Receta Green Giant Coleslaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	onion 36.0g	cheese 32.49g	olives 13.5g	cabbage 142.4g	Total Per Serving	Total for Recipe
Protein (g)	0.4	7.21	0.0	1.82	9.43	18.86
Total Fat (g)	0.04	10.13	13.5	0.14	23.81	47.62
Carbohydrates (g)	3.36	0.52	0.0	8.26	12.14	24.28
Ash (g)	0.13	0.72	n/a	0.91	1.76	3.52
Calories (kcal)	14.4	121.819	119.34	35.6	291.159	582.318
Starch (g)	0.0	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	0.36	n/a	n/a	0.11	0.47	0.94
Glucose (dextrose) (g)	0.71	n/a	n/a	2.38	3.09	6.18
Fructose (g)	0.46	n/a	n/a	2.06	2.53	5.06
Lactose (g)	0.0	n/a	n/a	0.0	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.01	0.01	0.02
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	32.08	13.9	0.0	131.26	177.25	354.5
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.53	0.15	0.0	4.56	6.23	12.46
Galactose (g)	0.0	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.6	0.0	0.0	3.6	4.2	8.4
Calcium (mg)	8.28	200.108	0.135	56.96	265.483	530.966
Iron (mg)	0.08	0.13	0.08	0.67	0.95	1.9
Magnesium (mg)	3.6	7.147	0.0	17.088	27.835	55.67
Phosphorus (mg)	10.44	242.013	0.0	37.024	289.477	578.954
Potassium (mg)	52.56	52.626	0.135	242.08	347.401	694.802
Sodium (mg)	1.44	2.274	0.27	25.632	29.616	59.232
Zinc (mg)	0.06	0.97	0.0	0.26	1.29	2.58
Copper (mg)	0.014	0.01	0.0	0.028	0.053	0.106
Manganese (mg)	0.047	n/a	n/a	0.228	0.275	0.55
Selenium (mcg)	0.2	4.1	0.0	0.4	4.7	9.4
Vitamin A, IU (IU)	0.72	311.531	n/a	139.552	451.803	903.606
Retinol (mcg)	0.0	80.238	0.0	0.0	80.238	160.476
Vitamin A, RAE (mcg_RAE)	0.0	82.512	0.0	7.12	89.632	179.264
Beta Carotene (mcg)	0.36	26.313	0.0	59.808	86.481	172.962
Vitamin E (mg)	0.01	0.09	1.94	0.21	2.25	4.5
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.44	0.0	0.0	42.72	44.16	88.32
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	2.7	0.0	0.0	52.1	54.8	109.6
Thiamin (mg)	0.018	0.01	0.0	0.085	0.113	0.226
Riboflavin (mg)	0.011	0.114	0.0	0.057	0.181	0.362
Niacin (mg)	0.043	0.023	0.0	0.328	0.393	0.786
Pantothenic acid (mg)	0.043	n/a	n/a	0.299	0.342	0.684
Vitamin B-6 (mg)	0.043	0.023	0.0	0.171	0.237	0.474
Folate (mcg)	6.84	2.599	0.0	61.232	70.671	141.342
Vitamin B-12 (mcg)	0.0	0.23	0.0	0.0	0.23	0.46
Choline (mg)	2.2	11.8	0.0	15.2	29.2	58.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.004	n/a	n/a	0.014	0.018	0.036
Threonine (g)	0.007	n/a	n/a	0.057	0.064	0.128
Isoleucine (g)	0.004	n/a	n/a	0.043	0.046	0.092
Leucine (g)	0.011	n/a	n/a	0.057	0.068	0.136
Lysine (g)	0.014	n/a	n/a	0.057	0.071	0.142
Methionine (g)	0.0	n/a	n/a	0.014	0.014	0.028
Cystine (g)	0.0	n/a	n/a	0.014	0.014	0.028
Phenylalanine (g)	0.011	n/a	n/a	0.043	0.054	0.108
Tyrosine (g)	0.004	n/a	n/a	0.028	0.032	0.064
Valine (g)	0.007	n/a	n/a	0.057	0.064	0.128
Arginine (g)	0.036	n/a	n/a	0.114	0.15	0.3
Histidine (g)	0.004	n/a	n/a	0.028	0.032	0.064
Alanine (g)	0.007	n/a	n/a	0.057	0.064	0.128
Aspartic acid (g)	0.032	n/a	n/a	0.171	0.203	0.406
Glutamic acid (g)	0.094	n/a	n/a	0.413	0.507	1.014
Glycine (g)	0.011	n/a	n/a	0.043	0.054	0.108
Proline (g)	0.004	n/a	n/a	0.071	0.075	0.15
Serine (g)	0.007	n/a	n/a	0.071	0.078	0.156
Cholesterol (mg)	0.0	30.536	0.0	0.0	30.536	61.072
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.014	6.383	1.864	0.043	8.305	16.61
Phytosterols (mg)	5.4	n/a	n/a	15.664	21.064	42.128
Monounsaturated Fat (g)	0.004	2.901	9.85	0.028	12.783	25.566
Polyunsaturated (g)	0.007	0.322	1.42	0.028	1.777	3.554