Receta Green Beans With Mushroom Cream Sauce - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
beans
453.59g |
sugar
4.2g |
salt
6.0g |
butter
56.7g |
mushrooms
110.0g |
cream salt
122.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 31.98 | 0.0 | 0.0 | 0.48 | 3.4 | 1.1 | 36.96 | 36.96 |
| Total Fat (g) | 3.45 | 0.0 | 0.0 | 45.99 | 0.37 | 0.12 | 49.93 | 49.93 |
| Carbohydrates (g) | 108.95 | 4.2 | 0.0 | 0.03 | 3.61 | 14.03 | 130.82 | 130.82 |
| Ash (g) | 7.3 | 0.0 | 5.99 | 1.2 | 0.93 | 0.37 | 15.79 | 15.79 |
| Calories (kcal) | 585.131 | 16.254 | 0.0 | 406.539 | 24.2 | 63.44 | 1095.564 | 1095.564 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 1.63 | n/a | 1.63 | 1.63 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.19 | n/a | 0.19 | 0.19 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 301.95 | 0.0 | 0.01 | 9.0 | 101.67 | 106.75 | 519.39 | 519.39 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 4.2 | 0.0 | 0.03 | 1.81 | 0.02 | 6.07 | 6.07 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 42.6 | 0.0 | 0.0 | 0.0 | 1.1 | 0.1 | 43.9 | 43.9 |
| Calcium (mg) | 285.762 | 0.042 | 1.44 | 13.608 | 3.3 | 3.66 | 307.812 | 307.812 |
| Iron (mg) | 4.9 | 0.0 | 0.02 | 0.01 | 0.55 | 0.24 | 5.72 | 5.72 |
| Magnesium (mg) | 254.01 | 0.0 | 0.06 | 1.134 | 9.9 | 3.66 | 268.764 | 268.764 |
| Phosphorus (mg) | 462.662 | 0.0 | 0.0 | 13.608 | 94.598 | 20.74 | 591.608 | 591.608 |
| Potassium (mg) | 1678.283 | 0.084 | 0.48 | 13.608 | 349.794 | 24.4 | 2066.649 | 2066.649 |
| Sodium (mg) | 27.215 | 0.0 | 2325.48 | 326.592 | 5.5 | 211.06 | 2895.847 | 2895.847 |
| Zinc (mg) | 2.9 | 0.0 | 0.01 | 0.05 | 0.57 | 0.2 | 3.73 | 3.73 |
| Copper (mg) | 0.544 | 0.0 | 0.002 | 0.0 | 0.352 | 0.037 | 0.935 | 0.935 |
| Manganese (mg) | 1.724 | 0.0 | 0.006 | 0.0 | 0.055 | 0.171 | 1.955 | 1.955 |
| Selenium (mcg) | 5.4 | 0.0 | 0.0 | 0.6 | 10.2 | 3.7 | 19.9 | 19.9 |
| Vitamin A, IU (IU) | 13.608 | 0.0 | 0.0 | 1416.933 | 0.0 | 0.0 | 1430.541 | 1430.541 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 380.457 | 0.0 | 0.0 | 380.457 | 380.457 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 387.828 | 0.0 | 0.0 | 387.828 | 387.828 |
| Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 89.586 | 0.0 | 0.0 | 89.586 | 89.586 |
| Vitamin E (mg) | n/a | 0.0 | 0.0 | 1.32 | 0.01 | 0.02 | 1.35 | 1.35 |
| Vitamin D (IU) | n/a | n/a | n/a | 31.752 | 19.8 | n/a | 51.552 | 51.552 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.01 | 0.01 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.01 | 0.01 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.01 | 0.01 |
