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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 med The Thinly Slice Rind Of 1 Medium Lemon
1 Tbsp. Minced Galangal, Fresh Or possibly Frzn
1 tsp Dry Shrimp Paste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chillies
21.9g 		chillies
43.8g 		shallots
11.73g 		onion
16.5g 		garlic
1.23g 		coriander
6.67g 		lemon grass
1.81g 		coriander
0.6g 		cumin
0.35g 		peppercorns
0.35g 		turmeric
0.37g 		oil
4.53g 		Total Per Serving Total for Recipe
Protein (g) 0.44 0.88 0.29 0.18 0.08 0.82 0.03 0.07 0.06 0.04 0.03 0.0 2.93 17.58
Total Fat (g) 0.04 0.09 0.01 0.02 0.01 1.18 0.01 0.11 0.08 0.01 0.04 4.53 6.12 36.72
Carbohydrates (g) 2.07 4.14 1.97 1.54 0.41 3.67 0.46 0.33 0.15 0.23 0.24 0.0 15.21 91.26
Ash (g) 0.13 0.26 0.09 0.06 0.02 0.4 0.03 0.04 0.03 0.02 0.02 0.0 1.1 6.6
Calories (kcal) 8.76 17.52 8.448 6.6 1.836 19.867 1.796 1.788 1.313 0.893 1.298 40.075 110.193 661.158
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.16 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.17 1.02
Glucose (dextrose) (g) n/a n/a n/a 0.33 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.33 1.98
Fructose (g) n/a n/a n/a 0.21 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.21 1.26
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 19.22 38.43 9.36 14.7 0.72 0.59 1.28 0.05 0.03 0.04 0.04 0.0 84.46 506.76
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.12 2.23 n/a 0.7 0.01 n/a n/a n/a 0.01 0.0 0.01 0.0 4.08 24.48
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.7 n/a 0.3 0.0 2.8 n/a 0.3 0.0 0.1 0.1 0.0 4.5 27.0
Calcium (mg) 3.942 7.884 4.341 3.795 2.231 47.267 1.179 4.254 3.259 1.53 0.671 0.0 80.352 482.112
Iron (mg) 0.26 0.53 0.14 0.03 0.02 1.09 0.15 0.1 0.23 0.1 0.15 0.0 2.81 16.86
Magnesium (mg) 5.475 10.95 2.464 1.65 0.308 22.0 1.089 1.98 1.281 0.679 0.708 0.0 48.584 291.504
Phosphorus (mg) 10.074 20.148 7.04 4.785 1.886 27.267 1.833 2.454 1.747 0.606 0.983 0.0 78.821 472.926
Potassium (mg) 74.46 148.92 39.189 24.09 4.942 84.467 13.119 7.602 6.258 4.407 9.258 0.0 416.713 2500.278
Sodium (mg) 1.533 3.066 1.408 0.66 0.21 2.333 0.109 0.21 0.588 0.154 0.139 0.0 10.41 62.46
Zinc (mg) 0.07 0.13 0.05 0.03 0.01 0.31 0.04 0.03 0.02 0.0 0.02 0.0 0.71 4.26
Copper (mg) 0.037 0.074 0.011 0.007 0.004 0.065 0.005 0.006 0.003 0.004 0.002 0.0 0.218 1.308
Manganese (mg) 0.053 0.105 0.034 0.021 0.021 0.127 0.095 0.011 0.012 0.02 0.029 n/a 0.527 3.162
Selenium (mcg) 0.1 0.2 0.1 0.1 0.2 1.7 0.0 0.2 0.0 0.0 0.0 0.0 2.7 16.2
Vitamin A, IU (IU) 258.201 516.402 139.627 0.33 0.111 0.0 0.109 0.0 4.445 1.047 0.0 0.0 920.271 5521.626
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 12.921 25.842 7.04 0.0 0.0 0.0 0.0 0.0 0.224 0.053 0.0 0.0 46.08 276.48
Beta Carotene (mcg) 146.949 293.898 n/a 0.165 0.062 n/a 0.054 n/a 2.667 0.546 0.0 0.0 444.341 2666.046
Vitamin E (mg) 0.15 0.3 n/a 0.0 0.0 n/a n/a n/a 0.01 0.0 0.01 0.42 0.9 5.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.021 0.0 0.0 0.021 0.126
