Receta Green Chili Beef - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
stew
1360.77g |
chilies
164.25g |
onion
135.0g |
garlic
2.61g |
salt
3.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 92.67 | 3.29 | 1.49 | 0.17 | 0.0 | 97.6 | 97.6 |
Total Fat (g) | 47.22 | 0.33 | 0.14 | 0.01 | 0.0 | 47.7 | 47.7 |
Carbohydrates (g) | 125.46 | 15.54 | 12.61 | 0.86 | 0.0 | 154.47 | 154.47 |
Ash (g) | 9.8 | 0.99 | 0.47 | 0.04 | 2.99 | 14.29 | 14.29 |
Calories (kcal) | 1292.732 | 65.7 | 54.0 | 3.889 | 0.0 | 1416.32 | 1416.32 |
Starch (g) | 89.4 | n/a | 0.0 | n/a | n/a | 89.4 | 89.4 |
Sucrose (g) | 2.18 | n/a | 1.34 | n/a | n/a | 3.51 | 3.51 |
Glucose (dextrose) (g) | 0.0 | n/a | 2.66 | n/a | n/a | 2.66 | 2.66 |
Fructose (g) | 0.0 | n/a | 1.74 | n/a | n/a | 1.74 | 1.74 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 2.59 | n/a | 0.0 | n/a | n/a | 2.59 | 2.59 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1085.62 | 144.11 | 120.3 | 1.53 | 0.01 | 1351.57 | 1351.57 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.63 | 8.38 | 5.72 | 0.03 | 0.0 | 18.75 | 18.75 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 9.5 | 2.5 | 2.3 | 0.1 | 0.0 | 14.3 | 14.3 |
Calcium (mg) | 190.508 | 29.565 | 31.05 | 4.724 | 0.72 | 256.567 | 256.567 |
Iron (mg) | 13.61 | 1.97 | 0.28 | 0.04 | 0.01 | 15.92 | 15.92 |
Magnesium (mg) | 163.292 | 41.063 | 13.5 | 0.653 | 0.03 | 218.537 | 218.537 |
Phosphorus (mg) | 843.677 | 75.555 | 39.15 | 3.993 | 0.0 | 962.376 | 962.376 |
Potassium (mg) | 1496.847 | 558.45 | 197.1 | 10.466 | 0.24 | 2263.103 | 2263.103 |
Sodium (mg) | 1769.001 | 11.498 | 5.4 | 0.444 | 1162.74 | 2949.082 | 2949.082 |
Zinc (mg) | 21.77 | 0.49 | 0.23 | 0.03 | 0.0 | 22.53 | 22.53 |
Copper (mg) | 0.408 | 0.279 | 0.054 | 0.008 | 0.001 | 0.75 | 0.75 |
Manganese (mg) | 1.905 | 0.394 | 0.176 | 0.044 | 0.003 | 2.521 | 2.521 |
Selenium (mcg) | 112.9 | 0.8 | 0.7 | 0.4 | 0.0 | 114.8 | 114.8 |
Vitamin A, IU (IU) | 0.0 | 1936.508 | 2.7 | 0.235 | 0.0 | 1939.442 | 1939.442 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 96.908 | 0.0 | 0.0 | 0.0 | 96.908 | 96.908 |
Beta Carotene (mcg) | n/a | 1102.118 | 1.35 | 0.131 | 0.0 | 1103.598 | 1103.598 |
Vitamin E (mg) | 4.08 | 1.13 | 0.03 | 0.0 | 0.0 | 5.24 | 5.24 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 1190.813 | 5.4 | 0.418 | 0.0 | 1196.63 | 1196.63 |
Tocopherol, beta (mg) | 1.63 | n/a | 0.0 | n/a | n/a | 1.63 | 1.63 |
Tocopherol, gamma (mg) | 3.13 | n/a | 0.0 | n/a | n/a | 3.13 | 3.13 |
