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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 x to 1 3/4 lb fresh thin green beans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
28.38g 		peanuts
16.0g 		ham
39.43g 		mustard
3.75g 		Total Per Serving Total for Recipe
Protein (g) 0.24 4.48 6.88 0.16 11.77 70.62
Total Fat (g) 23.01 8.4 2.43 0.15 33.99 203.94
Carbohydrates (g) 0.02 2.44 0.27 0.2 2.93 17.58
Ash (g) 0.01 n/a 1.3 0.14 1.45 8.7
Calories (kcal) 203.449 95.84 52.444 2.513 354.245 2125.47
Starch (g) n/a n/a n/a 0.02 0.02 0.12
Sucrose (g) n/a n/a n/a 0.01 0.01 0.06
Glucose (dextrose) (g) n/a n/a n/a 0.02 0.02 0.12
Fructose (g) n/a n/a n/a 0.01 0.01 0.06
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.09 0.23 28.56 3.1 36.98 221.88
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.02 0.67 n/a 0.03 0.72 4.32
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.5 0.0 0.1 1.6 9.6
Calcium (mg) 6.81 9.76 2.76 2.175 21.505 129.03
Iron (mg) 0.01 0.24 0.42 0.06 0.73 4.38
Magnesium (mg) 0.568 28.16 7.886 1.838 38.451 230.706
Phosphorus (mg) 6.81 63.52 109.62 3.975 183.925 1103.55
Potassium (mg) 6.81 116.16 107.254 5.175 235.399 1412.394
Sodium (mg) 3.121 51.2 477.123 42.563 574.007 3444.042
Zinc (mg) 0.03 0.52 0.91 0.02 1.48 8.88
Copper (mg) 0.006 0.085 0.043 0.003 0.137 0.822
Manganese (mg) 0.0 n/a 0.012 0.016 0.028 0.168
Selenium (mcg) 0.3 0.5 6.5 1.2 8.5 51.0
Vitamin A, IU (IU) 709.091 n/a 1.972 2.663 713.725 4282.35
Retinol (mcg) 190.396 0.0 0.789 0.0 191.185 1147.11
Vitamin A, RAE (mcg_RAE) 194.085 0.0 0.789 0.15 195.024 1170.144
Beta Carotene (mcg) 44.833 0.0 n/a 1.088 45.92 275.52
Vitamin E (mg) 0.66 1.11 n/a 0.01 1.78 10.68
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.675 0.675 4.05
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.08 0.08 0.48
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 9.0 0.1 9.1 54.6
Thiamin (mg) 0.003 0.014 0.209 0.013 0.239 1.434
Riboflavin (mg) 0.009 0.014 0.075 0.001 0.099 0.594
Niacin (mg) 0.011 2.213 0.998 0.02 3.241 19.446
Pantothenic acid (mg) 0.031 n/a 0.26 0.011 0.303 1.818
Vitamin B-6 (mg) 0.0 0.074 0.091 0.002 0.167 1.002
Folate (mcg) 0.851 19.2 1.577 0.263 21.891 131.346
Vitamin B-12 (mcg) 0.05 0.0 0.27 0.0 0.32 1.92
Choline (mg) 5.3 8.8 n/a 0.8 15.0 90.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 n/a n/a 0.0 0.003 0.018
Threonine (g) 0.011 n/a n/a 0.006 0.018 0.108
Isoleucine (g) 0.014 n/a n/a 0.006 0.02 0.12
Leucine (g) 0.023 n/a n/a 0.011 0.034 0.204
Lysine (g) 0.02 n/a n/a 0.01 0.03 0.18
Methionine (g) 0.006 n/a n/a 0.003 0.009 0.054
Cystine (g) 0.003 n/a n/a 0.003 0.006 0.036
Phenylalanine (g) 0.011 n/a n/a 0.006 0.018 0.108
Tyrosine (g) 0.011 n/a n/a 0.005 0.017 0.102
Valine (g) 0.017 n/a n/a 0.008 0.025 0.15
Arginine (g) 0.009 n/a n/a 0.01 0.018 0.108
Histidine (g) 0.006 n/a n/a 0.005 0.01 0.06
Alanine (g) 0.009 n/a n/a 0.006 0.015 0.09
Aspartic acid (g) 0.017 n/a n/a 0.015 0.032 0.192
Glutamic acid (g) 0.051 n/a n/a 0.028 0.079 0.474
Glycine (g) 0.006 n/a n/a 0.009 0.015 0.09
Proline (g) 0.023 n/a n/a 0.014 0.037 0.222
Serine (g) 0.014 n/a n/a 0.008 0.022 0.132
Cholesterol (mg) 61.006 0.0 27.996 0.0 89.003 534.018
Trans Fat (g) n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 14.576 1.39 0.659 0.009 16.635 99.81
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.964 4.157 1.049 0.099 11.269 67.614
Polyunsaturated (g) 0.863 2.446 0.308 0.036 3.652 21.912