Receta Green Curry Chicken Over Rice Noodles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken breasts 73.71g	coconut milk 99.23g	chicken stock 19.72g	basil 0.96g	fish sauce 9.0g	curry paste 10.24g	sugar 6.88g	garlic 0.65g	sugar peas 13.32g	butternut squash 29.77g	water chestnuts 23.81g	peanut oil 6.75g	rice noodles 77.96g	mung bean sprouts 28.35g	lime 14.07g	peanuts 18.0g	basil 0.96g	Total Per Serving	Total for Recipe
Protein (g)	17.02	2.0	0.2	0.03	0.46	0.44	0.01	0.04	0.37	0.3	1.0	0.0	2.68	0.86	0.1	5.05	0.03	30.59	122.36
Total Fat (g)	0.91	21.16	0.02	0.01	0.0	0.05	0.0	0.0	0.03	0.03	0.26	6.75	0.44	0.05	0.03	9.45	0.01	39.2	156.8
Carbohydrates (g)	0.0	2.79	0.08	0.03	0.33	1.94	6.74	0.22	1.01	3.48	11.69	0.0	64.9	1.68	1.48	2.75	0.03	99.12	396.48
Ash (g)	0.75	0.96	0.14	0.01	1.82	0.29	0.03	0.01	0.07	0.24	0.4	0.0	0.66	0.12	0.04	n/a	0.01	5.57	22.28
Calories (kcal)	81.079	195.473	1.38	0.221	3.15	8.393	26.125	0.972	5.596	13.395	53.343	59.67	283.784	8.505	4.221	107.82	0.221	853.349	3413.396
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.08
Sucrose (g)	n/a	n/a	n/a	0.0	n/a	0.03	6.5	n/a	n/a	0.07	n/a	n/a	n/a	n/a	n/a	n/a	0.0	6.6	26.4
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	n/a	0.59	0.09	n/a	n/a	0.29	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.98	3.92
Fructose (g)	n/a	n/a	n/a	0.0	n/a	0.6	0.08	n/a	n/a	0.29	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.97	3.88
Lactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.03	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.03	0.12
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	55.1	72.32	19.28	0.88	6.4	7.52	0.09	0.38	11.84	25.72	10.47	0.0	9.29	25.63	12.42	0.26	0.88	258.49	1033.96
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	0.0	0.0	0.33	1.25	6.67	0.01	0.53	0.65	n/a	0.0	n/a	1.17	0.24	0.75	0.0	11.61	46.44
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.01	0.04
Dietary Fiber (g)	0.0	n/a	0.1	0.0	0.0	0.4	0.0	0.0	0.3	0.6	n/a	0.0	1.2	0.5	0.4	1.7	0.0	5.3	21.2
Calcium (mg)	8.108	17.861	1.183	1.699	3.87	3.685	5.706	1.181	5.73	14.288	4.287	0.0	14.033	3.686	4.643	10.98	1.699	102.638	410.552
Iron (mg)	0.53	3.27	0.04	0.03	0.07	0.31	0.05	0.01	0.28	0.21	0.34	0.0	0.55	0.26	0.08	0.27	0.03	6.33	25.32
Magnesium (mg)	20.638	45.644	0.197	0.614	15.75	4.299	0.619	0.163	3.198	10.121	20.004	0.0	9.356	5.954	0.844	31.68	0.614	169.694	678.776
Phosphorus (mg)	144.468	95.256	2.563	0.538	0.63	8.495	0.275	0.998	7.062	9.823	22.861	0.0	119.283	15.309	2.533	71.46	0.538	502.092	2008.368
Potassium (mg)	187.956	218.295	15.772	2.832	25.92	103.783	9.144	2.617	26.649	104.782	106.449	0.0	23.389	42.242	14.351	130.68	2.832	1017.691	4070.764
Sodium (mg)	47.91	12.899	31.15	0.038	694.8	80.857	1.925	0.111	0.533	1.191	0.714	0.0	141.892	1.701	0.281	57.6	0.038	1073.641	4294.564
