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Receta Green Beans With Mushrooms And Almonds - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkt (10-ounce) French style green beans
2 can (4-ounce) sliced mushrooms, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pepper
0.03g 		almonds
2.7g 		water
14.81g 		salt
0.19g 		parsley
0.9g 		salt
0.56g 		butter
7.09g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.57 0.0 0.0 0.03 0.0 0.06 0.66 5.28
Total Fat (g) 0.0 1.33 0.0 0.0 0.01 0.0 5.75 7.1 56.8
Carbohydrates (g) 0.02 0.59 0.0 0.0 0.06 0.0 0.0 0.67 5.36
Ash (g) 0.0 0.08 0.01 0.19 0.02 0.56 0.15 1.01 8.08
Calories (kcal) 0.083 15.525 0.0 0.0 0.325 0.0 50.862 66.795 534.36
Starch (g) n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.16
Sucrose (g) n/a 0.1 n/a n/a n/a n/a n/a 0.1 0.8
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.13 14.8 0.0 0.79 0.0 1.13 16.85 134.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.11 0.0 0.0 0.01 0.0 0.0 0.12 0.96
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.4 3.2
Calcium (mg) 0.142 7.128 0.444 0.045 1.245 0.135 1.703 10.842 86.736
Iron (mg) 0.01 0.1 0.0 0.0 0.06 0.0 0.0 0.17 1.36
Magnesium (mg) 0.063 7.236 0.148 0.002 0.451 0.006 0.142 8.048 64.384
Phosphorus (mg) 0.056 13.068 0.0 0.0 0.523 0.0 1.703 15.35 122.8
Potassium (mg) 0.409 19.035 0.0 0.015 5.0 0.045 1.703 26.207 209.656
Sodium (mg) 0.014 0.027 0.593 72.671 0.505 218.014 40.86 332.684 2661.472
Zinc (mg) 0.0 0.08 0.0 0.0 0.01 0.0 0.01 0.1 0.8
Copper (mg) 0.0 0.027 0.001 0.0 0.001 0.0 0.0 0.03 0.24
Manganese (mg) 0.002 0.062 0.0 0.0 0.001 0.001 0.0 0.066 0.528
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.8
Vitamin A, IU (IU) 0.097 0.027 0.0 0.0 76.027 0.0 177.273 253.424 2027.392
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 47.599 47.599 380.792
Vitamin A, RAE (mcg_RAE) 0.005 0.0 0.0 0.0 3.8 0.0 48.521 52.326 418.608
Beta Carotene (mcg) 0.051 0.027 0.0 0.0 45.612 0.0 11.208 56.898 455.184
Vitamin E (mg) 0.0 0.71 0.0 0.0 0.01 0.0 0.16 0.88 7.04
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a 3.973 3.973 31.784
Lycopene (mcg) 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.016
Lutein + zeaxanthin (mcg) 0.067 0.027 0.0 0.0 50.188 0.0 0.0 50.282 402.256
Tocopherol, beta (mg) 0.0 0.01 n/a n/a 0.0 n/a 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.0 0.02 n/a n/a 0.0 n/a 0.0 0.02 0.16
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.2 0.0 0.0 1.2 9.6
Thiamin (mg) 0.0 0.006 0.0 0.0 0.001 0.0 0.001 0.007 0.056
Riboflavin (mg) 0.0 0.027 0.0 0.0 0.001 0.0 0.002 0.03 0.24
Niacin (mg) 0.0 0.092 0.0 0.0 0.012 0.0 0.003 0.107 0.856
Pantothenic acid (mg) n/a 0.013 0.0 0.0 0.004 0.0 0.008 0.024 0.192
Vitamin B-6 (mg) 0.0 0.004 0.0 0.0 0.001 0.0 0.0 0.005 0.04
Folate (mcg) 0.003 1.35 0.0 0.0 1.372 0.0 0.213 2.938 23.504
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.08
Choline (mg) 0.0 1.4 0.0 0.0 0.1 0.0 1.3 2.9 23.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.006 n/a 0.0 0.0 0.0 0.001 0.007 0.056
Threonine (g) n/a 0.016 n/a 0.0 0.001 0.0 0.003 0.02 0.16
Isoleucine (g) n/a 0.019 n/a 0.0 0.001 0.0 0.004 0.024 0.192
Leucine (g) n/a 0.04 n/a 0.0 0.002 0.0 0.006 0.048 0.384
Lysine (g) n/a 0.016 n/a 0.0 0.002 0.0 0.005 0.022 0.176
Methionine (g) n/a 0.004 n/a 0.0 0.0 0.0 0.001 0.006 0.048
Cystine (g) n/a 0.005 n/a 0.0 0.0 0.0 0.001 0.006 0.048
Phenylalanine (g) n/a 0.03 n/a 0.0 0.001 0.0 0.003 0.034 0.272
Tyrosine (g) n/a 0.012 n/a 0.0 0.001 0.0 0.003 0.016 0.128
Valine (g) n/a 0.022 n/a 0.0 0.002 0.0 0.004 0.028 0.224
Arginine (g) n/a 0.066 n/a 0.0 0.001 0.0 0.002 0.069 0.552
Histidine (g) n/a 0.015 n/a 0.0 0.001 0.0 0.001 0.017 0.136
Alanine (g) n/a 0.028 n/a 0.0 0.002 0.0 0.002 0.032 0.256
Aspartic acid (g) n/a 0.079 n/a 0.0 0.003 0.0 0.004 0.085 0.68
Glutamic acid (g) n/a 0.184 n/a 0.0 0.002 0.0 0.013 0.199 1.592
Glycine (g) n/a 0.04 n/a 0.0 0.001 0.0 0.001 0.042 0.336
Proline (g) n/a 0.028 n/a 0.0 0.002 0.0 0.006 0.035 0.28
Serine (g) n/a 0.026 n/a 0.0 0.001 0.0 0.004 0.03 0.24
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 15.252 15.252 122.016
Trans Fat (g) n/a 0.001 n/a n/a n/a n/a n/a 0.001 0.008
Saturated Fat (g) 0.0 0.101 0.0 0.0 0.001 0.0 3.644 3.746 29.968
Phytosterols (mg) 0.03 n/a n/a 0.0 0.045 0.0 n/a 0.075 0.6
Monounsaturated Fat (g) 0.0 0.834 0.0 0.0 0.003 0.0 1.491 2.328 18.624
Polyunsaturated (g) 0.0 0.326 0.0 0.0 0.001 0.0 0.216 0.543 4.344