Tocopherol, delta (mg) | 0.68 | n/a | 0.0 | n/a | n/a | 0.68 | 0.68 |
Vitamin C (mg) | 0.0 | 398.3 | 10.0 | 0.8 | 0.0 | 409.1 | 409.1 |
Thiamin (mg) | 2.449 | 0.148 | 0.068 | 0.005 | 0.0 | 2.67 | 2.67 |
Riboflavin (mg) | 1.769 | 0.148 | 0.041 | 0.003 | 0.0 | 1.96 | 1.96 |
Niacin (mg) | 29.12 | 1.56 | 0.162 | 0.018 | 0.0 | 30.861 | 30.861 |
Pantothenic acid (mg) | 2.858 | 0.099 | 0.162 | 0.016 | 0.0 | 3.134 | 3.134 |
Vitamin B-6 (mg) | 0.816 | 0.46 | 0.162 | 0.032 | 0.0 | 1.471 | 1.471 |
Folate (mcg) | 449.054 | 37.778 | 25.65 | 0.078 | 0.0 | 512.56 | 512.56 |
Vitamin B-12 (mcg) | 9.25 | 0.0 | 0.0 | 0.0 | 0.0 | 9.25 | 9.25 |
Choline (mg) | n/a | 18.2 | 8.2 | 0.6 | 0.0 | 27.1 | 27.1 |
Folic acid (mcg) | 204.116 | 0.0 | 0.0 | 0.0 | 0.0 | 204.116 | 204.116 |
Tryptophan (g) | 0.544 | 0.049 | 0.014 | 0.002 | 0.0 | 0.609 | 0.609 |
Threonine (g) | 4.899 | 0.115 | 0.027 | 0.004 | 0.0 | 5.045 | 5.045 |
Isoleucine (g) | 4.763 | 0.115 | 0.014 | 0.006 | 0.0 | 4.897 | 4.897 |
Leucine (g) | 8.437 | 0.181 | 0.041 | 0.008 | 0.0 | 8.666 | 8.666 |
Lysine (g) | 7.892 | 0.148 | 0.054 | 0.007 | 0.0 | 8.101 | 8.101 |
Methionine (g) | 2.177 | 0.033 | 0.0 | 0.002 | 0.0 | 2.212 | 2.212 |
Cystine (g) | 1.225 | 0.066 | 0.0 | 0.002 | 0.0 | 1.292 | 1.292 |
Phenylalanine (g) | 4.491 | 0.099 | 0.041 | 0.005 | 0.0 | 4.634 | 4.634 |
Tyrosine (g) | 3.402 | 0.066 | 0.014 | 0.002 | 0.0 | 3.483 | 3.483 |
Valine (g) | 5.307 | 0.131 | 0.027 | 0.008 | 0.0 | 5.473 | 5.473 |
Arginine (g) | 6.396 | 0.164 | 0.135 | 0.016 | 0.0 | 6.711 | 6.711 |
Histidine (g) | 3.13 | 0.066 | 0.014 | 0.003 | 0.0 | 3.212 | 3.212 |
Alanine (g) | 6.123 | 0.131 | 0.027 | 0.003 | 0.0 | 6.285 | 6.285 |
Aspartic acid (g) | 11.294 | 0.476 | 0.122 | 0.013 | 0.0 | 11.905 | 11.905 |
Glutamic acid (g) | 20.548 | 0.427 | 0.351 | 0.021 | 0.0 | 21.347 | 21.347 |
Glycine (g) | 5.715 | 0.115 | 0.041 | 0.005 | 0.0 | 5.876 | 5.876 |
Proline (g) | 6.26 | 0.148 | 0.014 | 0.003 | 0.0 | 6.423 | 6.423 |
Serine (g) | 4.491 | 0.131 | 0.027 | 0.005 | 0.0 | 4.654 | 4.654 |
Cholesterol (mg) | 272.154 | 0.0 | 0.0 | 0.0 | 0.0 | 272.154 | 272.154 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 17.418 | 0.033 | 0.054 | 0.002 | 0.0 | 17.507 | 17.507 |
Phytosterols (mg) | n/a | n/a | 20.25 | n/a | 0.0 | 20.25 | 20.25 |
Monounsaturated Fat (g) | 22.861 | 0.016 | 0.014 | 0.0 | 0.0 | 22.891 | 22.891 |
Polyunsaturated (g) | 4.082 | 0.181 | 0.027 | 0.007 | 0.0 | 4.297 | 4.297 |