CookEatShare is also available in English
Cerrar

Receta Green Beans with Fish Sauce Vinaigrette - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Steamed Green Beans with Fish Sauce Vinaigrette
1/4 t. red pepper flake
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beans
0.0g 		fish sauce
144.0g 		water
59.25g 		vinegar
10.0g 		lime juice
181.5g 		sugar
50.0g 		canola oil
54.5g 		garlic
2.61g 		beans
680.39g 		Total Per Serving Total for Recipe
Protein (g) n/a 7.29 0.0 0.0 0.76 0.0 0.0 0.17 47.97 56.18 56.18
Total Fat (g) n/a 0.01 0.0 0.0 0.13 0.0 54.5 0.01 5.17 59.83 59.83
Carbohydrates (g) n/a 5.24 0.0 0.09 15.28 49.99 0.0 0.86 163.43 234.9 234.9
Ash (g) n/a 29.12 0.06 n/a 0.56 0.0 0.0 0.04 10.95 40.73 40.73
Calories (kcal) n/a 50.4 0.0 2.1 45.375 193.5 481.78 3.889 877.703 1654.747 1654.747
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.87 n/a n/a n/a n/a 0.87 0.87
Glucose (dextrose) (g) n/a n/a n/a n/a 1.09 n/a n/a n/a n/a 1.09 1.09
Fructose (g) n/a n/a n/a n/a 1.11 n/a n/a n/a n/a 1.11 1.11
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 102.34 59.19 9.38 164.78 0.02 0.0 1.53 452.94 790.18 790.18
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 5.24 0.0 0.04 3.07 49.96 0.0 0.03 n/a 58.33 58.33
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.7 0.0 0.0 0.1 64.0 64.7 64.7
Calcium (mg) n/a 61.92 1.778 0.7 25.41 0.5 0.0 4.724 428.646 523.677 523.677
Iron (mg) n/a 1.12 0.0 0.02 0.16 0.01 0.0 0.04 7.35 8.7 8.7
Magnesium (mg) n/a 252.0 0.593 0.5 14.52 0.0 0.0 0.653 381.018 649.283 649.283
Phosphorus (mg) n/a 10.08 0.0 0.8 25.41 0.0 0.0 3.993 693.998 734.281 734.281
Potassium (mg) n/a 414.72 0.0 7.3 212.355 1.0 0.0 10.466 2517.443 3163.284 3163.284
Sodium (mg) n/a 11116.8 2.37 0.5 3.63 0.0 0.0 0.444 40.823 11164.567 11164.567
Zinc (mg) n/a 0.29 0.01 0.0 0.15 0.0 0.0 0.03 4.35 4.83 4.83
Copper (mg) n/a 0.072 0.006 0.001 0.054 0.0 0.0 0.008 0.816 0.958 0.958
Manganese (mg) n/a 0.331 0.0 n/a 0.036 0.0 0.0 0.044 2.585 2.997 2.997
Selenium (mcg) n/a 13.1 0.0 0.0 0.2 0.3 0.0 0.4 8.2 22.1 22.1
Vitamin A, IU (IU) n/a 17.28 0.0 n/a 90.75 0.0 0.0 0.235 20.412 128.677 128.677
Retinol (mcg) n/a 5.76 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.76 5.76
Vitamin A, RAE (mcg_RAE) n/a 5.76 0.0 0.0 3.63 0.0 0.0 0.0 0.0 9.39 9.39
Beta Carotene (mcg) n/a 0.0 0.0 0.0 54.45 0.0 0.0 0.131 n/a 54.581 54.581
Vitamin E (mg) n/a 0.0 0.0 0.0 0.4 0.0 9.52 0.0 n/a 9.92 9.92
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.418 n/a 0.418 0.418
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a 14.9 n/a n/a 14.9 14.9
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.54 n/a n/a 0.54 0.54
Vitamin C (mg) n/a 0.7 0.0 0.0 54.5 0.0 0.0 0.8 8.2 64.1 64.1
Thiamin (mg) n/a 0.014 0.0 0.0 0.054 0.0 0.0 0.005 0.885 0.959 0.959
Riboflavin (mg) n/a 0.086 0.0 0.0 0.036 0.01 0.0 0.003 0.408 0.544 0.544
Niacin (mg) n/a 3.326 0.0 0.0 0.254 0.0 0.0 0.018 3.742 7.341 7.341
Pantothenic acid (mg) n/a 0.173 0.0 n/a 0.218 0.0 0.0 0.016 1.497 1.903 1.903
Vitamin B-6 (mg) n/a 0.576 0.0 0.0 0.073 0.0 0.0 0.032 0.748 1.429 1.429
Folate (mcg) n/a 73.44 0.0 0.0 18.15 0.0 0.0 0.078 510.293 601.961 601.961
Vitamin B-12 (mcg) n/a 0.69 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.69 0.69
Choline (mg) n/a 19.0 0.0 0.0 9.3 0.0 0.1 0.6 n/a 29.0 29.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 n/a n/a 0.002 0.544 0.546 0.546
Threonine (g) n/a n/a n/a n/a 0.0 n/a n/a 0.004 2.041 2.045 2.045
Isoleucine (g) n/a n/a n/a n/a 0.0 n/a n/a 0.006 2.109 2.115 2.115
Leucine (g) n/a n/a n/a n/a 0.036 n/a n/a 0.008 3.81 3.855 3.855
Lysine (g) n/a n/a n/a n/a 0.036 n/a n/a 0.007 3.266 3.309 3.309
Methionine (g) n/a n/a n/a n/a 0.0 n/a n/a 0.002 0.748 0.751 0.751
Cystine (g) n/a n/a n/a n/a 0.0 n/a n/a 0.002 0.544 0.546 0.546
Phenylalanine (g) n/a n/a n/a n/a 0.018 n/a n/a 0.005 2.585 2.608 2.608
Tyrosine (g) n/a n/a n/a n/a 0.0 n/a n/a 0.002 1.361 1.363 1.363
Valine (g) n/a n/a n/a n/a 0.018 n/a n/a 0.008 2.517 2.543 2.543
Arginine (g) n/a n/a n/a n/a 0.036 n/a n/a 0.016 2.994 3.046 3.046
Histidine (g) n/a n/a n/a n/a 0.0 n/a n/a 0.003 1.361 1.364 1.364
Alanine (g) n/a n/a n/a n/a 0.036 n/a n/a 0.003 2.041 2.081 2.081
Aspartic acid (g) n/a n/a n/a n/a 0.2 n/a n/a 0.013 5.783 5.996 5.996
Glutamic acid (g) n/a n/a n/a n/a 0.127 n/a n/a 0.021 7.348 7.496 7.496
Glycine (g) n/a n/a n/a n/a 0.018 n/a n/a 0.005 1.905 1.928 1.928
Proline (g) n/a n/a n/a n/a 0.054 n/a n/a 0.003 2.041 2.098 2.098
Serine (g) n/a n/a n/a n/a 0.073 n/a n/a 0.005 2.585 2.663 2.663
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.218 n/a n/a 0.218 0.218
Saturated Fat (g) n/a 0.0 0.0 0.0 0.018 0.0 4.017 0.002 0.544 4.581 4.581
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 0.0 0.018 0.0 34.488 0.0 0.34 34.846 34.846
Polyunsaturated (g) n/a 0.0 0.0 0.0 0.036 0.0 15.336 0.007 3.062 18.441 18.441