Zinc (mg)	0.59	0.56	0.01	0.01	0.02	0.06	0.0	0.01	0.04	0.04	0.21	0.0	0.58	0.12	0.02	0.59	0.01	2.85	11.4
Copper (mg)	0.029	0.218	0.006	0.004	0.005	0.038	0.003	0.002	0.011	0.021	0.086	0.0	0.062	0.045	0.01	0.095	0.004	0.639	2.556
Manganese (mg)	0.015	0.764	0.01	0.011	0.021	0.031	0.004	0.011	0.032	0.06	0.381	n/a	0.39	0.054	0.001	n/a	0.011	1.795	7.18
Selenium (mcg)	13.1	n/a	0.0	0.0	0.8	0.5	0.1	0.1	0.1	0.1	n/a	0.0	11.8	0.2	0.1	0.6	0.0	27.5	110.0
Vitamin A, IU (IU)	15.479	0.0	0.0	50.64	1.08	156.084	0.0	0.059	144.837	3164.285	48.104	0.0	0.0	5.954	7.035	n/a	50.64	3644.197	14576.788
Retinol (mcg)	4.423	0.0	0.0	0.0	0.36	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4.783	19.132
Vitamin A, RAE (mcg_RAE)	4.423	0.0	0.0	2.534	0.36	7.779	0.0	0.0	7.195	158.363	2.381	0.0	0.0	0.284	0.281	0.0	2.534	186.135	744.54
Beta Carotene (mcg)	0.0	n/a	0.0	30.163	0.0	92.217	0.0	0.033	83.944	1257.975	n/a	0.0	n/a	1.701	4.221	0.0	30.163	1500.417	6001.668
Vitamin E (mg)	0.1	n/a	0.0	0.01	0.0	0.44	0.0	0.0	0.05	0.43	n/a	1.06	n/a	0.03	0.03	1.25	0.01	3.4	13.6
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	2943.995	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	2943.995	11775.98
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	54.24	0.0	0.0	0.0	0.104	98.601	0.0	n/a	0.0	n/a	0.0	0.0	0.0	54.24	207.186	828.744
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.03	n/a	n/a	n/a	n/a	0.0	0.03	0.12
Tocopherol, gamma (mg)	0.03	n/a	n/a	0.0	n/a	0.05	n/a	n/a	n/a	n/a	n/a	1.07	n/a	n/a	n/a	n/a	0.0	1.16	4.64
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.09	n/a	n/a	n/a	n/a	0.0	0.09	0.36
Vitamin C (mg)	0.9	1.0	1.4	0.2	0.0	2.2	0.0	0.2	8.0	6.3	8.6	0.0	0.0	3.7	4.1	0.1	0.2	36.9	147.6
Thiamin (mg)	0.052	0.02	0.0	0.0	0.001	0.006	0.0	0.001	0.02	0.03	0.038	0.0	0.023	0.023	0.004	0.016	0.0	0.235	0.94
Riboflavin (mg)	0.066	0.0	0.002	0.001	0.005	0.015	0.0	0.001	0.011	0.006	0.043	0.0	0.016	0.034	0.003	0.016	0.001	0.219	0.876
Niacin (mg)	8.248	0.635	0.101	0.009	0.208	0.315	0.008	0.005	0.08	0.357	0.191	0.0	0.172	0.213	0.028	2.489	0.009	13.065	52.26
Pantothenic acid (mg)	0.604	0.149	0.002	0.002	0.011	0.014	0.009	0.004	0.1	0.119	0.133	0.0	0.039	0.108	0.031	n/a	0.002	1.327	5.308
Vitamin B-6 (mg)	0.405	0.03	0.002	0.002	0.036	0.023	0.003	0.008	0.021	0.045	0.098	0.0	0.016	0.026	0.006	0.083	0.002	0.803	3.212
Folate (mcg)	2.948	13.892	0.0	0.653	4.59	1.228	0.069	0.02	5.596	8.037	16.194	0.0	2.339	17.294	1.126	21.6	0.653	96.237	384.948
Vitamin B-12 (mcg)	0.28	0.0	0.01	0.0	0.04	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.33	1.32
