Receta Green Beans With Smoked Almonds - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
beans
907.18g |
butter salt
18.8g |
thyme
3.26g |
almonds
9.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 63.96 | 0.16 | 0.18 | 2.02 | 66.31 | 66.31 |
| Total Fat (g) | 6.89 | 15.25 | 0.05 | 4.69 | 26.89 | 26.89 |
| Carbohydrates (g) | 217.9 | 0.01 | 0.8 | 2.06 | 220.77 | 220.77 |
| Ash (g) | 14.61 | 0.4 | 0.1 | 0.28 | 15.39 | 15.39 |
| Calories (kcal) | 1170.262 | 134.796 | 3.297 | 54.625 | 1362.98 | 1362.98 |
| Starch (g) | n/a | n/a | n/a | 0.07 | 0.07 | 0.07 |
| Sucrose (g) | n/a | n/a | n/a | 0.34 | 0.34 | 0.34 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.01 | 0.01 | 0.01 |
| Fructose (g) | n/a | n/a | n/a | 0.01 | 0.01 | 0.01 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 603.91 | 2.98 | 2.13 | 0.45 | 609.46 | 609.46 |
| Caffeine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.01 | n/a | 0.37 | 0.38 | 0.38 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 85.3 | 0.0 | 0.5 | 1.2 | 86.9 | 86.9 |
| Calcium (mg) | 571.523 | 4.512 | 13.219 | 25.08 | 614.335 | 614.335 |
| Iron (mg) | 9.8 | 0.03 | 0.57 | 0.35 | 10.75 | 10.75 |
| Magnesium (mg) | 508.021 | 0.376 | 5.222 | 25.46 | 539.079 | 539.079 |
| Phosphorus (mg) | 925.324 | 4.324 | 3.46 | 45.98 | 979.087 | 979.087 |
| Potassium (mg) | 3356.566 | 4.888 | 19.878 | 66.975 | 3448.307 | 3448.307 |
| Sodium (mg) | 54.431 | 155.476 | 0.294 | 0.095 | 210.296 | 210.296 |
| Zinc (mg) | 5.81 | 0.01 | 0.06 | 0.29 | 6.17 | 6.17 |
| Copper (mg) | 1.089 | 0.004 | 0.018 | 0.095 | 1.206 | 1.206 |
| Manganese (mg) | 3.447 | 0.0 | 0.056 | 0.218 | 3.721 | 3.721 |
| Selenium (mcg) | 10.9 | 0.2 | n/a | 0.2 | 11.3 | 11.3 |
| Vitamin A, IU (IU) | 27.215 | 469.812 | 155.073 | 0.095 | 652.195 | 652.195 |
| Retinol (mcg) | 0.0 | 126.148 | 0.0 | 0.0 | 126.148 | 126.148 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 128.592 | 7.768 | 0.0 | 136.36 | 136.36 |
| Beta Carotene (mcg) | n/a | 29.704 | 93.057 | 0.095 | 122.856 | 122.856 |
| Vitamin E (mg) | n/a | 0.44 | n/a | 2.49 | 2.93 | 2.93 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | n/a | 0.095 | 0.095 | 0.095 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.03 | 0.03 | 0.03 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.06 | 0.06 | 0.06 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 10.9 | 0.0 | 5.2 | 0.0 | 16.1 | 16.1 |
| Thiamin (mg) | 1.179 | 0.002 | 0.002 | 0.02 | 1.203 | 1.203 |
| Riboflavin (mg) | 0.544 | 0.006 | 0.015 | 0.096 | 0.661 | 0.661 |
| Niacin (mg) | 4.989 | 0.008 | 0.059 | 0.322 | 5.378 | 5.378 |
| Pantothenic acid (mg) | 1.996 | 0.021 | 0.013 | 0.045 | 2.075 | 2.075 |
| Vitamin B-6 (mg) | 0.998 | 0.0 | 0.011 | 0.013 | 1.023 | 1.023 |
| Folate (mcg) | 680.385 | 0.564 | 1.469 | 4.75 | 687.168 | 687.168 |
| Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.02 | 0.02 |
| Choline (mg) | n/a | 3.5 | n/a | 4.9 | 8.5 | 8.5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.726 | 0.002 | 0.004 | 0.02 | 0.751 | 0.751 |
| Threonine (g) | 2.722 | 0.008 | 0.005 | 0.057 | 2.791 | 2.791 |
| Isoleucine (g) | 2.812 | 0.009 | 0.009 | 0.067 | 2.898 | 2.898 |
| Leucine (g) | 5.08 | 0.015 | 0.008 | 0.142 | 5.245 | 5.245 |
| Lysine (g) | 4.354 | 0.013 | 0.004 | 0.055 | 4.427 | 4.427 |
| Methionine (g) | 0.998 | 0.004 | n/a | 0.014 | 1.016 | 1.016 |
| Cystine (g) | 0.726 | 0.002 | n/a | 0.018 | 0.746 | 0.746 |
| Phenylalanine (g) | 3.447 | 0.008 | n/a | 0.106 | 3.561 | 3.561 |
| Tyrosine (g) | 1.814 | 0.008 | n/a | 0.043 | 1.865 | 1.865 |
| Valine (g) | 3.357 | 0.011 | 0.01 | 0.078 | 3.456 | 3.456 |
| Arginine (g) | 3.992 | 0.006 | n/a | 0.233 | 4.23 | 4.23 |
| Histidine (g) | 1.814 | 0.004 | n/a | 0.053 | 1.871 | 1.871 |
| Alanine (g) | 2.722 | 0.006 | n/a | 0.098 | 2.825 | 2.825 |
| Aspartic acid (g) | 7.711 | 0.011 | n/a | 0.276 | 7.999 | 7.999 |
| Glutamic acid (g) | 9.798 | 0.034 | n/a | 0.647 | 10.478 | 10.478 |
| Glycine (g) | 2.54 | 0.004 | n/a | 0.14 | 2.684 | 2.684 |
| Proline (g) | 2.722 | 0.015 | n/a | 0.098 | 2.834 | 2.834 |
| Serine (g) | 3.447 | 0.009 | n/a | 0.09 | 3.547 | 3.547 |
| Cholesterol (mg) | 0.0 | 41.172 | 0.0 | 0.0 | 41.172 | 41.172 |
| Trans Fat (g) | n/a | n/a | n/a | 0.002 | 0.002 | 0.002 |
| Saturated Fat (g) | 0.726 | 9.492 | 0.015 | 0.354 | 10.588 | 10.588 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.454 | 4.405 | 0.003 | 2.935 | 7.796 | 7.796 |
| Polyunsaturated (g) | 4.082 | 0.566 | 0.017 | 1.147 | 5.812 | 5.812 |