Receta Green Beans In Sherried Mushroom Sauce - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
beans --
113.4g |
water
29.63g |
butter
3.55g |
onion
4.5g |
garlic --
0.33g |
mushrooms --
27.5g |
flour
1.95g |
salt
0.75g |
pepper
0.07g |
beef broth
15.0g |
whipping cream
7.5g |
sherry
3.69g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 7.99 | 0.0 | 0.03 | 0.05 | 0.02 | 0.85 | 0.2 | 0.0 | 0.01 | 0.17 | 0.15 | 0.01 | 9.49 | 75.92 |
| Total Fat (g) | 0.86 | 0.0 | 2.88 | 0.0 | 0.0 | 0.09 | 0.02 | 0.0 | 0.0 | 0.03 | 2.78 | 0.0 | 6.67 | 53.36 |
| Carbohydrates (g) | 27.24 | 0.0 | 0.0 | 0.42 | 0.11 | 0.9 | 1.49 | 0.0 | 0.04 | 0.01 | 0.21 | 0.5 | 30.92 | 247.36 |
| Ash (g) | 1.83 | 0.03 | 0.07 | 0.02 | 0.0 | 0.23 | 0.01 | 0.75 | 0.0 | 0.16 | 0.03 | n/a | 3.14 | 25.12 |
| Calories (kcal) | 146.283 | 0.0 | 25.454 | 1.8 | 0.486 | 6.05 | 7.112 | 0.0 | 0.169 | 1.05 | 25.875 | 5.9 | 220.178 | 1761.424 |
| Starch (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.04 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.32 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.09 | n/a | 0.41 | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 4.0 |
| Fructose (g) | n/a | n/a | n/a | 0.06 | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.8 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 | 4.8 |
| Water (g) | 75.49 | 29.6 | 0.56 | 4.01 | 0.19 | 25.42 | 0.23 | 0.0 | 0.01 | 14.63 | 4.33 | 2.6 | 157.07 | 1256.56 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.0 | 0.0 | 0.19 | 0.0 | 0.45 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.29 | 0.95 | 7.6 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 10.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.1 | 88.8 |
| Calcium (mg) | 71.44 | 0.889 | 0.852 | 1.035 | 0.591 | 0.825 | 0.293 | 0.18 | 0.29 | 0.9 | 4.875 | 0.295 | 82.464 | 659.712 |
| Iron (mg) | 1.22 | 0.0 | 0.0 | 0.01 | 0.01 | 0.14 | 0.09 | 0.0 | 0.02 | 0.03 | 0.0 | 0.01 | 1.53 | 12.24 |
| Magnesium (mg) | 63.503 | 0.296 | 0.071 | 0.45 | 0.082 | 2.475 | 0.43 | 0.008 | 0.129 | 0.3 | 0.525 | 0.332 | 68.599 | 548.792 |
| Phosphorus (mg) | 115.665 | 0.0 | 0.852 | 1.305 | 0.499 | 23.65 | 2.11 | 0.0 | 0.115 | 1.95 | 4.65 | 0.332 | 151.128 | 1209.024 |
| Potassium (mg) | 419.571 | 0.0 | 0.852 | 6.57 | 1.308 | 87.448 | 2.091 | 0.06 | 0.834 | 8.1 | 5.625 | 3.393 | 535.852 | 4286.816 |
| Sodium (mg) | 6.804 | 1.185 | 20.448 | 0.18 | 0.055 | 1.375 | 0.039 | 290.685 | 0.029 | 48.9 | 2.85 | 0.332 | 372.882 | 2983.056 |
| Zinc (mg) | 0.73 | 0.0 | 0.0 | 0.01 | 0.0 | 0.14 | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.92 | 7.36 |
