Receta Green Chile Macaroni And Cheese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 Tbsp. dry red pepper threads, for garnish

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	elbow macaroni 113.4g	ricotta cheese 56.7g	cream 30.0g	garlic 1.31g	parmesan cheese 12.5g	mozzarella cheese 14.13g	jalapeno 3.22g	chile sauce 28.2g	parsley 0.24g	Total Per Serving	Total for Recipe
Protein (g)	14.79	6.42	0.62	0.08	4.81	3.67	0.04	0.36	0.01	30.79	123.16
Total Fat (g)	1.71	5.92	11.1	0.01	3.58	2.83	0.02	0.21	0.0	25.38	101.52
Carbohydrates (g)	84.68	2.32	0.84	0.43	0.51	0.54	0.19	0.23	0.02	89.74	358.96
Ash (g)	1.0	n/a	0.14	0.02	1.0	n/a	0.01	0.56	0.01	2.73	10.92
Calories (kcal)	420.714	88.452	103.5	1.944	53.875	42.658	0.966	3.384	0.086	715.578	2862.312
Starch (g)	70.82	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	70.82	283.28
Sucrose (g)	0.54	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	0.56	2.24
Glucose (dextrose) (g)	0.14	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	0.15	0.6
Fructose (g)	0.12	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	0.14	0.56
Lactose (g)	0.0	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	0.02	0.08
Maltose (g)	2.22	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	2.24	8.96
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	11.23	41.43	17.31	0.76	2.61	6.56	2.95	26.84	0.21	109.9	439.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.03	0.16	0.03	0.01	0.11	0.08	0.11	0.04	0.0	3.59	14.36
Galactose (g)	0.0	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	0.02	0.08
Dietary Fiber (g)	3.6	0.0	0.0	0.0	0.0	0.0	0.1	0.2	0.0	3.9	15.6
Calcium (mg)	23.814	136.08	19.5	2.362	138.625	103.254	0.322	3.384	0.328	427.669	1710.676
Iron (mg)	3.74	0.23	0.01	0.02	0.11	0.04	0.02	0.33	0.01	4.52	18.08
Magnesium (mg)	60.102	7.371	2.1	0.326	4.75	3.673	0.612	3.384	0.119	82.436	329.744
Phosphorus (mg)	214.326	96.39	18.6	1.997	91.125	74.015	0.998	6.486	0.138	504.075	2016.3
Potassium (mg)	252.882	65.205	22.5	5.233	15.625	13.419	6.923	36.096	1.316	419.199	1676.796
Sodium (mg)	6.804	58.968	11.4	0.222	191.125	74.58	0.032	178.506	0.133	521.77	2087.08
Zinc (mg)	1.6	0.71	0.07	0.02	0.48	0.44	0.01	0.05	0.0	3.37	13.48
Copper (mg)	0.329	0.017	0.003	0.004	0.03	0.004	0.004	0.023	0.0	0.414	1.656
Manganese (mg)	1.043	n/a	0.0	0.022	0.011	n/a	0.008	0.031	0.0	1.116	4.464
Selenium (mcg)	71.7	8.8	0.2	0.2	2.2	2.3	0.0	0.1	0.0	85.5	342.0
Vitamin A, IU (IU)	0.0	n/a	441.0	0.117	55.25	n/a	25.728	462.48	20.007	1004.582	4018.328
Retinol (mcg)	0.0	62.937	121.5	0.0	14.625	22.035	0.0	0.0	0.0	221.097	884.388
Vitamin A, RAE (mcg_RAE)	0.0	64.638	123.3	0.0	15.0	22.6	1.288	23.124	1.0	250.95	1003.8
Beta Carotene (mcg)	0.0	14.742	21.6	0.065	3.875	7.204	14.651	259.158	12.003	333.298	1333.192
Vitamin E (mg)	0.12	0.05	0.32	0.0	0.03	0.05	0.02	0.0	0.0	0.6	2.4
