Receta Green Beans New Southern Style - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
beans
113.4g |
bacon
14.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 7.99 | 1.68 | 9.68 | 116.16 |
| Total Fat (g) | 0.86 | 6.53 | 7.39 | 88.68 |
| Carbohydrates (g) | 27.24 | 0.1 | 27.33 | 327.96 |
| Ash (g) | 1.83 | 0.36 | 2.19 | 26.28 |
| Calories (kcal) | 146.283 | 66.41 | 212.693 | 2552.316 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 75.49 | 5.83 | 81.32 | 975.84 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.0 | 0.0 | 0.0 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 10.7 | 0.0 | 10.7 | 128.4 |
| Calcium (mg) | 71.44 | 0.87 | 72.31 | 867.72 |
| Iron (mg) | 1.22 | 0.07 | 1.29 | 15.48 |
| Magnesium (mg) | 63.503 | 1.74 | 65.243 | 782.916 |
| Phosphorus (mg) | 115.665 | 27.26 | 142.925 | 1715.1 |
| Potassium (mg) | 419.571 | 30.16 | 449.731 | 5396.772 |
| Sodium (mg) | 6.804 | 120.785 | 127.589 | 1531.068 |
| Zinc (mg) | 0.73 | 0.17 | 0.9 | 10.8 |
| Copper (mg) | 0.136 | 0.01 | 0.146 | 1.752 |
| Manganese (mg) | 0.431 | 0.003 | 0.434 | 5.208 |
| Selenium (mcg) | 1.4 | 2.9 | 4.3 | 51.6 |
| Vitamin A, IU (IU) | 3.402 | 5.365 | 8.767 | 105.204 |
| Retinol (mcg) | 0.0 | 1.595 | 1.595 | 19.14 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 1.595 | 1.595 | 19.14 |
| Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | n/a | 0.04 | 0.04 | 0.48 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.01 | 0.01 | 0.12 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 1.4 | 0.0 | 1.4 | 16.8 |
| Thiamin (mg) | 0.147 | 0.041 | 0.188 | 2.256 |
| Riboflavin (mg) | 0.068 | 0.016 | 0.084 | 1.008 |
| Niacin (mg) | 0.624 | 0.555 | 1.179 | 14.148 |
| Pantothenic acid (mg) | 0.249 | 0.075 | 0.325 | 3.9 |
| Vitamin B-6 (mg) | 0.125 | 0.03 | 0.155 | 1.86 |
| Folate (mcg) | 85.048 | 0.29 | 85.338 | 1024.056 |
| Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.1 | 1.2 |
| Choline (mg) | n/a | 6.8 | 6.8 | 81.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.091 | 0.015 | 0.105 | 1.26 |
| Threonine (g) | 0.34 | 0.065 | 0.405 | 4.86 |
| Isoleucine (g) | 0.352 | 0.078 | 0.43 | 5.16 |
| Leucine (g) | 0.635 | 0.131 | 0.766 | 9.192 |
| Lysine (g) | 0.544 | 0.139 | 0.684 | 8.208 |
| Methionine (g) | 0.125 | 0.038 | 0.162 | 1.944 |
| Cystine (g) | 0.091 | 0.019 | 0.11 | 1.32 |
| Phenylalanine (g) | 0.431 | 0.067 | 0.498 | 5.976 |
| Tyrosine (g) | 0.227 | 0.052 | 0.279 | 3.348 |
| Valine (g) | 0.42 | 0.09 | 0.509 | 6.108 |
| Arginine (g) | 0.499 | 0.109 | 0.608 | 7.296 |
| Histidine (g) | 0.227 | 0.064 | 0.291 | 3.492 |
| Alanine (g) | 0.34 | 0.107 | 0.447 | 5.364 |
| Aspartic acid (g) | 0.964 | 0.158 | 1.122 | 13.464 |
| Glutamic acid (g) | 1.225 | 0.248 | 1.473 | 17.676 |
| Glycine (g) | 0.318 | 0.117 | 0.435 | 5.22 |
| Proline (g) | 0.34 | 0.093 | 0.433 | 5.196 |
| Serine (g) | 0.431 | 0.064 | 0.495 | 5.94 |
| Cholesterol (mg) | 0.0 | 9.86 | 9.86 | 118.32 |
| Trans Fat (g) | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 0.091 | 2.174 | 2.264 | 27.168 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.057 | 2.907 | 2.964 | 35.568 |
| Polyunsaturated (g) | 0.51 | 0.729 | 1.24 | 14.88 |