| Copper (mg) | 0.136 | 0.003 | 0.0 | 0.002 | 0.001 | 0.088 | 0.003 | 0.0 | 0.001 | 0.0 | 0.001 | 0.002 | 0.236 | 1.888 |
| Manganese (mg) | 0.431 | 0.0 | 0.0 | 0.006 | 0.005 | 0.014 | 0.013 | 0.001 | 0.004 | 0.002 | 0.0 | n/a | 0.475 | 3.8 |
| Selenium (mcg) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 4.8 | 38.4 |
| Vitamin A, IU (IU) | 3.402 | 0.0 | 88.715 | 0.09 | 0.029 | 0.0 | 0.0 | 0.0 | 0.198 | 0.0 | 110.25 | n/a | 202.684 | 1621.472 |
| Retinol (mcg) | 0.0 | 0.0 | 23.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.375 | 0.0 | 54.196 | 433.568 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 24.282 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 30.825 | 0.0 | 55.117 | 440.936 |
| Beta Carotene (mcg) | n/a | 0.0 | 5.609 | 0.045 | 0.016 | 0.0 | 0.0 | 0.0 | 0.103 | 0.0 | 5.4 | 0.0 | 11.174 | 89.392 |
| Vitamin E (mg) | n/a | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.17 | 1.36 |
| Vitamin D (IU) | n/a | 0.0 | 1.988 | n/a | n/a | 4.95 | n/a | n/a | n/a | n/a | 3.9 | n/a | 10.838 | 86.704 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.004 | 0.032 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.18 | 0.052 | 0.0 | 0.352 | 0.0 | 0.136 | 0.0 | 0.0 | 0.0 | 0.72 | 5.76 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.08 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 1.4 | 0.0 | 0.0 | 0.3 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 19.2 |
| Thiamin (mg) | 0.147 | 0.0 | 0.0 | 0.002 | 0.001 | 0.022 | 0.015 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.19 | 1.52 |
| Riboflavin (mg) | 0.068 | 0.0 | 0.001 | 0.001 | 0.0 | 0.11 | 0.01 | 0.0 | 0.0 | 0.003 | 0.008 | 0.001 | 0.203 | 1.624 |
| Niacin (mg) | 0.624 | 0.0 | 0.001 | 0.005 | 0.002 | 0.993 | 0.115 | 0.0 | 0.001 | 0.117 | 0.003 | 0.008 | 1.869 | 14.952 |
| Pantothenic acid (mg) | 0.249 | 0.0 | 0.004 | 0.005 | 0.002 | 0.412 | 0.009 | 0.0 | n/a | 0.003 | 0.02 | n/a | 0.704 | 5.632 |
| Vitamin B-6 (mg) | 0.125 | 0.0 | 0.0 | 0.005 | 0.004 | 0.027 | 0.001 | 0.0 | 0.0 | 0.002 | 0.002 | 0.0 | 0.166 | 1.328 |
| Folate (mcg) | 85.048 | 0.0 | 0.107 | 0.855 | 0.01 | 4.4 | 3.575 | 0.0 | 0.007 | 0.3 | 0.3 | 0.0 | 94.601 | 756.808 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.04 | 0.32 |
| Choline (mg) | n/a | 0.0 | 0.7 | 0.3 | 0.1 | 4.8 | 0.2 | 0.0 | 0.0 | 0.4 | 1.3 | 0.2 | 7.9 | 63.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.009 | 24.072 |
| Tryptophan (g) | 0.091 | n/a | 0.0 | 0.0 | 0.0 | 0.011 | 0.003 | 0.0 | n/a | n/a | 0.002 | n/a | 0.108 | 0.864 |
| Threonine (g) | 0.34 | n/a | 0.001 | 0.001 | 0.001 | 0.03 | 0.005 | 0.0 | n/a | n/a | 0.007 | n/a | 0.386 | 3.088 |
