Receta Green Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 med. pork roast

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	pork roast 0.0g	chilies 205.31g	tomatoes 190.0g	onion 135.0g	jalapenos 11.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	4.11	1.48	1.49	0.1	7.17	7.17
Total Fat (g)	n/a	0.41	0.25	0.14	0.1	0.9	0.9
Carbohydrates (g)	n/a	19.42	7.6	12.61	0.52	40.15	40.15
Ash (g)	n/a	1.23	1.54	0.47	0.5	3.74	3.74
Calories (kcal)	n/a	82.125	32.3	54.0	2.97	171.395	171.395
Starch (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.02	1.34	n/a	1.36	1.36
Glucose (dextrose) (g)	n/a	n/a	2.09	2.66	n/a	4.75	4.75
Fructose (g)	n/a	n/a	2.41	1.74	n/a	4.15	4.15
Lactose (g)	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	180.14	179.13	120.3	9.78	489.35	489.35
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	10.47	4.52	5.72	0.24	20.95	20.95
Galactose (g)	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	n/a	3.1	1.9	2.3	0.3	7.6	7.6
Calcium (mg)	n/a	36.956	58.9	31.05	2.53	129.436	129.436
Iron (mg)	n/a	2.46	1.84	0.28	0.21	4.8	4.8
Magnesium (mg)	n/a	51.328	20.9	13.5	1.65	87.378	87.378
Phosphorus (mg)	n/a	94.444	36.1	39.15	1.98	171.674	171.674
Potassium (mg)	n/a	698.063	357.2	197.1	21.23	1273.593	1273.593
Sodium (mg)	n/a	14.372	271.7	5.4	183.81	475.282	475.282
Zinc (mg)	n/a	0.62	0.27	0.23	0.04	1.15	1.15
Copper (mg)	n/a	0.349	0.133	0.054	0.017	0.553	0.553
Manganese (mg)	n/a	0.493	0.152	0.176	0.012	0.832	0.832
Selenium (mcg)	n/a	1.0	0.2	0.7	0.0	1.9	1.9
Vitamin A, IU (IU)	n/a	2420.634	222.3	2.7	187.0	2832.634	2832.634
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	121.134	11.4	0.0	9.35	141.884	141.884
Beta Carotene (mcg)	n/a	1377.647	133.0	1.35	106.48	1618.477	1618.477
Vitamin E (mg)	n/a	1.42	1.29	0.03	0.08	2.81	2.81
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	5257.3	0.0	0.0	5257.3	5257.3
Lutein + zeaxanthin (mcg)	n/a	1488.516	163.4	5.4	72.27	1729.586	1729.586
Tocopherol, beta (mg)	n/a	n/a	0.02	0.0	n/a	0.02	0.02
Tocopherol, gamma (mg)	n/a	n/a	0.1	0.0	n/a	0.1	0.1
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	n/a	497.9	17.7	10.0	1.1	526.6	526.6
Thiamin (mg)	n/a	0.185	0.095	0.068	0.004	0.352	0.352
Riboflavin (mg)	n/a	0.185	0.114	0.041	0.004	0.344	0.344
Niacin (mg)	n/a	1.95	1.349	0.162	0.044	3.505	3.505
Pantothenic acid (mg)	n/a	0.123	0.228	0.162	0.046	0.559	0.559
Vitamin B-6 (mg)	n/a	0.575	0.209	0.162	0.021	0.967	0.967
Folate (mcg)	n/a	47.222	15.2	25.65	1.54	89.612	89.612
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	n/a	22.8	13.3	8.2	n/a	44.3	44.3
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.062	0.019	0.014	0.001	0.095	0.095
Threonine (g)	n/a	0.144	0.076	0.027	0.003	0.25	0.25
Isoleucine (g)	n/a	0.144	0.038	0.014	0.003	0.199	0.199
Leucine (g)	n/a	0.226	0.057	0.041	0.006	0.329	0.329
Lysine (g)	n/a	0.185	0.057	0.054	0.004	0.3	0.3
Methionine (g)	n/a	0.041	0.019	0.0	0.001	0.061	0.061
Cystine (g)	n/a	0.082	0.019	0.0	0.002	0.103	0.103
Phenylalanine (g)	n/a	0.123	0.057	0.041	0.003	0.224	0.224
Tyrosine (g)	n/a	0.082	0.038	0.014	0.002	0.136	0.136
Valine (g)	n/a	0.164	0.038	0.027	0.004	0.234	0.234
Arginine (g)	n/a	0.205	0.038	0.135	0.004	0.383	0.383
Histidine (g)	n/a	0.082	0.038	0.014	0.002	0.136	0.136
Alanine (g)	n/a	0.164	0.057	0.027	0.004	0.253	0.253
Aspartic acid (g)	n/a	0.595	0.304	0.122	0.014	1.035	1.035
Glutamic acid (g)	n/a	0.534	0.912	0.351	0.013	1.81	1.81
Glycine (g)	n/a	0.144	0.038	0.041	0.004	0.227	0.227
Proline (g)	n/a	0.185	0.038	0.014	0.004	0.241	0.241
Serine (g)	n/a	0.164	0.057	0.027	0.004	0.253	0.253
Cholesterol (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.041	0.038	0.054	0.011	0.144	0.144
Phytosterols (mg)	n/a	n/a	n/a	20.25	n/a	20.25	20.25
Monounsaturated Fat (g)	n/a	0.021	0.038	0.014	0.006	0.078	0.078
Polyunsaturated (g)	n/a	0.226	0.095	0.027	0.056	0.404	0.404