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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Minced coriander root
1 tsp Minced galangal
7 x Peppercorns
1 tsp Shrimp paste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cumin
2.1g 		coriander
1.8g 		chilies
197.1g 		lemon grass
0.91g 		shallots
2.93g 		garlic
2.44g 		peppercorns
0.0g 		salt
6.0g 		Total Per Serving Total for Recipe
Protein (g) 0.37 0.22 3.94 0.02 0.07 0.15 n/a 0.0 4.78 4.78
Total Fat (g) 0.47 0.32 0.39 0.0 0.0 0.01 n/a 0.0 1.2 1.2
Carbohydrates (g) 0.93 0.99 18.65 0.23 0.49 0.81 n/a 0.0 22.09 22.09
Ash (g) 0.16 0.11 1.18 0.02 0.02 0.04 n/a 5.99 7.52 7.52
Calories (kcal) 7.875 5.364 78.84 0.901 2.11 3.63 n/a 0.0 98.719 98.719
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 0.17 0.16 172.94 0.64 2.34 1.43 n/a 0.01 177.68 177.68
Caffeine (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.05 n/a 10.05 n/a n/a 0.02 n/a 0.0 10.12 10.12
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.8 3.0 n/a n/a 0.1 n/a 0.0 4.0 4.0
Calcium (mg) 19.551 12.762 35.478 0.591 1.084 4.409 n/a 1.44 75.316 75.316
Iron (mg) 1.39 0.29 2.37 0.07 0.04 0.04 n/a 0.02 4.22 4.22
Magnesium (mg) 7.686 5.94 49.275 0.546 0.615 0.609 n/a 0.06 64.731 64.731
Phosphorus (mg) 10.479 7.362 90.666 0.919 1.758 3.727 n/a 0.0 114.911 114.911
Potassium (mg) 37.548 22.806 670.14 6.579 9.788 9.768 n/a 0.48 757.109 757.109
Sodium (mg) 3.528 0.63 13.797 0.055 0.352 0.414 n/a 2325.48 2344.255 2344.255
Zinc (mg) 0.1 0.08 0.59 0.02 0.01 0.03 n/a 0.01 0.84 0.84
Copper (mg) 0.018 0.018 0.335 0.002 0.003 0.007 n/a 0.002 0.385 0.385
Manganese (mg) 0.07 0.034 0.473 0.048 0.008 0.041 n/a 0.006 0.68 0.68
Selenium (mcg) 0.1 0.5 1.0 0.0 0.0 0.3 n/a 0.0 2.0 2.0
Vitamin A, IU (IU) 26.67 0.0 2323.809 0.055 34.872 0.219 n/a 0.0 2385.625 2385.625
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.344 0.0 116.289 0.0 1.758 0.0 n/a 0.0 119.391 119.391
Beta Carotene (mcg) 16.002 n/a 1322.541 0.027 n/a 0.122 n/a 0.0 1338.692 1338.692
Vitamin E (mg) 0.07 n/a 1.36 n/a n/a 0.0 n/a 0.0 1.43 1.43
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 9.408 n/a 1428.975 n/a n/a 0.39 n/a 0.0 1438.773 1438.773
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.4 478.0 0.0 0.2 0.8 n/a 0.0 479.5 479.5
Thiamin (mg) 0.013 0.004 0.177 0.001 0.002 0.005 n/a 0.0 0.202 0.202
Riboflavin (mg) 0.007 0.005 0.177 0.001 0.001 0.003 n/a 0.0 0.194 0.194
Niacin (mg) 0.096 0.038 1.872 0.01 0.006 0.017 n/a 0.0 2.04 2.04
Pantothenic acid (mg) n/a n/a 0.118 0.0 0.008 0.015 n/a 0.0 0.142 0.142
Vitamin B-6 (mg) 0.009 n/a 0.552 0.001 0.01 0.03 n/a 0.0 0.602 0.602
Folate (mcg) 0.21 0.0 45.333 0.682 0.996 0.073 n/a 0.0 47.295 47.295
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.5 n/a 21.9 n/a n/a 0.6 n/a 0.0 23.0 23.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.059 n/a 0.001 0.002 n/a 0.0 0.062 0.062
Threonine (g) n/a n/a 0.138 n/a 0.003 0.004 n/a 0.0 0.145 0.145
Isoleucine (g) n/a n/a 0.138 n/a 0.003 0.005 n/a 0.0 0.147 0.147
Leucine (g) n/a n/a 0.217 n/a 0.004 0.008 n/a 0.0 0.229 0.229
Lysine (g) n/a n/a 0.177 n/a 0.004 0.007 n/a 0.0 0.188 0.188
Methionine (g) n/a n/a 0.039 n/a 0.001 0.002 n/a 0.0 0.042 0.042
Cystine (g) n/a n/a 0.079 n/a n/a 0.002 n/a 0.0 0.081 0.081
Phenylalanine (g) n/a n/a 0.118 n/a 0.002 0.004 n/a 0.0 0.125 0.125
Tyrosine (g) n/a n/a 0.079 n/a 0.002 0.002 n/a 0.0 0.083 0.083
Valine (g) n/a n/a 0.158 n/a 0.003 0.007 n/a 0.0 0.168 0.168
Arginine (g) n/a n/a 0.197 n/a 0.005 0.015 n/a 0.0 0.218 0.218
Histidine (g) n/a n/a 0.079 n/a 0.001 0.003 n/a 0.0 0.083 0.083
Alanine (g) n/a n/a 0.158 n/a 0.003 0.003 n/a 0.0 0.164 0.164
Aspartic acid (g) n/a n/a 0.572 n/a 0.007 0.012 n/a 0.0 0.59 0.59
Glutamic acid (g) n/a n/a 0.512 n/a 0.015 0.02 n/a 0.0 0.547 0.547
Glycine (g) n/a n/a 0.138 n/a 0.004 0.005 n/a 0.0 0.146 0.146
Proline (g) n/a n/a 0.177 n/a 0.005 0.002 n/a 0.0 0.185 0.185
Serine (g) n/a n/a 0.158 n/a 0.003 0.005 n/a 0.0 0.166 0.166
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.032 0.018 0.039 0.001 0.001 0.002 n/a 0.0 0.093 0.093
Phytosterols (mg) 1.428 0.828 n/a 0.055 0.147 n/a n/a 0.0 2.457 2.457
Monounsaturated Fat (g) 0.295 0.244 0.02 0.0 0.0 0.0 n/a 0.0 0.56 0.56
Polyunsaturated (g) 0.069 0.032 0.217 0.002 0.001 0.006 n/a 0.0 0.326 0.326