Receta Green Beans Asian Style - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
fresh or frozen green beans
light brown sugar
olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beans
0.0g 		sugar
0.0g 		soy sauce
2.23g 		pepper
24.4g 		pepper
24.4g 		onion
24.75g 		olive oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.14 0.24 0.24 0.27 n/a 0.9 3.6
Total Fat (g) n/a n/a 0.0 0.07 0.07 0.02 n/a 0.17 0.68
Carbohydrates (g) n/a n/a 0.17 1.47 1.47 2.31 n/a 5.42 21.68
Ash (g) n/a n/a 0.34 0.11 0.11 0.09 n/a 0.66 2.64
Calories (kcal) n/a n/a 1.179 7.562 7.562 9.9 n/a 26.204 104.816
Starch (g) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 0.25 n/a 0.25 1.0
Glucose (dextrose) (g) n/a n/a n/a 0.47 0.47 0.49 n/a 1.43 5.72
Fructose (g) n/a n/a n/a 0.55 0.55 0.32 n/a 1.42 5.68
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a n/a 1.57 22.49 22.49 22.05 n/a 68.62 274.48
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a n/a 0.04 1.02 1.02 1.05 n/a 3.14 12.56
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a n/a 0.0 0.5 0.5 0.4 n/a 1.5 6.0
Calcium (mg) n/a n/a 0.423 1.708 1.708 5.693 n/a 9.531 38.124
Iron (mg) n/a n/a 0.04 0.1 0.1 0.05 n/a 0.3 1.2
Magnesium (mg) n/a n/a 0.957 2.927 2.927 2.475 n/a 9.287 37.148
Phosphorus (mg) n/a n/a 2.781 6.343 6.343 7.178 n/a 22.644 90.576
Potassium (mg) n/a n/a 4.828 51.473 51.473 36.135 n/a 143.91 575.64
Sodium (mg) n/a n/a 125.423 0.976 0.976 0.99 n/a 128.365 513.46
Zinc (mg) n/a n/a 0.01 0.06 0.06 0.04 n/a 0.18 0.72
Copper (mg) n/a n/a 0.002 0.005 0.005 0.01 n/a 0.022 0.088
Manganese (mg) n/a n/a 0.009 0.027 0.027 0.032 n/a 0.095 0.38
Selenium (mcg) n/a n/a 0.0 0.0 0.0 0.1 n/a 0.2 0.8
Vitamin A, IU (IU) n/a n/a 0.0 763.807 763.807 0.495 n/a 1528.11 6112.44
Retinol (mcg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 38.3 38.3 0.0 n/a 76.6 306.4
Beta Carotene (mcg) n/a n/a 0.0 396.175 396.175 0.248 n/a 792.597 3170.388
Vitamin E (mg) n/a n/a 0.0 0.39 0.39 0.0 n/a 0.78 3.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 12.441 12.441 0.99 n/a 25.873 103.492
Tocopherol, beta (mg) n/a n/a n/a 0.01 0.01 0.0 n/a 0.02 0.08
Tocopherol, gamma (mg) n/a n/a n/a 0.03 0.03 0.0 n/a 0.07 0.28
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a n/a 0.0 31.2 31.2 1.8 n/a 64.1 256.4
Thiamin (mg) n/a n/a 0.001 0.012 0.012 0.012 n/a 0.037 0.148
Riboflavin (mg) n/a n/a 0.004 0.022 0.022 0.007 n/a 0.055 0.22
Niacin (mg) n/a n/a 0.049 0.239 0.239 0.03 n/a 0.557 2.228
Pantothenic acid (mg) n/a n/a 0.007 0.078 0.078 0.03 n/a 0.193 0.772
Vitamin B-6 (mg) n/a n/a 0.003 0.071 0.071 0.03 n/a 0.175 0.7
Folate (mcg) n/a n/a 0.312 11.222 11.222 4.703 n/a 27.457 109.828
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a n/a 0.4 1.4 1.4 1.5 n/a 4.6 18.4
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.002 0.002 0.002 0.002 n/a 0.009 0.036
Threonine (g) n/a n/a 0.006 0.01 0.01 0.005 n/a 0.03 0.12
Isoleucine (g) n/a n/a 0.007 0.005 0.005 0.002 n/a 0.019 0.076
Leucine (g) n/a n/a 0.011 0.01 0.01 0.007 n/a 0.038 0.152
Lysine (g) n/a n/a 0.008 0.01 0.01 0.01 n/a 0.037 0.148
Methionine (g) n/a n/a 0.002 0.002 0.002 0.0 n/a 0.007 0.028
Cystine (g) n/a n/a 0.002 0.005 0.005 0.0 n/a 0.012 0.048
Phenylalanine (g) n/a n/a 0.007 0.012 0.012 0.007 n/a 0.039 0.156
Tyrosine (g) n/a n/a 0.005 0.002 0.002 0.002 n/a 0.012 0.048
Valine (g) n/a n/a 0.007 0.007 0.007 0.005 n/a 0.026 0.104
Arginine (g) n/a n/a 0.01 0.01 0.01 0.025 n/a 0.054 0.216
Histidine (g) n/a n/a 0.004 0.005 0.005 0.002 n/a 0.016 0.064
Alanine (g) n/a n/a 0.006 0.007 0.007 0.005 n/a 0.026 0.104
Aspartic acid (g) n/a n/a 0.015 0.068 0.068 0.022 n/a 0.174 0.696
Glutamic acid (g) n/a n/a 0.033 0.051 0.051 0.064 n/a 0.2 0.8
Glycine (g) n/a n/a 0.006 0.007 0.007 0.007 n/a 0.028 0.112
Proline (g) n/a n/a 0.01 0.005 0.005 0.002 n/a 0.022 0.088
Serine (g) n/a n/a 0.008 0.012 0.012 0.005 n/a 0.037 0.148
Cholesterol (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 0.0 0.007 0.007 0.01 n/a 0.025 0.1
Phytosterols (mg) n/a n/a n/a n/a n/a 3.713 n/a 3.713 14.852
Monounsaturated Fat (g) n/a n/a 0.0 0.0 0.0 0.002 n/a 0.003 0.012
Polyunsaturated (g) n/a n/a 0.0 0.017 0.017 0.005 n/a 0.04 0.16