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Receta Green Cole Slaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 drops green food coloring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sugar
75.0g 		vinegar
45.0g 		mustard
0.41g 		celery
0.25g 		cabbage
1.5g 		pepper
12.2g 		onion
12.38g 		celery
4.45g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.1 0.05 0.02 0.1 0.14 0.03 0.44 3.52
Total Fat (g) 0.0 0.0 0.12 0.06 0.0 0.02 0.01 0.01 0.22 1.76
Carbohydrates (g) 74.99 0.42 0.14 0.1 0.09 0.57 1.16 0.13 77.59 620.72
Ash (g) 0.0 n/a 0.02 0.02 0.01 0.05 0.04 0.03 0.18 1.44
Calories (kcal) 290.25 9.45 1.935 0.98 0.375 2.44 4.95 0.712 311.091 2488.728
Starch (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.02 n/a 0.0 0.01 0.12 0.0 0.16 1.28
Glucose (dextrose) (g) n/a n/a 0.01 n/a 0.03 0.14 0.24 0.02 0.45 3.6
Fructose (g) n/a n/a 0.0 n/a 0.02 0.14 0.16 0.02 0.34 2.72
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.02 42.21 0.03 0.02 1.38 11.45 11.03 4.25 70.39 563.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 74.93 0.18 0.03 0.0 0.05 0.29 0.52 0.08 76.09 608.72
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.03 0.03 0.24
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.2 0.2 0.1 0.6 4.8
Calcium (mg) 0.75 3.15 2.149 4.418 0.6 1.22 2.846 1.78 16.913 135.304
Iron (mg) 0.01 0.09 0.04 0.11 0.01 0.04 0.03 0.01 0.33 2.64
Magnesium (mg) 0.0 2.25 1.229 1.1 0.18 1.22 1.238 0.49 7.706 61.648
Phosphorus (mg) 0.0 3.6 3.469 1.368 0.39 2.44 3.589 1.068 15.923 127.384
Potassium (mg) 1.5 32.85 2.813 3.5 2.55 21.346 18.068 11.57 94.196 753.568
Sodium (mg) 0.0 2.25 0.021 0.4 0.27 0.366 0.495 3.56 7.362 58.896
Zinc (mg) 0.0 0.02 0.02 0.02 0.0 0.02 0.02 0.01 0.1 0.8
Copper (mg) 0.0 0.005 0.002 0.003 0.0 0.009 0.005 0.002 0.025 0.2
Manganese (mg) 0.0 n/a 0.007 0.019 0.002 0.015 0.016 0.004 0.064 0.512
Selenium (mcg) 0.5 0.0 0.6 0.0 0.0 0.0 0.1 0.0 1.2 9.6
Vitamin A, IU (IU) 0.0 n/a 0.256 0.13 1.47 45.131 0.248 19.981 67.215 537.72
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.012 0.008 0.075 2.196 0.0 0.979 3.269 26.152
Beta Carotene (mcg) 0.0 0.0 0.153 0.078 0.63 25.371 0.124 12.015 38.37 306.96
Vitamin E (mg) 0.0 0.0 0.01 0.0 0.0 0.05 0.0 0.01 0.08 0.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.848 0.0 0.45 41.593 0.495 12.594 56.98 455.84
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.08 0.0 0.0 0.0 0.0 0.0 0.08 0.64
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.5 9.8 0.9 0.1 11.5 92.0
Thiamin (mg) 0.0 0.0 0.002 0.001 0.001 0.007 0.006 0.001 0.018 0.144
Riboflavin (mg) 0.015 0.0 0.002 0.001 0.001 0.004 0.004 0.003 0.028 0.224
Niacin (mg) 0.0 0.0 0.033 0.008 0.003 0.059 0.015 0.014 0.131 1.048
Pantothenic acid (mg) 0.0 n/a n/a n/a 0.003 0.012 0.015 0.011 0.041 0.328
Vitamin B-6 (mg) 0.0 0.0 0.002 0.002 0.002 0.027 0.015 0.003 0.051 0.408
Folate (mcg) 0.0 0.0 0.314 0.025 0.645 1.22 2.351 1.602 6.157 49.256
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.5 0.1 0.2 0.7 0.8 0.3 2.4 19.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.002 n/a 0.0 0.001 0.001 0.0 0.005 0.04
Threonine (g) n/a n/a 0.005 n/a 0.001 0.005 0.002 0.001 0.013 0.104
Isoleucine (g) n/a n/a 0.004 n/a 0.0 0.002 0.001 0.001 0.009 0.072
Leucine (g) n/a n/a 0.007 n/a 0.001 0.005 0.004 0.001 0.018 0.144
Lysine (g) n/a n/a 0.006 n/a 0.001 0.005 0.005 0.001 0.018 0.144
Methionine (g) n/a n/a 0.002 n/a 0.0 0.001 0.0 0.0 0.004 0.032
Cystine (g) n/a n/a 0.002 n/a 0.0 0.001 0.0 0.0 0.004 0.032
Phenylalanine (g) n/a n/a 0.004 n/a 0.0 0.011 0.004 0.001 0.02 0.16
Tyrosine (g) n/a n/a 0.003 n/a 0.0 0.001 0.001 0.0 0.006 0.048
Valine (g) n/a n/a 0.005 n/a 0.001 0.005 0.002 0.001 0.015 0.12
Arginine (g) n/a n/a 0.007 n/a 0.001 0.004 0.012 0.001 0.025 0.2
Histidine (g) n/a n/a 0.003 n/a 0.0 0.001 0.001 0.0 0.006 0.048
Alanine (g) n/a n/a 0.005 n/a 0.001 0.005 0.002 0.001 0.014 0.112
Aspartic acid (g) n/a n/a 0.008 n/a 0.002 0.026 0.011 0.005 0.052 0.416
Glutamic acid (g) n/a n/a 0.021 n/a 0.004 0.023 0.032 0.004 0.084 0.672
Glycine (g) n/a n/a 0.005 n/a 0.0 0.004 0.004 0.001 0.014 0.112
Proline (g) n/a n/a 0.008 n/a 0.001 0.002 0.001 0.001 0.013 0.104
Serine (g) n/a n/a 0.004 n/a 0.001 0.006 0.002 0.001 0.015 0.12
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.006 0.005 0.0 0.007 0.005 0.002 0.026 0.208
Phytosterols (mg) n/a n/a 0.487 0.15 0.165 1.098 1.856 0.267 4.023 32.184
Monounsaturated Fat (g) 0.0 0.0 0.082 0.04 0.0 0.001 0.001 0.001 0.126 1.008
Polyunsaturated (g) 0.0 0.0 0.022 0.009 0.0 0.007 0.002 0.004 0.045 0.36