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Receta Green Chicken Enchilada Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 x strips green chile minced or possibly- canned green chili Corn tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cream of chicken soup
915.0g 		chile
0.0g 		count
27.0g 		mozzarella cheese
113.0g 		cheddar cheese
28.0g 		garlic
14.79g 		onion
48.0g 		Total Per Serving Total for Recipe
Protein (g) 21.78 n/a 0.9 35.82 6.97 0.94 0.88 67.29 67.29
Total Fat (g) 52.8 n/a 0.89 0.0 9.28 0.07 0.09 63.13 63.13
Carbohydrates (g) 65.51 n/a 23.86 3.96 0.36 4.89 3.52 102.1 102.1
Ash (g) 17.84 n/a n/a 5.2 1.1 0.22 0.39 24.75 24.75
Calories (kcal) 823.5 n/a 108.0 168.37 112.84 22.037 15.36 1250.107 1250.107
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.07 n/a n/a 0.07 0.07
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.06 n/a n/a 0.06 0.06
Maltose (g) n/a n/a n/a n/a 0.04 n/a n/a 0.04 0.04
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 757.16 n/a 0.55 68.03 10.29 8.66 43.12 887.81 887.81
Caffeine (mg) 0.0 n/a 0.81 0.0 0.0 0.0 0.0 0.81 0.81
Theobromine (mg) 0.0 n/a 25.65 0.0 0.0 0.0 0.0 25.65 25.65
Sugars (g) 4.94 n/a 11.7 1.67 0.15 0.15 1.12 19.72 19.72
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 1.1 2.0 0.0 0.3 1.2 4.7 4.7
Calcium (mg) 128.1 n/a 89.91 1085.93 201.88 26.77 34.56 1567.15 1567.15
Iron (mg) 9.7 n/a 4.05 0.35 0.19 0.25 0.71 15.25 15.25
Magnesium (mg) 36.6 n/a 8.37 37.29 7.84 3.698 9.6 103.398 103.398
Phosphorus (mg) 283.65 n/a 18.09 741.28 143.36 22.629 17.76 1226.769 1226.769
Potassium (mg) 448.35 n/a 49.41 119.78 27.44 59.308 132.48 836.768 836.768
Sodium (mg) 5993.25 n/a 170.91 839.59 173.88 2.514 7.68 7187.824 7187.824
Zinc (mg) 2.65 n/a 3.38 4.43 0.87 0.17 0.19 11.69 11.69
Copper (mg) 1.19 n/a 0.035 0.034 0.008 0.044 0.038 1.35 1.35
Manganese (mg) 0.641 n/a n/a n/a 0.003 0.247 0.077 0.967 0.967
Selenium (mcg) 17.4 n/a 1.8 21.4 3.9 2.1 0.3 46.8 46.8
Vitamin A, IU (IU) 1665.3 n/a n/a 543.53 280.56 1.331 478.56 2969.281 2969.281
Retinol (mcg) 375.15 n/a 0.0 140.12 72.24 0.0 0.0 587.51 587.51
Vitamin A, RAE (mcg_RAE) 393.45 n/a 0.54 143.51 74.2 0.0 24.0 635.7 635.7
Beta Carotene (mcg) 256.2 n/a 5.94 46.33 23.8 0.74 287.04 620.05 620.05
Vitamin E (mg) 4.94 n/a 0.16 0.16 0.08 0.01 0.26 5.62 5.62
Vitamin D (IU) n/a n/a n/a n/a 3.36 n/a n/a 3.36 3.36
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 9.15 n/a 90.72 0.0 0.0 2.366 545.76 647.996 647.996
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.9 n/a 5.4 0.0 0.0 4.6 9.0 20.0 20.0
Thiamin (mg) 0.092 n/a 0.338 0.023 0.008 0.03 0.029 0.518 0.518
Riboflavin (mg) 0.458 n/a 0.383 0.339 0.106 0.016 0.038 1.341 1.341
Niacin (mg) 3.569 n/a 4.501 0.136 0.022 0.104 0.254 8.585 8.585
Pantothenic acid (mg) 1.739 n/a n/a n/a 0.115 0.089 0.038 1.98 1.98
Vitamin B-6 (mg) 0.0 n/a 0.451 0.09 0.02 0.183 0.029 0.773 0.773
Folate (mcg) 18.3 n/a 89.91 11.3 5.04 0.444 30.72 155.714 155.714
Vitamin B-12 (mcg) 0.0 n/a 1.35 1.04 0.23 0.0 0.0 2.62 2.62
Choline (mg) 94.2 n/a 3.5 17.4 4.6 3.4 2.7 125.9 125.9
Folic acid (mcg) 0.0 n/a 84.78 0.0 0.0 0.0 0.0 84.78 84.78
Tryptophan (g) 0.275 n/a n/a n/a 0.09 0.01 0.01 0.384 0.384
Threonine (g) 0.915 n/a n/a n/a 0.249 0.024 0.034 1.221 1.221
Isoleucine (g) 1.281 n/a n/a n/a 0.434 0.033 0.038 1.786 1.786
Leucine (g) 1.922 n/a n/a n/a 0.669 0.046 0.053 2.689 2.689
Lysine (g) 1.556 n/a n/a n/a 0.58 0.04 0.043 2.218 2.218
Methionine (g) 0.549 n/a n/a n/a 0.182 0.012 0.01 0.752 0.752
Cystine (g) 0.366 n/a n/a n/a 0.036 0.01 n/a 0.413 0.413
Phenylalanine (g) 1.098 n/a n/a n/a 0.367 0.027 0.029 1.52 1.52
Tyrosine (g) 0.824 n/a n/a n/a 0.336 0.012 0.024 1.195 1.195
Valine (g) 1.281 n/a n/a n/a 0.465 0.043 0.038 1.827 1.827
Arginine (g) 1.19 n/a n/a n/a 0.263 0.093 0.062 1.608 1.608
Histidine (g) 0.641 n/a n/a n/a 0.244 0.016 0.014 0.915 0.915
Alanine (g) 1.098 n/a n/a n/a 0.196 0.019 0.038 1.352 1.352
Aspartic acid (g) 1.739 n/a n/a n/a 0.448 0.072 0.082 2.341 2.341
Glutamic acid (g) 5.673 n/a n/a n/a 1.705 0.12 0.182 7.68 7.68
Glycine (g) 1.007 n/a n/a n/a 0.12 0.03 0.043 1.2 1.2
Proline (g) 1.922 n/a n/a n/a 0.787 0.015 0.058 2.781 2.781
Serine (g) 1.098 n/a n/a n/a 0.409 0.028 0.038 1.573 1.573
Cholesterol (mg) 73.2 n/a 0.0 20.34 29.4 0.0 0.0 122.94 122.94
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.64 n/a 0.186 0.0 5.905 0.013 0.014 20.759 20.759
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 18.758 n/a 0.44 0.0 2.629 0.001 0.014 21.843 21.843
Polyunsaturated (g) 9.608 n/a 0.189 0.0 0.263 0.037 0.034 10.13 10.13