Receta Green Corn Tortillas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	corn 324.0g	butter 28.4g	salt 3.0g	pepper 1.05g	sugar 1.05g	cream 60.0g	baking powder 2.3g	hominy grits 74.0g	Total Per Serving	Total for Recipe
Protein (g)	10.43	0.24	0.0	0.11	0.0	1.23	0.0	6.31	18.33	18.33
Total Fat (g)	3.82	23.04	0.0	0.03	0.0	22.2	0.0	1.01	50.1	50.1
Carbohydrates (g)	61.62	0.02	0.0	0.68	1.05	1.67	0.0	58.58	123.62	123.62
Ash (g)	2.01	0.01	2.99	0.05	0.0	0.27	0.85	0.33	6.5	6.5
Calories (kcal)	278.64	203.628	0.0	2.678	4.064	207.0	0.0	256.78	952.789	952.789
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	6.67	n/a	n/a	n/a	n/a	n/a	n/a	n/a	6.67	6.67
Glucose (dextrose) (g)	1.62	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.62	1.62
Fructose (g)	1.56	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.56	1.56
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.58	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.58	0.58
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	246.11	5.09	0.01	0.11	0.0	34.63	0.0	7.76	293.71	293.71
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	10.43	0.02	0.0	0.01	1.05	0.07	0.0	0.74	12.31	12.31
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	8.7	0.0	0.0	0.3	0.0	0.0	0.0	3.6	12.6	12.6
Calcium (mg)	6.48	6.816	0.72	4.589	0.011	39.0	0.0	2.96	60.575	60.575
Iron (mg)	1.68	0.01	0.01	0.3	0.0	0.02	0.0	2.6	4.63	4.63
Magnesium (mg)	119.88	0.568	0.03	2.037	0.0	4.2	0.0	36.26	162.975	162.975
Phosphorus (mg)	288.36	6.816	0.0	1.817	0.0	37.2	0.0	122.84	457.033	457.033
Potassium (mg)	874.8	6.816	0.24	13.22	0.021	45.0	0.0	108.04	1048.137	1048.137
Sodium (mg)	48.6	3.124	1162.74	0.462	0.0	22.8	629.28	1.48	1868.486	1868.486
Zinc (mg)	1.46	0.03	0.0	0.01	0.0	0.14	0.0	0.68	2.32	2.32
Copper (mg)	0.162	0.006	0.001	0.012	0.0	0.006	0.0	0.081	0.268	0.268
Manganese (mg)	0.518	0.0	0.003	0.059	0.0	0.0	0.0	0.163	0.743	0.743
Selenium (mcg)	1.9	0.3	0.0	0.0	0.0	0.3	0.0	n/a	2.6	2.6
Vitamin A, IU (IU)	605.88	709.716	0.0	3.14	0.0	882.0	0.0	0.0	2200.736	2200.736
Retinol (mcg)	0.0	190.564	0.0	0.0	0.0	243.0	0.0	n/a	433.564	433.564
Vitamin A, RAE (mcg_RAE)	29.16	194.256	0.0	0.158	0.0	246.6	0.0	n/a	470.174	470.174
Beta Carotene (mcg)	152.28	44.872	0.0	1.638	0.0	43.2	0.0	n/a	241.99	241.99
Vitamin E (mg)	0.23	0.66	0.0	0.01	0.0	0.64	0.0	n/a	1.53	1.53
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	31.2	n/a	n/a	31.2	31.2
Lycopene (mcg)	0.0	0.0	0.0	0.063	0.0	0.0	0.0	n/a	0.063	0.063