| Vitamin C (mg) | 5.4 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 7.8 | 7.8 |
| Thiamin (mg) | 0.59 | 0.0 | 0.0 | 0.006 | 0.088 | 0.0 | 0.683 | 0.683 |
| Riboflavin (mg) | 0.272 | 0.001 | 0.0 | 0.017 | 0.44 | 0.0 | 0.73 | 0.73 |
| Niacin (mg) | 2.495 | 0.0 | 0.0 | 0.023 | 3.971 | 0.488 | 6.976 | 6.976 |
| Pantothenic acid (mg) | 0.998 | 0.0 | 0.0 | 0.062 | 1.65 | 0.098 | 2.808 | 2.808 |
| Vitamin B-6 (mg) | 0.499 | 0.0 | 0.0 | 0.0 | 0.11 | 0.037 | 0.646 | 0.646 |
| Folate (mcg) | 340.193 | 0.0 | 0.0 | 1.701 | 17.6 | 3.66 | 363.153 | 363.153 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.04 | 0.0 | 0.14 | 0.14 |
| Choline (mg) | n/a | 0.0 | 0.0 | 10.7 | 19.0 | n/a | 29.7 | 29.7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.363 | n/a | 0.0 | 0.006 | 0.044 | 0.012 | 0.425 | 0.425 |
| Threonine (g) | 1.361 | n/a | 0.0 | 0.023 | 0.121 | 0.049 | 1.553 | 1.553 |
| Isoleucine (g) | 1.406 | n/a | 0.0 | 0.028 | 0.088 | 0.024 | 1.547 | 1.547 |
| Leucine (g) | 2.54 | n/a | 0.0 | 0.045 | 0.132 | 0.085 | 2.803 | 2.803 |
| Lysine (g) | 2.177 | n/a | 0.0 | 0.04 | 0.121 | 0.049 | 2.387 | 2.387 |
| Methionine (g) | 0.499 | n/a | 0.0 | 0.011 | 0.033 | 0.037 | 0.58 | 0.58 |
| Cystine (g) | 0.363 | n/a | 0.0 | 0.006 | 0.011 | 0.024 | 0.404 | 0.404 |
| Phenylalanine (g) | 1.724 | n/a | 0.0 | 0.023 | 0.099 | 0.049 | 1.894 | 1.894 |
| Tyrosine (g) | 0.907 | n/a | 0.0 | 0.023 | 0.044 | 0.061 | 1.035 | 1.035 |
| Valine (g) | 1.678 | n/a | 0.0 | 0.034 | 0.253 | 0.073 | 2.038 | 2.038 |
| Arginine (g) | 1.996 | n/a | 0.0 | 0.017 | 0.088 | 0.085 | 2.186 | 2.186 |
| Histidine (g) | 0.907 | n/a | 0.0 | 0.011 | 0.066 | 0.037 | 1.021 | 1.021 |
| Alanine (g) | 1.361 | n/a | 0.0 | 0.017 | 0.22 | 0.049 | 1.647 | 1.647 |
| Aspartic acid (g) | 3.856 | n/a | 0.0 | 0.034 | 0.22 | 0.098 | 4.207 | 4.207 |
| Glutamic acid (g) | 4.899 | n/a | 0.0 | 0.102 | 0.374 | 0.171 | 5.546 | 5.546 |
| Glycine (g) | 1.27 | n/a | 0.0 | 0.011 | 0.099 | 0.061 | 1.441 | 1.441 |
| Proline (g) | 1.361 | n/a | 0.0 | 0.045 | 0.088 | 0.049 | 1.543 | 1.543 |
| Serine (g) | 1.724 | n/a | 0.0 | 0.028 | 0.099 | 0.049 | 1.9 | 1.9 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 121.905 | 0.0 | 0.0 | 121.905 | 121.905 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.363 | 0.0 | 0.0 | 29.127 | 0.044 | 0.024 | 29.558 | 29.558 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.227 | 0.0 | 0.0 | 11.918 | 0.0 | 0.037 | 12.182 | 12.182 |
| Polyunsaturated (g) | 2.041 | 0.0 | 0.0 | 1.724 | 0.154 | 0.037 | 3.955 | 3.955 |