Receta Green Beans, Grapes and Mushrooms in Port Wine Reduction - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
bacon
14.5g |
mushrooms
20.62g |
shiitake
56.7g |
crimini mushrooms
55.0g |
grapes
23.52g |
beans
56.7g |
butter
2.37g |
mushroom
4.37g |
port wine
25.75g |
pepper
0.0g |
kosher salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.68 | 0.64 | 1.96 | 1.37 | 0.17 | 4.0 | 0.02 | 0.13 | 0.05 | n/a | n/a | 10.02 | 40.08 |
Total Fat (g) | 6.53 | 0.07 | 0.2 | 0.05 | 0.04 | 0.43 | 1.92 | 0.01 | 0.0 | n/a | n/a | 9.26 | 37.04 |
Carbohydrates (g) | 0.1 | 0.68 | 4.35 | 2.27 | 4.26 | 13.62 | 0.0 | 0.14 | 3.53 | n/a | n/a | 28.94 | 115.76 |
Ash (g) | 0.36 | 0.18 | 0.44 | 0.54 | 0.11 | 0.91 | 0.05 | 0.04 | n/a | n/a | n/a | 2.63 | 10.52 |
Calories (kcal) | 66.41 | 4.537 | 27.216 | 14.85 | 16.229 | 73.143 | 16.957 | 0.96 | 41.2 | n/a | n/a | 261.502 | 1046.008 |
Starch (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | 0.0 | n/a | 0.04 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.04 | 0.16 |
Glucose (dextrose) (g) | n/a | 0.31 | 0.17 | n/a | 1.69 | n/a | n/a | 0.06 | n/a | n/a | n/a | 2.23 | 8.92 |
Fructose (g) | n/a | 0.04 | 0.0 | n/a | 1.91 | n/a | n/a | 0.01 | n/a | n/a | n/a | 1.95 | 7.8 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 3.9 | n/a | n/a | 3.9 | 15.6 |
Water (g) | 5.83 | 19.06 | 49.75 | 50.76 | 18.94 | 37.75 | 0.38 | 4.03 | 18.16 | n/a | n/a | 204.66 | 818.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.34 | 0.17 | 0.95 | 3.64 | n/a | 0.0 | 0.07 | 2.0 | n/a | n/a | 7.17 | 28.68 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 2.0 | 0.3 | 0.2 | 5.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 8.2 | 32.8 |
Calcium (mg) | 0.87 | 0.619 | 1.134 | 9.9 | 2.352 | 35.721 | 0.568 | 0.131 | 2.06 | n/a | n/a | 53.354 | 213.416 |
Iron (mg) | 0.07 | 0.1 | 0.3 | 0.22 | 0.08 | 0.61 | 0.0 | 0.02 | 0.06 | n/a | n/a | 1.47 | 5.88 |
Magnesium (mg) | 1.74 | 1.856 | 10.773 | 4.95 | 1.646 | 31.752 | 0.047 | 0.393 | 2.318 | n/a | n/a | 55.475 | 221.9 |
Phosphorus (mg) | 27.26 | 17.737 | 62.937 | 65.999 | 4.704 | 57.834 | 0.568 | 3.754 | 2.318 | n/a | n/a | 243.11 | 972.44 |
Potassium (mg) | 30.16 | 65.586 | 184.842 | 246.396 | 44.923 | 209.79 | 0.568 | 13.881 | 23.69 | n/a | n/a | 819.835 | 3279.34 |
Sodium (mg) | 120.785 | 1.031 | 2.835 | 3.3 | 0.47 | 3.402 | 13.622 | 0.218 | 2.318 | n/a | n/a | 147.982 | 591.928 |
Zinc (mg) | 0.17 | 0.11 | 0.54 | 0.6 | 0.02 | 0.36 | 0.0 | 0.02 | 0.02 | n/a | n/a | 1.85 | 7.4 |