| Isoleucine (g) | 0.352 | n/a | 0.002 | 0.0 | 0.001 | 0.022 | 0.007 | 0.0 | n/a | n/a | 0.009 | n/a | 0.393 | 3.144 |
| Leucine (g) | 0.635 | n/a | 0.003 | 0.001 | 0.001 | 0.033 | 0.014 | 0.0 | n/a | n/a | 0.015 | n/a | 0.702 | 5.616 |
| Lysine (g) | 0.544 | n/a | 0.002 | 0.002 | 0.001 | 0.03 | 0.004 | 0.0 | n/a | n/a | 0.012 | n/a | 0.596 | 4.768 |
| Methionine (g) | 0.125 | n/a | 0.001 | 0.0 | 0.0 | 0.008 | 0.004 | 0.0 | n/a | n/a | 0.004 | n/a | 0.141 | 1.128 |
| Cystine (g) | 0.091 | n/a | 0.0 | 0.0 | 0.0 | 0.003 | 0.004 | 0.0 | n/a | n/a | 0.002 | n/a | 0.1 | 0.8 |
| Phenylalanine (g) | 0.431 | n/a | 0.001 | 0.001 | 0.001 | 0.025 | 0.01 | 0.0 | n/a | n/a | 0.008 | n/a | 0.477 | 3.816 |
| Tyrosine (g) | 0.227 | n/a | 0.001 | 0.0 | 0.0 | 0.011 | 0.006 | 0.0 | n/a | n/a | 0.008 | n/a | 0.253 | 2.024 |
| Valine (g) | 0.42 | n/a | 0.002 | 0.001 | 0.001 | 0.063 | 0.008 | 0.0 | n/a | n/a | 0.011 | n/a | 0.506 | 4.048 |
| Arginine (g) | 0.499 | n/a | 0.001 | 0.005 | 0.002 | 0.022 | 0.008 | 0.0 | n/a | n/a | 0.005 | n/a | 0.542 | 4.336 |
| Histidine (g) | 0.227 | n/a | 0.001 | 0.0 | 0.0 | 0.016 | 0.004 | 0.0 | n/a | n/a | 0.005 | n/a | 0.254 | 2.032 |
| Alanine (g) | 0.34 | n/a | 0.001 | 0.001 | 0.0 | 0.055 | 0.006 | 0.0 | n/a | n/a | 0.005 | n/a | 0.409 | 3.272 |
| Aspartic acid (g) | 0.964 | n/a | 0.002 | 0.004 | 0.002 | 0.055 | 0.009 | 0.0 | n/a | n/a | 0.012 | n/a | 1.047 | 8.376 |
| Glutamic acid (g) | 1.225 | n/a | 0.006 | 0.012 | 0.003 | 0.093 | 0.068 | 0.0 | n/a | n/a | 0.032 | n/a | 1.439 | 11.512 |
| Glycine (g) | 0.318 | n/a | 0.001 | 0.001 | 0.001 | 0.025 | 0.007 | 0.0 | n/a | n/a | 0.003 | n/a | 0.355 | 2.84 |
| Proline (g) | 0.34 | n/a | 0.003 | 0.0 | 0.0 | 0.022 | 0.023 | 0.0 | n/a | n/a | 0.015 | n/a | 0.404 | 3.232 |
| Serine (g) | 0.431 | n/a | 0.002 | 0.001 | 0.001 | 0.025 | 0.01 | 0.0 | n/a | n/a | 0.008 | n/a | 0.477 | 3.816 |
| Cholesterol (mg) | 0.0 | 0.0 | 7.633 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.275 | 0.0 | 17.908 | 143.264 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.091 | 0.0 | 1.824 | 0.002 | 0.0 | 0.011 | 0.003 | 0.0 | 0.001 | 0.017 | 1.727 | 0.0 | 3.675 | 29.4 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.675 | n/a | n/a | n/a | 0.0 | 0.061 | n/a | n/a | n/a | 0.736 | 5.888 |
| Monounsaturated Fat (g) | 0.057 | 0.0 | 0.746 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.001 | 0.014 | 0.802 | 0.0 | 1.621 | 12.968 |
| Polyunsaturated (g) | 0.51 | 0.0 | 0.108 | 0.001 | 0.001 | 0.038 | 0.008 | 0.0 | 0.001 | 0.002 | 0.103 | 0.0 | 0.771 | 6.168 |