Choline (mg)	54.1	8.4	n/a	0.1	1.2	3.9	0.2	0.2	2.3	n/a	n/a	0.0	n/a	4.1	0.7	10.0	0.1	85.3	341.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.199	0.02	n/a	0.0	n/a	0.003	n/a	0.0	0.004	0.003	0.012	0.0	0.031	0.011	0.0	n/a	0.0	0.285	1.14
Threonine (g)	0.722	0.069	n/a	0.001	n/a	0.01	n/a	0.001	0.013	0.009	0.04	0.0	0.094	0.023	n/a	n/a	0.001	0.984	3.936
Isoleucine (g)	0.899	0.079	n/a	0.001	n/a	0.007	n/a	0.001	0.021	0.012	0.038	0.0	0.117	0.037	n/a	n/a	0.001	1.214	4.856
Leucine (g)	1.275	0.149	n/a	0.002	n/a	0.011	n/a	0.002	0.031	0.018	0.062	0.0	0.218	0.051	n/a	n/a	0.002	1.821	7.284
Lysine (g)	1.445	0.089	n/a	0.001	n/a	0.012	n/a	0.002	0.027	0.012	0.055	0.0	0.094	0.048	0.001	n/a	0.001	1.787	7.148
Methionine (g)	0.472	0.04	n/a	0.0	n/a	0.002	n/a	0.001	0.001	0.003	0.024	0.0	0.062	0.009	0.0	n/a	0.0	0.614	2.456
Cystine (g)	0.221	0.04	n/a	0.0	n/a	0.002	n/a	0.0	0.004	0.003	0.026	0.0	0.055	0.006	n/a	n/a	0.0	0.357	1.428
Phenylalanine (g)	0.678	0.099	n/a	0.001	n/a	0.012	n/a	0.001	0.012	0.012	0.045	0.0	0.14	0.034	n/a	n/a	0.001	1.037	4.148
Tyrosine (g)	0.575	0.06	n/a	0.001	n/a	0.005	n/a	0.001	0.013	0.009	0.031	0.0	0.094	0.014	n/a	n/a	0.001	0.803	3.212
Valine (g)	0.848	0.119	n/a	0.001	n/a	0.008	n/a	0.002	0.036	0.012	0.052	0.0	0.164	0.037	n/a	n/a	0.001	1.28	5.12
Arginine (g)	1.025	0.327	n/a	0.001	n/a	0.007	n/a	0.004	0.017	0.018	0.102	0.0	0.226	0.057	n/a	n/a	0.001	1.786	7.144
Histidine (g)	0.531	0.05	n/a	0.0	n/a	0.006	n/a	0.001	0.003	0.006	0.029	0.0	0.062	0.02	n/a	n/a	0.0	0.708	2.832
Alanine (g)	0.929	0.099	n/a	0.001	n/a	0.02	n/a	0.001	0.008	0.012	0.048	0.0	0.156	0.028	n/a	n/a	0.001	1.304	5.216
Aspartic acid (g)	1.518	0.198	n/a	0.003	n/a	0.072	n/a	0.003	0.031	0.033	0.202	0.0	0.249	0.136	n/a	n/a	0.003	2.449	9.796
Glutamic acid (g)	2.55	0.456	n/a	0.003	n/a	0.194	n/a	0.005	0.06	0.054	0.129	0.0	0.522	0.045	n/a	n/a	0.003	4.022	16.088
Glycine (g)	0.833	0.099	n/a	0.001	n/a	0.006	n/a	0.001	0.009	0.012	0.043	0.0	0.125	0.017	n/a	n/a	0.001	1.148	4.592
Proline (g)	0.7	0.079	n/a	0.001	n/a	0.008	n/a	0.001	0.008	0.012	0.038	0.0	0.125	n/a	n/a	n/a	0.001	0.973	3.892
Serine (g)	0.582	0.099	n/a	0.001	n/a	0.011	n/a	0.001	0.017	0.012	0.043	0.0	0.14	0.009	n/a	n/a	0.001	0.917	3.668
Cholesterol (mg)	42.751	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	42.751	171.004
Trans Fat (g)	0.022	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.022	0.088
Saturated Fat (g)	0.243	18.773	0.006	0.0	0.0	0.01	0.0	0.001	0.005	0.006	0.038	1.141	0.117	0.014	0.003	1.564	0.0	21.922	87.688
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	13.973	n/a	4.253	n/a	n/a	n/a	18.225	72.9
Monounsaturated Fat (g)	0.221	0.903	0.01	0.001	0.0	0.007	0.0	0.0	0.003	0.003	0.138	3.119	0.14	0.006	0.003	4.676	0.001	9.23	36.92
Polyunsaturated (g)	0.206	0.228	0.004	0.004	0.0	0.016	0.0	0.002	0.012	0.012	0.069	2.16	0.117	0.017	0.008	2.752	0.004	5.612	22.448