Lutein + zeaxanthin (mcg)	2086.56	0.0	0.0	2.153	0.0	0.0	0.0	n/a	2088.713	2088.713
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.49	0.0	n/a	0.05	n/a	n/a	n/a	n/a	0.53	0.53
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	22.0	0.0	0.0	0.2	0.0	0.4	0.0	0.0	22.6	22.6
Thiamin (mg)	0.648	0.003	0.0	0.001	0.0	0.012	0.0	0.429	1.093	1.093
Riboflavin (mg)	0.194	0.009	0.0	0.003	0.0	0.066	0.0	0.244	0.516	0.516
Niacin (mg)	5.508	0.011	0.0	0.012	0.0	0.024	0.0	3.559	9.115	9.115
Pantothenic acid (mg)	2.462	0.031	0.0	n/a	0.0	0.156	0.0	0.229	2.879	2.879
Vitamin B-6 (mg)	0.194	0.0	0.0	0.004	0.0	0.018	0.0	0.2	0.416	0.416
Folate (mcg)	149.04	0.852	0.0	0.105	0.0	2.4	0.0	113.96	266.357	266.357
Vitamin B-12 (mcg)	0.0	0.05	0.0	0.0	0.0	0.11	0.0	0.0	0.16	0.16
Choline (mg)	74.5	5.3	0.0	0.1	0.0	10.1	0.0	n/a	90.1	90.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	111.0	111.0	111.0
Tryptophan (g)	0.065	0.003	0.0	n/a	n/a	0.018	n/a	n/a	0.086	0.086
Threonine (g)	0.421	0.011	0.0	n/a	n/a	0.054	n/a	n/a	0.487	0.487
Isoleucine (g)	0.421	0.014	0.0	n/a	n/a	0.072	n/a	n/a	0.507	0.507
Leucine (g)	1.134	0.023	0.0	n/a	n/a	0.12	n/a	n/a	1.277	1.277
Lysine (g)	0.454	0.02	0.0	n/a	n/a	0.096	n/a	n/a	0.569	0.569
Methionine (g)	0.227	0.006	0.0	n/a	n/a	0.03	n/a	n/a	0.262	0.262
Cystine (g)	0.097	0.003	0.0	n/a	n/a	0.012	n/a	n/a	0.112	0.112
Phenylalanine (g)	0.486	0.011	0.0	n/a	n/a	0.06	n/a	n/a	0.557	0.557
Tyrosine (g)	0.389	0.011	0.0	n/a	n/a	0.06	n/a	n/a	0.46	0.46
Valine (g)	0.616	0.017	0.0	n/a	n/a	0.084	n/a	n/a	0.717	0.717
Arginine (g)	0.421	0.009	0.0	n/a	n/a	0.042	n/a	n/a	0.472	0.472
Histidine (g)	0.292	0.006	0.0	n/a	n/a	0.036	n/a	n/a	0.333	0.333
Alanine (g)	0.972	0.009	0.0	n/a	n/a	0.042	n/a	n/a	1.023	1.023
Aspartic acid (g)	0.778	0.017	0.0	n/a	n/a	0.096	n/a	n/a	0.891	0.891
Glutamic acid (g)	2.074	0.051	0.0	n/a	n/a	0.258	n/a	n/a	2.383	2.383
Glycine (g)	0.421	0.006	0.0	n/a	n/a	0.024	n/a	n/a	0.451	0.451
Proline (g)	0.94	0.023	0.0	n/a	n/a	0.12	n/a	n/a	1.082	1.082
Serine (g)	0.486	0.014	0.0	n/a	n/a	0.066	n/a	n/a	0.566	0.566
Cholesterol (mg)	0.0	61.06	0.0	0.0	0.0	82.2	0.0	0.0	143.26	143.26
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.583	14.589	0.0	0.01	0.0	13.818	0.0	0.192	29.193	29.193
Phytosterols (mg)	n/a	n/a	0.0	0.966	n/a	n/a	n/a	n/a	0.966	0.966
Monounsaturated Fat (g)	1.134	5.97	0.0	0.011	0.0	6.414	0.0	0.148	13.676	13.676
Polyunsaturated (g)	1.814	0.863	0.0	0.012	0.0	0.822	0.0	0.503	4.015	4.015