Lutein + zeaxanthin (mcg) 158.775 317.55 n/a 0.66 0.197 n/a n/a n/a 1.568 0.718 0.0 0.0 479.468 2876.808
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.0 n/a 0.02 0.12
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 53.1 106.2 0.9 1.2 0.4 1.4 0.0 0.1 0.0 0.1 0.1 0.0 163.6 981.6
Thiamin (mg) 0.02 0.039 0.007 0.008 0.002 0.016 0.001 0.001 0.002 0.0 0.001 0.0 0.099 0.594
Riboflavin (mg) 0.02 0.039 0.002 0.005 0.001 0.019 0.003 0.002 0.001 0.001 0.001 0.0 0.094 0.564
Niacin (mg) 0.208 0.416 0.023 0.02 0.009 0.142 0.02 0.013 0.016 0.004 0.019 0.0 0.89 5.34
Pantothenic acid (mg) 0.013 0.026 0.034 0.02 0.007 n/a 0.001 n/a n/a n/a n/a 0.0 0.102 0.612
Vitamin B-6 (mg) 0.061 0.123 0.041 0.02 0.015 n/a 0.001 n/a 0.002 0.001 0.007 0.0 0.271 1.626
Folate (mcg) 5.037 10.074 3.989 3.135 0.037 0.0 1.361 0.0 0.035 0.035 0.143 0.0 23.846 143.076
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.4 4.9 n/a 1.0 0.3 n/a n/a n/a 0.1 0.0 0.2 n/a 8.9 53.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.013 0.004 0.002 0.001 n/a n/a n/a n/a n/a n/a 0.0 0.026 0.156
Threonine (g) 0.015 0.031 0.012 0.003 0.002 n/a n/a n/a n/a n/a n/a 0.0 0.063 0.378
Isoleucine (g) 0.015 0.031 0.013 0.002 0.003 n/a n/a n/a n/a n/a n/a 0.0 0.063 0.378
Leucine (g) 0.024 0.048 0.018 0.005 0.004 n/a n/a n/a n/a n/a n/a 0.0 0.099 0.594
Lysine (g) 0.02 0.039 0.015 0.007 0.003 n/a n/a n/a n/a n/a n/a 0.0 0.084 0.504
Methionine (g) 0.004 0.009 0.004 0.0 0.001 n/a n/a n/a n/a n/a n/a 0.0 0.018 0.108
Cystine (g) 0.009 0.018 n/a 0.0 0.001 n/a n/a n/a n/a n/a n/a 0.0 0.027 0.162
Phenylalanine (g) 0.013 0.026 0.009 0.005 0.002 n/a n/a n/a n/a n/a n/a 0.0 0.056 0.336
Tyrosine (g) 0.009 0.018 0.008 0.002 0.001 n/a n/a n/a n/a n/a n/a 0.0 0.037 0.222
Valine (g) 0.018 0.035 0.013 0.003 0.004 n/a n/a n/a n/a n/a n/a 0.0 0.072 0.432
Arginine (g) 0.022 0.044 0.021 0.017 0.008 n/a n/a n/a n/a n/a n/a 0.0 0.111 0.666
Histidine (g) 0.009 0.018 0.005 0.002 0.001 n/a n/a n/a n/a n/a n/a 0.0 0.034 0.204
Alanine (g) 0.018 0.035 0.013 0.003 0.002 n/a n/a n/a n/a n/a n/a 0.0 0.07 0.42
Aspartic acid (g) 0.064 0.127 0.027 0.015 0.006 n/a n/a n/a n/a n/a n/a 0.0 0.238 1.428
Glutamic acid (g) 0.057 0.114 0.061 0.043 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.285 1.71
Glycine (g) 0.015 0.031 0.014 0.005 0.002 n/a n/a n/a n/a n/a n/a 0.0 0.067 0.402
Proline (g) 0.02 0.039 0.02 0.002 0.001 n/a n/a n/a n/a n/a n/a 0.0 0.082 0.492
Serine (g) 0.018 0.035 0.013 0.003 0.002 n/a n/a n/a n/a n/a n/a 0.0 0.071 0.426
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.117 0.117 0.702
Saturated Fat (g) 0.004 0.009 0.002 0.007 0.001 0.066 0.002 0.006 0.005 0.003 0.011 0.337 0.454 2.724
Phytosterols (mg) n/a n/a 0.587 2.475 n/a 3.067 0.109 0.276 0.238 0.322 0.301 11.333 18.707 112.242
Monounsaturated Fat (g) 0.002 0.004 0.001 0.002 0.0 0.905 0.001 0.081 0.049 0.004 0.006 1.03 2.086 12.516
Polyunsaturated (g) 0.024 0.048 0.005 0.003 0.003 0.117 0.003 0.011 0.011 0.004 0.008 2.953 3.19 19.14