Vitamin D (IU)	n/a	n/a	15.6	n/a	n/a	n/a	n/a	n/a	n/a	15.6	62.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	20.412	0.0	0.0	0.209	0.0	0.0	15.842	2.82	13.207	52.491	209.964
Tocopherol, beta (mg)	0.07	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.07	0.28
Tocopherol, gamma (mg)	1.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	1.0	4.0
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.2	0.4	0.0	0.0	1.4	1.3	0.3	3.6	14.4
Thiamin (mg)	1.009	0.011	0.006	0.003	0.004	0.014	0.005	0.008	0.0	1.06	4.24
Riboflavin (mg)	0.454	0.108	0.033	0.001	0.061	0.047	0.002	0.023	0.0	0.728	2.912
Niacin (mg)	8.142	0.051	0.012	0.009	0.014	0.017	0.036	0.051	0.003	8.335	33.34
Pantothenic acid (mg)	0.488	n/a	0.078	0.008	0.041	n/a	0.007	0.031	0.001	0.654	2.616
Vitamin B-6 (mg)	0.159	0.017	0.009	0.016	0.006	0.011	0.016	0.042	0.0	0.277	1.108
Folate (mcg)	268.758	6.804	1.2	0.039	1.25	1.413	1.513	0.282	0.361	281.62	1126.48
Vitamin B-12 (mcg)	0.0	0.18	0.05	0.0	0.28	0.33	0.0	0.0	0.0	0.84	3.36
Choline (mg)	17.1	9.6	5.0	0.3	1.9	2.0	0.2	0.0	0.0	36.3	145.2
Folic acid (mcg)	248.346	0.0	0.0	0.0	0.0	0.0	0.0	0.282	0.0	248.628	994.512
Tryptophan (g)	0.215	n/a	0.009	0.001	0.065	n/a	0.001	0.006	0.0	0.297	1.188
Threonine (g)	0.522	n/a	0.027	0.002	0.183	n/a	0.002	0.014	0.0	0.749	2.996
Isoleucine (g)	0.578	n/a	0.036	0.003	0.246	n/a	0.001	0.011	0.0	0.876	3.504
Leucine (g)	1.123	n/a	0.06	0.004	0.465	n/a	0.002	0.02	0.0	1.674	6.696
Lysine (g)	0.34	n/a	0.048	0.004	0.373	n/a	0.002	0.017	0.0	0.784	3.136
Methionine (g)	0.17	n/a	0.015	0.001	0.128	n/a	0.001	0.006	0.0	0.32	1.28
Cystine (g)	0.295	n/a	0.006	0.001	0.015	n/a	0.001	0.008	0.0	0.326	1.304
Phenylalanine (g)	0.76	n/a	0.03	0.002	0.26	n/a	0.001	0.011	0.0	1.065	4.26
Tyrosine (g)	0.272	n/a	0.03	0.001	0.291	n/a	0.001	0.008	0.0	0.604	2.416
Valine (g)	0.669	n/a	0.042	0.004	0.315	n/a	0.002	0.017	0.0	1.049	4.196
Arginine (g)	0.533	n/a	0.021	0.008	0.196	n/a	0.002	0.017	0.0	0.778	3.112
Histidine (g)	0.34	n/a	0.018	0.001	0.136	n/a	0.001	0.008	0.0	0.505	2.02
Alanine (g)	0.499	n/a	0.021	0.002	0.145	n/a	0.002	0.014	0.0	0.683	2.732
Aspartic acid (g)	0.703	n/a	0.048	0.006	0.334	n/a	0.006	0.054	0.001	1.152	4.608
Glutamic acid (g)	5.216	n/a	0.129	0.011	1.088	n/a	0.006	0.048	0.001	6.498	25.992
Glycine (g)	0.499	n/a	0.012	0.003	0.095	n/a	0.002	0.014	0.0	0.625	2.5
Proline (g)	1.78	n/a	0.06	0.001	0.578	n/a	0.002	0.017	0.0	2.439	9.756
Serine (g)	0.703	n/a	0.033	0.002	0.286	n/a	0.002	0.014	0.0	1.041	4.164
Cholesterol (mg)	0.0	23.247	41.1	0.0	11.0	7.628	0.0	0.0	0.0	82.975	331.9
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.318	3.748	6.909	0.001	2.163	1.537	0.002	0.031	0.0	14.708	58.832
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.012	0.012	0.048
Monounsaturated Fat (g)	0.193	1.684	3.207	0.0	1.048	0.685	0.001	0.017	0.001	6.835	27.34
Polyunsaturated (g)	0.635	0.181	0.411	0.003	0.146	0.072	0.01	0.113	0.0	1.572	6.288