Receta Green Bean Radish Salad With Feta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp Dijon-style mustard
1 Tbsp. extra virgin extra virgin olive oil salt and black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		beans
85.05g 		onions
24.84g 		radishes
8.1g 		cilantro
0.85g 		oregano
0.25g 		feta cheese
21.27g 		tomatoes
55.97g 		garlic
0.15g 		orange zest
0.13g 		wine vinegar
14.9g 		Total Per Serving Total for Recipe
Protein (g) 6.0 0.2 0.06 0.02 0.03 3.02 0.49 0.01 0.0 0.01 9.83 19.66
Total Fat (g) 0.65 0.02 0.01 0.0 0.03 4.53 0.11 0.0 0.0 0.0 5.34 10.68
Carbohydrates (g) 20.43 1.88 0.28 0.03 0.16 0.87 2.19 0.05 0.02 0.04 25.95 51.9
Ash (g) 1.37 0.08 0.04 0.01 0.02 1.11 0.28 0.0 n/a 0.03 2.94 5.88
Calories (kcal) 109.715 7.95 1.296 0.196 0.765 56.14 10.074 0.227 0.059 2.831 189.251 378.502
Starch (g) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.18 0.01 n/a 0.0 n/a 0.0 n/a n/a n/a 0.19 0.38
Glucose (dextrose) (g) n/a 0.56 0.09 n/a 0.0 n/a 0.7 n/a n/a n/a 1.35 2.7
Fructose (g) n/a 0.5 0.06 n/a 0.0 n/a 0.77 n/a n/a n/a 1.33 2.66
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 56.62 22.67 7.72 0.78 0.02 11.74 52.89 0.09 0.1 14.08 166.7 333.4
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 1.25 0.15 0.01 0.01 0.87 1.47 0.0 0.01 0.0 3.76 7.52
Galactose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 8.0 0.2 0.1 0.0 0.1 0.0 0.7 0.0 0.0 0.0 9.2 18.4
Calcium (mg) 53.582 4.969 2.025 0.57 3.94 104.836 5.597 0.276 0.168 0.894 176.855 353.71
Iron (mg) 0.92 0.06 0.03 0.02 0.11 0.14 0.15 0.0 0.0 0.07 1.5 3.0
Magnesium (mg) 47.628 2.236 0.81 0.221 0.675 4.04 6.156 0.038 0.019 0.596 62.419 124.838
Phosphorus (mg) 86.751 6.708 1.62 0.408 0.5 71.663 13.432 0.233 0.015 1.192 182.521 365.042
Potassium (mg) 314.685 29.563 18.873 4.429 4.173 13.184 132.637 0.611 0.2 5.811 524.165 1048.33
Sodium (mg) 5.103 1.987 3.159 0.391 0.038 237.317 2.798 0.026 0.008 1.192 252.019 504.038
Zinc (mg) 0.54 0.03 0.02 0.0 0.01 0.61 0.1 0.0 0.0 0.0 1.33 2.66
Copper (mg) 0.102 0.015 0.004 0.002 0.002 0.006 0.034 0.0 0.0 0.001 0.167 0.334
Manganese (mg) 0.323 0.02 0.006 0.004 0.012 0.006 0.062 0.003 n/a 0.007 0.442 0.884
Selenium (mcg) 1.0 0.1 0.0 0.0 0.0 3.2 0.0 0.0 0.0 n/a 4.4 8.8
Vitamin A, IU (IU) 2.552 0.248 0.567 57.358 17.258 89.738 466.188 0.014 n/a 0.0 633.923 1267.846
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 26.581 0.0 0.0 0.0 n/a 26.581 53.162
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 2.865 0.863 26.581 23.505 0.0 0.004 0.0 53.817 107.634
Beta Carotene (mcg) n/a 0.248 0.324 33.405 10.28 0.638 251.283 0.008 0.009 n/a 296.195 592.39
Vitamin E (mg) n/a 0.0 0.0 0.02 0.05 0.04 0.3 0.0 0.0 n/a 0.41 0.82
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 1439.979 0.0 0.0 n/a 1439.979 2879.958
Lutein + zeaxanthin (mcg) n/a 1.491 0.81 7.353 2.155 0.0 68.837 0.024 0.023 n/a 80.692 161.384
