27.755 28.692 60.18 2.27 18.173 0.604 141.888 851.328
Potassium (mg) 1.136 2.787 0.04 1.112 0.145 43.615 7.973 218.3 2.27 20.107 4.102 301.588 1809.528
Sodium (mg) 27.264 0.052 193.79 0.039 1.192 12.2 37.921 3.54 54.48 80.523 0.06 411.061 2466.366
Zinc (mg) 0.0 0.02 0.0 0.0 0.0 0.12 0.19 0.38 0.01 0.11 0.01 0.85 5.1
Copper (mg) 0.0 0.004 0.0 0.001 0.0 0.003 0.003 0.071 0.0 0.007 0.001 0.089 0.534
Manganese (mg) 0.0 0.018 0.001 0.005 0.0 0.0 0.001 0.224 0.0 0.002 0.001 0.252 1.512
Selenium (mcg) 0.0 0.9 0.0 0.0 0.0 1.1 0.9 0.7 0.1 2.0 0.0 5.8 34.8
Vitamin A, IU (IU) 118.286 0.0 0.0 0.264 0.075 31.11 62.407 1.77 236.364 3.577 92.286 546.138 3276.828
Retinol (mcg) 31.761 0.0 0.0 0.0 0.0 8.54 16.135 0.0 63.465 1.063 0.0 120.965 725.79
Vitamin A, RAE (mcg_RAE) 32.376 0.0 0.0 0.013 0.004 8.54 16.575 0.0 64.695 1.063 4.615 127.881 767.286
Beta Carotene (mcg) 7.479 0.0 0.0 0.138 0.03 1.525 5.148 n/a 14.944 0.0 48.438 77.703 466.218
Vitamin E (mg) 0.11 0.0 0.0 0.0 0.0 0.02 0.02 n/a 0.22 0.03 0.05 0.45 2.7
Vitamin D (IU) 2.651 n/a n/a n/a n/a 12.2 n/a n/a 5.297 n/a n/a 20.147 120.882
Lycopene (mcg) 0.0 0.0 0.0 0.005 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) 0.0 0.469 0.0 0.181 0.019 0.0 0.0 n/a 0.0 0.0 23.025 23.694 142.164
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.01 0.01 0.03 0.18
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.1 0.9 5.4
Thiamin (mg) 0.0 0.021 0.0 0.0 0.0 0.012 0.001 0.077 0.001 0.027 0.001 0.141 0.846
Riboflavin (mg) 0.001 0.013 0.0 0.0 0.0 0.055 0.024 0.035 0.003 0.011 0.003 0.145 0.87
Niacin (mg) 0.002 0.154 0.0 0.001 0.001 0.034 0.006 0.325 0.004 0.37 0.027 0.922 5.532
Pantothenic acid (mg) 0.005 0.011 0.0 n/a 0.0 0.11 0.013 0.13 0.01 0.05 0.003 0.334 2.004
Vitamin B-6 (mg) 0.0 0.001 0.0 0.0 0.0 0.012 0.005 0.065 0.0 0.02 0.007 0.111 0.666
Folate (mcg) 0.142 4.767 0.0 0.009 0.007 1.525 1.13 44.25 0.284 0.193 0.186 52.493 314.958
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.13 0.05 0.0 0.02 0.07 0.0 0.28 1.68
Choline (mg) 0.9 0.3 0.0 0.0 0.0 4.4 1.0 n/a 1.8 4.5 0.1 12.9 77.4
Folic acid (mcg) 0.0 4.012 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.012 24.072
Tryptophan (g) 0.0 0.003 0.0 n/a 0.0 0.024 0.019 0.047 0.001 0.01 n/a 0.106 0.636
Threonine (g) 0.002 0.007 0.0 n/a 0.0 0.043 0.053 0.177 0.004 0.044 n/a 0.33 1.98
Isoleucine (g) 0.002 0.009 0.0 n/a 0.0 0.052 0.093 0.183 0.005 0.052 n/a 0.397 2.382
Leucine (g) 0.004 0.018 0.0 n/a 0.0 0.082 0.143 0.33 0.008 0.087 n/a 0.673 4.038
Lysine (g) 0.003 0.006 0.0 n/a 0.0 0.043 0.124 0.283 0.007 0.093 n/a 0.559 3.354
Methionine (g) 0.001 0.005 0.0 n/a 0.0 0.024 0.039 0.065 0.002 0.025 n/a 0.161 0.966
Cystine (g) 0.0 0.006 0.0 n/a 0.0 0.006 0.008 0.047 0.001 0.013 n/a 0.081 0.486
Phenylalanine (g) 0.002 0.014 0.0 n/a 0.0 0.046 0.078 0.224 0.004 0.044 n/a 0.412 2.472
Tyrosine (g) 0.002 0.008 0.0 n/a 0.0 0.046 0.072 0.118 0.004 0.035 n/a 0.285 1.71
Valine (g) 0.003 0.011 0.0 n/a 0.0 0.058 0.1 0.218 0.006 0.06 n/a 0.456 2.736
Arginine (g) 0.001 0.011 0.0 n/a 0.0 0.024 0.057 0.26 0.003 0.073 n/a 0.428 2.568
Histidine (g) 0.001 0.006 0.0 n/a 0.0 0.024 0.052 0.118 0.002 0.043 n/a 0.246 1.476
Alanine (g) 0.001 0.009 0.0 n/a 0.0 0.031 0.042 0.177 0.003 0.072 n/a 0.334 2.004
Aspartic acid (g) 0.003 0.011 0.0 n/a 0.0 0.073 0.096 0.502 0.006 0.105 n/a 0.797 4.782
Glutamic acid (g) 0.009 0.091 0.0 n/a 0.001 0.198 0.365 0.637 0.017 0.165 n/a 1.483 8.898
Glycine (g) 0.001 0.01 0.0 n/a 0.0 0.024 0.026 0.165 0.002 0.078 n/a 0.306 1.836
Proline (g) 0.004 0.031 0.0 n/a 0.0 0.104 0.168 0.177 0.008 0.062 n/a 0.554 3.324
Serine (g) 0.002 0.014 0.0 n/a 0.0 0.034 0.087 0.224 0.005 0.043 n/a 0.408 2.448
Cholesterol (mg) 10.177 0.0 0.0 0.0 0.0 3.05 5.964 0.0 20.335 6.573 0.0 46.1 276.6
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 2.432 0.004 0.0 0.001 0.0 0.57 1.269 0.047 4.859 1.449 0.004 10.635 63.81
Phytosterols (mg) n/a n/a 0.0 0.081 n/a n/a n/a n/a n/a n/a 0.306 0.388 2.328
Monounsaturated Fat (g) 0.995 0.002 0.0 0.001 0.003 0.247 0.583 0.03 1.988 1.938 0.002 5.789 34.734
Polyunsaturated (g) 0.144 0.011 0.0 0.001 0.001 0.061 0.06 0.266 0.288 0.486 0.015 1.331 7.986