Copper (mg) | 0.01 | 0.066 | 0.091 | 0.275 | 0.031 | 0.068 | 0.0 | 0.014 | 0.013 | n/a | n/a | 0.567 | 2.268 |
Manganese (mg) | 0.003 | 0.01 | 0.125 | 0.077 | 0.016 | 0.215 | 0.0 | 0.002 | n/a | n/a | n/a | 0.449 | 1.796 |
Selenium (mcg) | 2.9 | 1.9 | 3.6 | 14.3 | 0.0 | 0.7 | 0.0 | 0.4 | 0.1 | n/a | n/a | 24.0 | 96.0 |
Vitamin A, IU (IU) | 5.365 | 0.0 | 0.0 | 0.0 | 15.523 | 1.701 | 59.101 | 0.0 | n/a | n/a | n/a | 81.691 | 326.764 |
Retinol (mcg) | 1.595 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.869 | 0.0 | 0.0 | n/a | n/a | 17.464 | 69.856 |
Vitamin A, RAE (mcg_RAE) | 1.595 | 0.0 | 0.0 | 0.0 | 0.706 | 0.0 | 16.177 | 0.0 | 0.0 | n/a | n/a | 18.477 | 73.908 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 9.173 | n/a | 3.737 | 0.0 | 0.0 | n/a | n/a | 12.91 | 51.64 |
Vitamin E (mg) | 0.04 | 0.0 | 0.0 | 0.01 | 0.04 | n/a | 0.05 | 0.0 | 0.0 | n/a | n/a | 0.15 | 0.6 |
Vitamin D (IU) | n/a | 3.712 | n/a | n/a | n/a | n/a | 1.324 | 0.786 | n/a | n/a | n/a | 5.823 | 23.292 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | n/a | 16.934 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 16.934 | 67.736 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.03 | 0.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 2.5 | 0.7 | 0.0 | 0.1 | 0.0 | n/a | n/a | 3.7 | 14.8 |
Thiamin (mg) | 0.041 | 0.016 | 0.057 | 0.055 | 0.016 | 0.074 | 0.0 | 0.003 | 0.005 | n/a | n/a | 0.268 | 1.072 |
Riboflavin (mg) | 0.016 | 0.082 | 0.153 | 0.269 | 0.016 | 0.034 | 0.001 | 0.017 | 0.005 | n/a | n/a | 0.595 | 2.38 |
Niacin (mg) | 0.555 | 0.745 | 2.194 | 2.09 | 0.045 | 0.312 | 0.001 | 0.158 | 0.054 | n/a | n/a | 6.153 | 24.612 |
Pantothenic acid (mg) | 0.075 | 0.309 | 0.771 | 0.825 | 0.012 | 0.125 | 0.003 | 0.065 | n/a | n/a | n/a | 2.185 | 8.74 |
Vitamin B-6 (mg) | 0.03 | 0.021 | 0.096 | 0.06 | 0.021 | 0.062 | 0.0 | 0.004 | 0.0 | n/a | n/a | 0.296 | 1.184 |
Folate (mcg) | 0.29 | 3.3 | 7.938 | 7.7 | 0.47 | 42.525 | 0.071 | 0.698 | 0.0 | n/a | n/a | 62.993 | 251.972 |
Vitamin B-12 (mcg) | 0.1 | 0.01 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.17 | 0.68 |
Choline (mg) | 6.8 | 3.6 | 33.7 | 12.2 | 1.3 | n/a | 0.4 | 0.8 | 1.3 | n/a | n/a | 60.0 | 240.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.015 | 0.008 | 0.006 | 0.033 | 0.002 | 0.045 | 0.0 | 0.002 | n/a | n/a | n/a | 0.111 | 0.444 |
Threonine (g) | 0.065 | 0.023 | 0.074 | 0.06 | 0.005 | 0.17 | 0.001 | 0.005 | n/a | n/a | n/a | 0.403 | 1.612 |