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.03 n/a 0.01 n/a n/a n/a 0.03 0.06
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.05 n/a 0.07 n/a n/a n/a 0.12 0.24
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.01 n/a 0.0 n/a n/a n/a 0.01 0.02
Vitamin C (mg) 1.0 1.2 1.2 0.2 0.1 0.0 7.1 0.0 0.2 0.1 11.2 22.4
Thiamin (mg) 0.111 0.01 0.001 0.001 0.001 0.032 0.022 0.0 0.0 n/a 0.177 0.354
Riboflavin (mg) 0.051 0.005 0.003 0.001 0.001 0.179 0.011 0.0 0.0 n/a 0.251 0.502
Niacin (mg) 0.468 0.032 0.02 0.009 0.016 0.211 0.33 0.001 0.001 n/a 1.088 2.176
Pantothenic acid (mg) 0.187 0.025 0.014 0.005 n/a 0.206 0.05 0.001 n/a n/a 0.488 0.976
Vitamin B-6 (mg) 0.094 0.032 0.006 0.001 0.003 0.089 0.045 0.002 0.0 n/a 0.272 0.544
Folate (mcg) 63.788 5.714 2.025 0.527 0.685 6.805 8.395 0.005 0.016 n/a 87.959 175.918
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.36 0.0 0.0 0.0 n/a 0.36 0.72
Choline (mg) n/a 1.4 0.5 0.1 0.1 3.3 3.7 0.0 0.0 n/a 9.2 18.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.068 0.002 0.001 n/a n/a 0.043 0.006 0.0 n/a n/a 0.12 0.24
Threonine (g) 0.255 0.005 0.002 n/a n/a 0.136 0.017 0.0 n/a n/a 0.415 0.83
Isoleucine (g) 0.264 0.002 0.002 n/a n/a 0.17 0.011 0.0 n/a n/a 0.449 0.898
Leucine (g) 0.476 0.007 0.002 n/a n/a 0.298 0.017 0.0 n/a n/a 0.801 1.602
Lysine (g) 0.408 0.007 0.002 n/a n/a 0.259 0.017 0.0 n/a n/a 0.695 1.39
Methionine (g) 0.094 0.002 0.001 n/a n/a 0.079 0.006 0.0 n/a n/a 0.181 0.362
Cystine (g) 0.068 0.002 0.001 n/a n/a 0.017 0.006 0.0 n/a n/a 0.094 0.188
Phenylalanine (g) 0.323 0.005 0.003 n/a n/a 0.145 0.039 0.0 n/a n/a 0.515 1.03
Tyrosine (g) 0.17 0.002 0.001 n/a n/a 0.142 0.006 0.0 n/a n/a 0.322 0.644
Valine (g) 0.315 0.005 0.003 n/a n/a 0.228 0.011 0.0 n/a n/a 0.562 1.124
Arginine (g) 0.374 0.027 0.003 n/a n/a 0.1 0.011 0.001 n/a n/a 0.517 1.034
Histidine (g) 0.17 0.002 0.001 n/a n/a 0.085 0.006 0.0 n/a n/a 0.264 0.528
Alanine (g) 0.255 0.005 0.002 n/a n/a 0.136 0.017 0.0 n/a n/a 0.416 0.832
Aspartic acid (g) 0.723 0.017 0.005 n/a n/a 0.166 0.078 0.001 n/a n/a 0.99 1.98
Glutamic acid (g) 0.919 0.045 0.013 n/a n/a 0.515 0.241 0.001 n/a n/a 1.733 3.466
Glycine (g) 0.238 0.005 0.002 n/a n/a 0.021 0.011 0.0 n/a n/a 0.278 0.556
Proline (g) 0.255 0.005 0.002 n/a n/a 0.293 0.011 0.0 n/a n/a 0.567 1.134
Serine (g) 0.323 0.005 0.002 n/a n/a 0.249 0.017 0.0 n/a n/a 0.596 1.192
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 18.926 0.0 0.0 0.0 n/a 18.926 37.852
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.068 n/a 0.002 0.0 0.007 3.179 0.017 0.0 0.0 0.0 3.273 6.546
Phytosterols (mg) n/a n/a 0.567 0.043 0.508 n/a 3.918 n/a n/a n/a 5.035 10.07
Monounsaturated Fat (g) 0.043 n/a 0.002 0.002 0.002 0.982 0.017 0.0 0.0 n/a 1.047 2.094
Polyunsaturated (g) 0.383 n/a 0.004 0.0 0.013 0.125 0.045 0.0 0.0 n/a 0.571 1.142