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Receta Green Chili Chicken Enchiladas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 med Flour tortilla, room
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour tortilla
0.0g 		chiles
127.58g 		chicken breast
226.8g 		mozzarella cheese
113.0g 		milk
122.0g 		onion
49.5g 		sherry
28.35g 		cream
96.0g 		request cream of chicken soup
248.0g 		chicken broth
56.7g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.92 47.29 29.33 4.11 0.54 0.06 1.99 3.99 1.13 89.37 89.37
Total Fat (g) n/a 0.34 20.98 22.63 1.18 0.05 0.0 18.94 5.01 0.34 69.48 69.48
Carbohydrates (g) n/a 5.87 0.0 4.33 6.09 4.62 3.88 2.76 24.01 0.68 52.24 52.24
Ash (g) n/a 1.67 2.29 n/a 0.92 0.17 n/a 0.82 2.7 0.11 8.68 8.68
Calories (kcal) n/a 26.792 390.096 341.26 51.24 19.8 45.36 185.28 161.2 9.072 1230.1 1230.1
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.49 n/a 0.0 n/a n/a 0.49 0.49
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.98 n/a 0.0 n/a n/a 0.98 0.98
Fructose (g) n/a n/a n/a n/a 0.0 0.64 n/a 0.0 n/a n/a 0.64 0.64
Lactose (g) n/a n/a n/a n/a 6.34 0.0 n/a 3.36 n/a n/a 9.7 9.7
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 4.3 0.0 n/a 0.0 4.3 4.3
Water (g) n/a 118.97 157.54 52.5 109.7 44.11 19.99 71.48 212.29 54.43 841.01 841.01
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a n/a 0.0 0.68 6.34 2.1 2.21 3.36 3.99 0.07 18.75 18.75
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 2.2 0.0 0.0 0.0 0.8 0.0 0.0 2.0 0.0 5.0 5.0
Calcium (mg) n/a 45.929 24.948 826.03 145.18 11.385 2.268 105.6 0.0 2.268 1163.608 1163.608
Iron (mg) n/a 1.7 1.68 0.28 0.04 0.1 0.07 0.16 0.0 0.12 4.15 4.15
Magnesium (mg) n/a 5.103 56.7 29.38 13.42 4.95 2.552 9.6 n/a 0.567 122.272 122.272
Phosphorus (mg) n/a 14.034 394.632 592.12 115.9 14.355 2.552 110.4 n/a 17.01 1261.002 1261.002
Potassium (mg) n/a 144.165 498.96 107.35 183.0 72.27 26.082 135.36 758.88 48.762 1974.829 1974.829
Sodium (mg) n/a 506.493 142.884 596.64 53.68 1.98 2.552 76.8 920.08 17.01 2318.118 2318.118
Zinc (mg) n/a 0.11 1.81 3.54 0.51 0.08 0.02 0.36 n/a 0.06 6.5 6.5
Copper (mg) n/a n/a 0.091 0.034 0.012 0.02 0.014 0.019 n/a 0.028 0.218 0.218
Manganese (mg) n/a n/a 0.045 n/a 0.0 0.064 n/a 0.01 n/a n/a 0.119 0.119
Selenium (mcg) n/a 0.4 37.6 18.4 4.0 0.2 0.1 2.5 n/a 0.0 63.4 63.4
Vitamin A, IU (IU) n/a 160.751 188.244 n/a 239.12 0.99 n/a 552.96 999.44 0.0 2141.505 2141.505
Retinol (mcg) n/a 0.0 54.432 176.28 70.76 0.0 0.0 153.6 n/a 0.0 455.072 455.072
Vitamin A, RAE (mcg_RAE) n/a 7.655 56.7 180.8 70.76 0.0 0.0 155.52 n/a 0.0 471.435 471.435
Beta Carotene (mcg) n/a n/a 0.0 57.63 2.44 0.495 0.0 24.96 n/a 0.0 85.525 85.525
Vitamin E (mg) n/a n/a 0.7 0.42 0.01 0.01 0.0 0.42 n/a 0.0 1.57 1.57
Vitamin D (IU) n/a n/a n/a n/a 63.44 n/a n/a n/a n/a n/a 63.44 63.44
