Receta Green Creme De Mint Brownies - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		sugar
16.67g 		flour
10.42g 		baking powder
0.38g 		salt
0.25g 		butter
9.46g 		eggs
8.21g 		chocolate
22.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.08 0.0 0.0 0.08 1.03 2.84 5.03 60.36
Total Fat (g) 0.0 0.1 0.0 0.0 7.67 0.82 11.51 20.1 241.2
Carbohydrates (g) 16.66 7.95 0.0 0.0 0.01 0.06 6.56 31.25 375.0
Ash (g) 0.0 0.05 0.14 0.25 0.2 0.07 0.79 1.5 18.0
Calories (kcal) 64.5 37.917 0.0 0.0 67.816 11.745 110.22 292.198 3506.376
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.24
Fructose (g) n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 1.24 0.0 0.0 1.5 6.23 0.29 9.27 111.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 17.6 17.6 211.2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 285.34 285.34 3424.08
Sugars (g) 16.65 0.03 0.0 0.0 0.01 0.06 0.2 16.95 203.4
Galactose (g) n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.0 3.7 3.9 46.8
Calcium (mg) 0.167 1.563 0.0 0.06 2.27 4.353 22.22 30.632 367.584
Iron (mg) 0.0 0.48 0.0 0.0 0.0 0.15 3.83 4.47 53.64
Magnesium (mg) 0.0 2.292 0.0 0.003 0.189 0.986 71.94 75.409 904.908
Phosphorus (mg) 0.0 11.25 0.0 0.0 2.27 15.687 88.0 117.207 1406.484
Potassium (mg) 0.333 11.146 0.0 0.02 2.27 11.006 182.6 207.375 2488.5
Sodium (mg) 0.0 0.208 104.88 96.895 54.48 11.499 5.28 273.242 3278.904
Zinc (mg) 0.0 0.07 0.0 0.0 0.01 0.09 2.12 2.29 27.48
Copper (mg) 0.0 0.015 0.0 0.0 0.0 0.008 0.711 0.733 8.796
Manganese (mg) 0.0 0.071 0.0 0.0 0.0 0.003 0.917 0.992 11.904
Selenium (mcg) 0.1 3.5 0.0 0.0 0.1 2.6 1.8 8.1 97.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 236.364 39.999 0.0 276.363 3316.356
Retinol (mcg) 0.0 0.0 0.0 0.0 63.465 11.417 0.0 74.882 898.584
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 64.695 11.499 0.0 76.194 914.328
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 14.944 0.821 0.0 15.766 189.192
Vitamin E (mg) 0.0 0.01 0.0 0.0 0.22 0.08 0.09 0.39 4.68
Vitamin D (IU) n/a n/a n/a n/a 5.297 2.875 n/a 8.171 98.052
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.875 0.0 0.0 0.0 27.186 8.36 37.421 449.052
Tocopherol, beta (mg) n/a 0.01 n/a n/a 0.0 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a 0.04 n/a n/a 0.0 0.04 1.28 1.36 16.32
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.082 0.0 0.0 0.001 0.006 0.033 0.122 1.464
Riboflavin (mg) 0.003 0.051 0.0 0.0 0.003 0.039 0.022 0.119 1.428
Niacin (mg) 0.0 0.615 0.0 0.0 0.004 0.006 0.299 0.923 11.076
Pantothenic acid (mg) 0.0 0.046 0.0 0.0 0.01 0.118 0.037 0.212 2.544
Vitamin B-6 (mg) 0.0 0.004 0.0 0.0 0.0 0.011 0.007 0.022 0.264
Folate (mcg) 0.0 19.063 0.0 0.0 0.284 3.86 6.16 29.367 352.404
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.11 0.0 0.12 1.44
Choline (mg) 0.0 1.1 0.0 0.0 1.8 20.6 10.1 33.5 402.0
Folic acid (mcg) 0.0 16.042 0.0 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) n/a 0.014 n/a 0.0 0.001 0.014 0.029 0.057 0.684
Threonine (g) n/a 0.029 n/a 0.0 0.004 0.046 0.081 0.16 1.92
Isoleucine (g) n/a 0.038 n/a 0.0 0.005 0.055 0.09 0.187 2.244
Leucine (g) n/a 0.074 n/a 0.0 0.008 0.09 0.154 0.325 3.9
Lysine (g) n/a 0.024 n/a 0.0 0.007 0.075 0.103 0.209 2.508
Methionine (g) n/a 0.019 n/a 0.0 0.002 0.031 0.031 0.083 0.996
Cystine (g) n/a 0.023 n/a 0.0 0.001 0.022 0.051 0.097 1.164
Phenylalanine (g) n/a 0.054 n/a 0.0 0.004 0.056 0.117 0.23 2.76
Tyrosine (g) n/a 0.032 n/a 0.0 0.004 0.041 0.095 0.172 2.064
Valine (g) n/a 0.044 n/a 0.0 0.006 0.071 0.145 0.265 3.18
Arginine (g) n/a 0.044 n/a 0.0 0.003 0.067 0.18 0.294 3.528
Histidine (g) n/a 0.024 n/a 0.0 0.002 0.025 0.048 0.1 1.2
Alanine (g) n/a 0.034 n/a 0.0 0.003 0.061 0.106 0.204 2.448
Aspartic acid (g) n/a 0.046 n/a 0.0 0.006 0.109 0.279 0.44 5.28
Glutamic acid (g) n/a 0.363 n/a 0.0 0.017 0.138 0.411 0.929 11.148
Glycine (g) n/a 0.039 n/a 0.0 0.002 0.035 0.112 0.188 2.256
Proline (g) n/a 0.125 n/a 0.0 0.008 0.042 0.194 0.368 4.416
Serine (g) n/a 0.054 n/a 0.0 0.005 0.08 0.117 0.255 3.06
Cholesterol (mg) 0.0 0.0 0.0 0.0 20.335 34.742 0.0 55.078 660.936
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.017 0.0 0.0 4.859 0.255 7.117 12.247 146.964
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.009 0.0 0.0 1.988 0.313 3.544 5.855 70.26
Polyunsaturated (g) 0.0 0.043 0.0 0.0 0.288 0.112 0.343 0.785 9.42