Receta Green Chile Macaroni and Cheese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	corn oil 13.6g	bell pepper 30.55g	onion 49.69g	garlic 2.61g	whipping cream 90.0g	macaroni 210.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.3	0.4	0.17	1.85	27.38	30.09	30.09
Total Fat (g)	13.6	0.09	0.04	0.01	33.3	3.17	50.22	50.22
Carbohydrates (g)	0.0	1.84	3.75	0.86	2.51	156.81	165.77	165.77
Ash (g)	0.0	0.14	0.17	0.04	0.41	1.85	2.6	2.6
Calories (kcal)	120.224	9.469	15.9	3.889	310.5	779.1	1239.081	1239.081
Starch (g)	n/a	0.0	0.0	n/a	n/a	131.15	131.15	131.15
Sucrose (g)	n/a	0.0	0.36	n/a	n/a	1.01	1.37	1.37
Glucose (dextrose) (g)	n/a	0.59	1.12	n/a	n/a	0.25	1.97	1.97
Fructose (g)	n/a	0.69	1.0	n/a	n/a	0.23	1.92	1.92
Lactose (g)	n/a	0.0	0.01	n/a	n/a	0.0	0.01	0.01
Maltose (g)	n/a	0.0	0.0	n/a	n/a	4.12	4.12	4.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	28.17	45.33	1.53	51.94	20.79	147.76	147.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.28	2.49	0.03	0.1	5.61	9.51	9.51
Galactose (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.6	0.4	0.1	0.0	6.7	7.9	7.9
Calcium (mg)	0.0	2.138	9.937	4.724	58.5	44.1	119.399	119.399
Iron (mg)	0.0	0.13	0.13	0.04	0.03	6.93	7.26	7.26
Magnesium (mg)	0.0	3.665	4.472	0.653	6.3	111.3	126.39	126.39
Phosphorus (mg)	0.0	7.942	13.415	3.993	55.8	396.9	478.05	478.05
Potassium (mg)	0.0	64.45	59.126	10.466	67.5	468.3	669.842	669.842
Sodium (mg)	0.0	1.222	3.975	0.444	34.2	12.6	52.44	52.44
Zinc (mg)	0.0	0.08	0.06	0.03	0.21	2.96	3.34	3.34
Copper (mg)	0.0	0.006	0.03	0.008	0.009	0.609	0.662	0.662
Manganese (mg)	n/a	0.034	0.04	0.044	0.0	1.932	2.049	2.049
Selenium (mcg)	0.0	0.0	0.2	0.4	0.5	132.7	133.8	133.8
Vitamin A, IU (IU)	0.0	956.364	0.497	0.235	1323.0	0.0	2280.096	2280.096
Retinol (mcg)	0.0	0.0	n/a	0.0	364.5	0.0	364.5	364.5
Vitamin A, RAE (mcg_RAE)	0.0	47.956	0.0	0.0	369.9	0.0	417.856	417.856
Beta Carotene (mcg)	0.0	496.051	0.497	0.131	64.8	0.0	561.478	561.478
Vitamin E (mg)	1.94	0.48	0.01	0.0	0.95	0.23	3.62	3.62
Vitamin D (IU)	n/a	n/a	n/a	n/a	46.8	n/a	46.8	46.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	15.578	2.981	0.418	0.0	37.8	56.777	56.777
Tocopherol, beta (mg)	n/a	0.02	0.0	n/a	n/a	0.13	0.14	0.14
Tocopherol, gamma (mg)	n/a	0.04	0.0	n/a	n/a	1.85	1.89	1.89
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	39.0	2.4	0.8	0.5	0.0	42.7	42.7
Thiamin (mg)	0.0	0.015	0.02	0.005	0.018	1.869	1.927	1.927
Riboflavin (mg)	0.0	0.027	0.01	0.003	0.099	0.84	0.979	0.979
Niacin (mg)	0.0	0.299	0.065	0.018	0.036	15.078	15.496	15.496
Pantothenic acid (mg)	0.0	0.098	0.05	0.016	0.234	0.903	1.3	1.3
Vitamin B-6 (mg)	0.0	0.089	0.065	0.032	0.027	0.294	0.507	0.507
Folate (mcg)	0.0	14.051	11.428	0.078	3.6	497.7	526.857	526.857
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.16	0.0	0.16	0.16
Choline (mg)	0.0	1.7	2.7	0.6	15.1	31.7	51.9	51.9
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	459.9	459.9	459.9
Tryptophan (g)	0.0	0.003	0.005	0.002	0.027	0.399	0.436	0.436
Threonine (g)	0.0	0.012	0.01	0.004	0.081	0.966	1.073	1.073
Isoleucine (g)	0.0	0.006	0.005	0.006	0.108	1.071	1.196	1.196
Leucine (g)	0.0	0.012	0.015	0.008	0.18	2.079	2.294	2.294
Lysine (g)	0.0	0.012	0.015	0.007	0.144	0.63	0.808	0.808
Methionine (g)	0.0	0.003	0.005	0.002	0.045	0.315	0.37	0.37
Cystine (g)	0.0	0.006	0.005	0.002	0.018	0.546	0.577	0.577
Phenylalanine (g)	0.0	0.015	0.01	0.005	0.09	1.407	1.527	1.527
Tyrosine (g)	0.0	0.003	0.005	0.002	0.09	0.504	0.604	0.604
Valine (g)	0.0	0.009	0.01	0.008	0.126	1.239	1.392	1.392
Arginine (g)	0.0	0.012	0.055	0.016	0.063	0.987	1.133	1.133
Histidine (g)	0.0	0.006	0.005	0.003	0.054	0.63	0.698	0.698
Alanine (g)	0.0	0.009	0.01	0.003	0.063	0.924	1.009	1.009
Aspartic acid (g)	0.0	0.086	0.035	0.013	0.144	1.302	1.579	1.579
Glutamic acid (g)	0.0	0.064	0.089	0.021	0.387	9.66	10.222	10.222
Glycine (g)	0.0	0.009	0.01	0.005	0.036	0.924	0.984	0.984
Proline (g)	0.0	0.006	0.01	0.003	0.18	3.297	3.496	3.496
Serine (g)	0.0	0.015	0.01	0.005	0.099	1.302	1.431	1.431
Cholesterol (mg)	0.0	0.0	0.0	0.0	123.3	0.0	123.3	123.3
Trans Fat (g)	0.039	n/a	n/a	n/a	n/a	0.0	0.039	0.039
Saturated Fat (g)	1.761	0.009	n/a	0.002	20.727	0.588	23.088	23.088
Phytosterols (mg)	131.648	n/a	n/a	n/a	n/a	n/a	131.648	131.648
Monounsaturated Fat (g)	3.751	0.0	n/a	0.0	9.621	0.357	13.729	13.729
Polyunsaturated (g)	7.436	0.021	n/a	0.007	1.233	1.176	9.873	9.873