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 0.0 1.98 0.0 0.0 n/a 0.0 1.98 1.98
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.07 n/a 0.0 0.0 n/a 0.04 n/a n/a 0.11 0.11
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 43.6 0.0 0.0 0.0 3.7 0.0 0.9 0.0 0.0 48.2 48.2
Thiamin (mg) n/a 0.013 0.136 0.113 0.024 0.025 0.006 0.038 n/a 0.0 0.355 0.355
Riboflavin (mg) n/a 0.038 0.204 0.373 0.232 0.015 0.006 0.163 n/a 0.017 1.048 1.048
Niacin (mg) n/a 0.804 22.476 0.136 0.11 0.059 0.06 0.106 n/a 0.777 24.526 24.526
Pantothenic acid (mg) n/a 0.102 1.814 n/a 0.439 0.059 n/a 0.326 n/a n/a 2.741 2.741
Vitamin B-6 (mg) n/a 0.153 1.202 0.09 0.049 0.059 0.0 0.058 n/a 0.006 1.617 1.617
Folate (mcg) n/a 68.893 9.072 11.3 6.1 9.405 0.0 6.72 n/a 0.0 111.49 111.49
Vitamin B-12 (mcg) n/a 0.0 0.77 2.61 0.54 0.0 0.0 0.27 n/a 0.06 4.24 4.24
Choline (mg) n/a n/a 152.2 16.0 21.6 3.0 1.4 18.4 n/a 1.8 214.4 214.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.013 0.544 n/a 0.049 0.005 n/a 0.038 n/a n/a 0.649 0.649
Threonine (g) n/a 0.038 1.973 n/a 0.11 0.01 n/a 0.115 n/a n/a 2.246 2.246
Isoleucine (g) n/a 0.026 2.404 n/a 0.232 0.005 n/a 0.134 n/a n/a 2.801 2.801
Leucine (g) n/a 0.051 3.47 n/a 0.464 0.015 n/a 0.259 n/a n/a 4.259 4.259
Lysine (g) n/a 0.038 3.924 n/a 0.354 0.02 n/a 0.221 n/a n/a 4.556 4.556
Methionine (g) n/a 0.013 1.27 n/a 0.098 0.0 n/a 0.067 n/a n/a 1.448 1.448
Cystine (g) n/a 0.013 0.612 n/a 0.146 0.0 n/a 0.029 n/a n/a 0.8 0.8
Phenylalanine (g) n/a 0.026 1.86 n/a 0.207 0.015 n/a 0.125 n/a n/a 2.232 2.232
Tyrosine (g) n/a 0.026 1.542 n/a 0.171 0.005 n/a 0.125 n/a n/a 1.868 1.868
Valine (g) n/a 0.038 2.313 n/a 0.268 0.01 n/a 0.163 n/a n/a 2.793 2.793
Arginine (g) n/a 0.038 2.926 n/a 0.122 0.05 n/a 0.096 n/a n/a 3.231 3.231
Histidine (g) n/a 0.013 1.429 n/a 0.098 0.005 n/a 0.077 n/a n/a 1.621 1.621
Alanine (g) n/a 0.038 2.699 n/a 0.134 0.01 n/a 0.096 n/a n/a 2.977 2.977
Aspartic acid (g) n/a 0.128 4.218 n/a 0.378 0.045 n/a 0.211 n/a n/a 4.98 4.98
Glutamic acid (g) n/a 0.128 6.985 n/a 0.952 0.129 n/a 0.547 n/a n/a 8.741 8.741
Glycine (g) n/a 0.038 2.79 n/a 0.073 0.015 n/a 0.058 n/a n/a 2.974 2.974
Proline (g) n/a 0.038 2.155 n/a 0.439 0.005 n/a 0.25 n/a n/a 2.887 2.887
Serine (g) n/a 0.038 1.656 n/a 0.256 0.01 n/a 0.154 n/a n/a 2.114 2.114
Cholesterol (mg) n/a 0.0 145.152 61.02 6.1 0.0 0.0 49.92 9.92 0.0 272.112 272.112
Trans Fat (g) n/a n/a 0.272 n/a n/a n/a n/a n/a 0.0 n/a 0.272 0.272
Saturated Fat (g) n/a 0.038 6.033 12.294 0.769 0.02 0.0 11.05 2.009 0.102 32.314 32.314
Phytosterols (mg) n/a n/a n/a n/a n/a 7.425 n/a n/a n/a n/a 7.425 7.425
Monounsaturated Fat (g) n/a 0.026 8.664 5.481 0.342 0.005 0.0 4.867 0.992 0.153 20.529 20.529
Polyunsaturated (g) n/a 0.191 4.445 0.576 0.049 0.01 0.0 0.806 0.992 0.074 7.144 7.144