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Receta Green Goddess Dressing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		avocado
100.0g 		scallions
28.8g 		tarragon
7.2g 		parsley
14.25g 		vinegar
45.0g 		buttermilk
183.75g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.0 0.53 1.64 0.42 0.0 6.08 n/a 10.67 10.67
Total Fat (g) 14.66 0.05 0.52 0.11 0.0 1.62 n/a 16.97 16.97
Carbohydrates (g) 8.53 2.11 3.62 0.9 0.42 8.8 n/a 24.38 24.38
Ash (g) n/a 0.23 0.87 0.31 n/a 1.64 n/a 3.05 3.05
Calories (kcal) 160.0 9.216 21.24 5.13 9.45 73.5 n/a 278.536 278.536
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 73.23 25.87 0.56 12.5 42.21 165.61 n/a 319.99 319.99
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.66 0.67 n/a 0.12 0.18 8.8 n/a 10.43 10.43
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 6.7 0.7 0.5 0.5 0.0 0.0 n/a 8.5 8.5
Calcium (mg) 12.0 20.736 82.008 19.665 3.15 213.15 n/a 350.709 350.709
Iron (mg) 0.55 0.43 2.33 0.88 0.09 0.09 n/a 4.37 4.37
Magnesium (mg) 29.0 5.76 24.984 7.125 2.25 20.213 n/a 89.332 89.332
Phosphorus (mg) 52.0 10.656 22.536 8.265 3.6 163.538 n/a 260.595 260.595
Potassium (mg) 485.0 79.488 217.44 78.945 32.85 277.463 n/a 1171.186 1171.186
Sodium (mg) 7.0 4.608 4.464 7.98 2.25 192.938 n/a 219.24 219.24
Zinc (mg) 0.64 0.11 0.28 0.15 0.02 0.77 n/a 1.98 1.98
Copper (mg) 0.19 0.023 0.049 0.021 0.005 0.018 n/a 0.306 0.306
Manganese (mg) n/a 0.046 0.574 0.023 n/a 0.0 n/a 0.643 0.643
Selenium (mcg) 0.4 0.2 0.3 0.0 0.0 3.7 n/a 4.6 4.6
Vitamin A, IU (IU) n/a 287.136 302.4 1200.42 n/a 47.775 n/a 1837.731 1837.731
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 12.863 n/a 12.863 12.863
Vitamin A, RAE (mcg_RAE) 7.0 14.4 15.12 59.993 0.0 12.863 n/a 109.375 109.375
Beta Carotene (mcg) 62.0 172.224 n/a 720.195 0.0 1.838 n/a 956.257 956.257
Vitamin E (mg) 2.07 0.16 n/a 0.11 0.0 0.09 n/a 2.43 2.43
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 271.0 327.456 n/a 792.443 0.0 0.0 n/a 1390.899 1390.899
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.04 n/a 0.04 0.04
Tocopherol, gamma (mg) n/a n/a n/a 0.08 n/a 0.06 n/a 0.13 0.13
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.04 n/a 0.04 0.04
Vitamin C (mg) 10.0 5.4 3.6 19.0 0.0 1.8 n/a 39.8 39.8
Thiamin (mg) 0.07 0.017 0.018 0.013 0.0 0.055 n/a 0.173 0.173
Riboflavin (mg) 0.13 0.023 0.096 0.014 0.0 0.276 n/a 0.539 0.539
Niacin (mg) 1.74 0.153 0.644 0.187 0.0 0.11 n/a 2.834 2.834
Pantothenic acid (mg) n/a 0.023 n/a 0.057 n/a 0.515 n/a 0.595 0.595
Vitamin B-6 (mg) 0.26 0.017 0.174 0.013 0.0 0.055 n/a 0.519 0.519
Folate (mcg) 81.0 18.432 19.728 21.66 0.0 9.188 n/a 150.008 150.008
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.4 n/a 0.4 0.4
Choline (mg) 14.2 1.6 n/a 1.8 0.0 29.4 n/a 47.1 47.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.006 n/a 0.007 n/a 0.074 n/a 0.086 0.086
Threonine (g) n/a 0.02 n/a 0.017 n/a 0.294 n/a 0.331 0.331
Isoleucine (g) n/a 0.023 n/a 0.017 n/a 0.368 n/a 0.408 0.408
Leucine (g) n/a 0.032 n/a 0.029 n/a 0.606 n/a 0.667 0.667
Lysine (g) n/a 0.026 n/a 0.026 n/a 0.515 n/a 0.566 0.566
Methionine (g) n/a 0.006 n/a 0.006 n/a 0.147 n/a 0.158 0.158
Cystine (g) n/a n/a n/a 0.001 n/a 0.055 n/a 0.057 0.057
Phenylalanine (g) n/a 0.017 n/a 0.021 n/a 0.312 n/a 0.351 0.351
Tyrosine (g) n/a 0.014 n/a 0.011 n/a 0.257 n/a 0.283 0.283
Valine (g) n/a 0.023 n/a 0.024 n/a 0.441 n/a 0.488 0.488
Arginine (g) n/a 0.037 n/a 0.017 n/a 0.239 n/a 0.293 0.293
Histidine (g) n/a 0.009 n/a 0.009 n/a 0.184 n/a 0.201 0.201
Alanine (g) n/a 0.023 n/a 0.029 n/a 0.221 n/a 0.272 0.272
Aspartic acid (g) n/a 0.049 n/a 0.041 n/a 0.478 n/a 0.568 0.568
Glutamic acid (g) n/a 0.109 n/a 0.036 n/a 1.176 n/a 1.321 1.321
Glycine (g) n/a 0.026 n/a 0.021 n/a 0.129 n/a 0.176 0.176
Proline (g) n/a 0.035 n/a 0.03 n/a 0.606 n/a 0.671 0.671
Serine (g) n/a 0.023 n/a 0.02 n/a 0.312 n/a 0.355 0.355
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 7.35 n/a 7.35 7.35
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.13 0.009 0.135 0.019 0.0 1.011 n/a 3.303 3.303
Phytosterols (mg) n/a n/a 5.832 0.713 n/a n/a n/a 6.545 6.545
Monounsaturated Fat (g) 9.8 0.009 0.034 0.043 0.0 0.459 n/a 10.345 10.345
Polyunsaturated (g) 1.82 0.02 0.266 0.017 0.0 0.055 n/a 2.179 2.179