Isoleucine (g) | 0.078 | 0.016 | 0.062 | 0.055 | 0.002 | 0.176 | 0.001 | 0.003 | n/a | n/a | n/a | 0.395 | 1.58 |
Leucine (g) | 0.131 | 0.025 | 0.108 | 0.082 | 0.005 | 0.318 | 0.002 | 0.005 | n/a | n/a | n/a | 0.675 | 2.7 |
Lysine (g) | 0.139 | 0.023 | 0.074 | 0.137 | 0.007 | 0.272 | 0.002 | 0.005 | n/a | n/a | n/a | 0.659 | 2.636 |
Methionine (g) | 0.038 | 0.006 | 0.017 | 0.027 | 0.002 | 0.062 | 0.0 | 0.001 | n/a | n/a | n/a | 0.155 | 0.62 |
Cystine (g) | 0.019 | 0.002 | 0.011 | 0.005 | 0.002 | 0.045 | 0.0 | 0.0 | n/a | n/a | n/a | 0.086 | 0.344 |
Phenylalanine (g) | 0.067 | 0.019 | 0.062 | 0.055 | 0.005 | 0.215 | 0.001 | 0.004 | n/a | n/a | n/a | 0.428 | 1.712 |
Tyrosine (g) | 0.052 | 0.008 | 0.045 | 0.027 | 0.002 | 0.113 | 0.001 | 0.002 | n/a | n/a | n/a | 0.252 | 1.008 |
Valine (g) | 0.09 | 0.047 | 0.079 | 0.066 | 0.005 | 0.21 | 0.001 | 0.01 | n/a | n/a | n/a | 0.509 | 2.036 |
Arginine (g) | 0.109 | 0.016 | 0.085 | 0.066 | 0.031 | 0.249 | 0.001 | 0.003 | n/a | n/a | n/a | 0.561 | 2.244 |
Histidine (g) | 0.064 | 0.012 | 0.034 | 0.038 | 0.005 | 0.113 | 0.0 | 0.003 | n/a | n/a | n/a | 0.27 | 1.08 |
Alanine (g) | 0.107 | 0.041 | 0.096 | 0.104 | 0.005 | 0.17 | 0.001 | 0.009 | n/a | n/a | n/a | 0.534 | 2.136 |
Aspartic acid (g) | 0.158 | 0.041 | 0.17 | 0.126 | 0.009 | 0.482 | 0.001 | 0.009 | n/a | n/a | n/a | 0.997 | 3.988 |
Glutamic acid (g) | 0.248 | 0.07 | 0.38 | 0.236 | 0.019 | 0.612 | 0.004 | 0.015 | n/a | n/a | n/a | 1.585 | 6.34 |
Glycine (g) | 0.117 | 0.019 | 0.079 | 0.06 | 0.005 | 0.159 | 0.0 | 0.004 | n/a | n/a | n/a | 0.444 | 1.776 |
Proline (g) | 0.093 | 0.016 | 0.057 | 0.099 | 0.019 | 0.17 | 0.002 | 0.003 | n/a | n/a | n/a | 0.459 | 1.836 |
Serine (g) | 0.064 | 0.019 | 0.079 | 0.06 | 0.005 | 0.215 | 0.001 | 0.004 | n/a | n/a | n/a | 0.448 | 1.792 |
Cholesterol (mg) | 9.86 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.085 | 0.0 | 0.0 | n/a | n/a | 14.945 | 59.78 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.174 | 0.008 | 0.017 | 0.005 | 0.012 | 0.045 | 1.215 | 0.002 | 0.0 | n/a | n/a | 3.478 | 13.912 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.941 | n/a | n/a | n/a | n/a | n/a | n/a | 0.941 | 3.764 |
Monounsaturated Fat (g) | 2.907 | 0.0 | 0.0 | 0.0 | 0.002 | 0.028 | 0.497 | 0.0 | 0.0 | n/a | n/a | 3.435 | 13.74 |
Polyunsaturated (g) | 0.729 | 0.029 | 0.079 | 0.022 | 0.012 | 0.255 | 0.072 | 0.006 | 0.0 | n/a | n/a | 1.205 | 4.82 |