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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
GREEN GODDESS RICE, Southwest Style
1 teaspoon cayenne pepper sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		southwest
0.0g 		rice
277.5g 		broth
705.0g 		avocado
100.0g 		lime juice
60.5g 		lime zest
2.0g 		cilantro
13.6g 		olive oil
54.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 19.79 0.0 2.0 0.25 0.03 0.29 0.0 22.36 22.36
Total Fat (g) n/a 1.83 0.0 14.66 0.04 0.01 0.07 54.0 70.61 70.61
Carbohydrates (g) n/a 221.86 9.02 8.53 5.09 0.32 0.5 0.0 245.33 245.33
Ash (g) n/a 1.78 7.9 n/a 0.19 0.01 0.2 0.0 10.07 10.07
Calories (kcal) n/a 1012.875 35.25 160.0 15.125 0.94 3.128 477.36 1704.678 1704.678
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.22 n/a n/a 0.29 n/a n/a n/a 0.51 0.51
Glucose (dextrose) (g) n/a 0.06 n/a n/a 0.36 n/a n/a n/a 0.42 0.42
Fructose (g) n/a 0.06 n/a n/a 0.37 n/a n/a n/a 0.42 0.42
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 32.25 688.08 73.23 54.93 1.63 12.54 0.0 862.66 862.66
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.33 5.99 0.66 1.02 0.08 0.12 0.0 8.21 8.21
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 3.6 0.0 6.7 0.2 0.2 0.4 0.0 11.1 11.1
Calcium (mg) n/a 77.7 0.0 12.0 8.47 2.68 9.112 0.54 110.502 110.502
Iron (mg) n/a 11.96 0.0 0.55 0.05 0.02 0.24 0.3 13.12 13.12
Magnesium (mg) n/a 69.375 n/a 29.0 4.84 0.3 3.536 0.0 107.051 107.051
Phosphorus (mg) n/a 319.125 n/a 52.0 8.47 0.24 6.528 0.0 386.363 386.363
Potassium (mg) n/a 319.125 n/a 485.0 70.785 3.2 70.856 0.54 949.506 949.506
Sodium (mg) n/a 13.875 2820.0 7.0 1.21 0.12 6.256 1.08 2849.541 2849.541
Zinc (mg) n/a 3.02 n/a 0.64 0.05 0.01 0.07 0.0 3.79 3.79
Copper (mg) n/a 0.611 n/a 0.19 0.018 0.002 0.031 0.0 0.852 0.852
Manganese (mg) n/a 3.025 n/a n/a 0.012 n/a 0.058 0.0 3.095 3.095
Selenium (mcg) n/a 41.9 n/a 0.4 0.1 0.0 0.1 0.0 42.5 42.5
Vitamin A, IU (IU) n/a 0.0 1501.65 n/a 30.25 1.0 917.728 0.0 2450.628 2450.628
Retinol (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 n/a 7.0 1.21 0.06 45.832 0.0 54.102 54.102
Beta Carotene (mcg) n/a 0.0 n/a 62.0 18.15 0.14 534.48 0.0 614.77 614.77
Vitamin E (mg) n/a 0.31 n/a 2.07 0.13 0.01 0.34 7.75 10.6 10.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 271.0 0.0 0.36 117.64 0.0 389.0 389.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.06 0.06 0.06
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.45 0.45 0.45
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 10.0 18.2 2.6 3.7 0.0 34.4 34.4
Thiamin (mg) n/a 1.61 n/a 0.07 0.018 0.001 0.01 0.0 1.708 1.708
Riboflavin (mg) n/a 0.139 n/a 0.13 0.012 0.002 0.022 0.0 0.304 0.304
Niacin (mg) n/a 11.627 n/a 1.74 0.085 0.008 0.151 0.0 13.611 13.611
Pantothenic acid (mg) n/a 2.803 n/a n/a 0.073 0.006 0.078 0.0 2.959 2.959
Vitamin B-6 (mg) n/a 0.444 n/a 0.26 0.024 0.003 0.02 0.0 0.752 0.752
Folate (mcg) n/a 641.025 n/a 81.0 6.05 0.26 8.432 0.0 736.767 736.767
Vitamin B-12 (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 16.1 n/a 14.2 3.1 0.2 1.7 0.2 35.5 35.5
Folic acid (mcg) n/a 618.825 n/a 0.0 0.0 0.0 0.0 0.0 618.825 618.825
Tryptophan (g) n/a 0.222 n/a n/a 0.0 n/a n/a 0.0 0.222 0.222
Threonine (g) n/a 0.722 n/a n/a 0.0 n/a n/a 0.0 0.722 0.722
Isoleucine (g) n/a 0.86 n/a n/a 0.0 n/a n/a 0.0 0.86 0.86
Leucine (g) n/a 1.637 n/a n/a 0.012 n/a n/a 0.0 1.649 1.649
Lysine (g) n/a 0.722 n/a n/a 0.012 n/a n/a 0.0 0.734 0.734
Methionine (g) n/a 0.472 n/a n/a 0.0 n/a n/a 0.0 0.472 0.472
Cystine (g) n/a 0.416 n/a n/a 0.0 n/a n/a 0.0 0.416 0.416
Phenylalanine (g) n/a 1.055 n/a n/a 0.006 n/a n/a 0.0 1.061 1.061
Tyrosine (g) n/a 0.666 n/a n/a 0.0 n/a n/a 0.0 0.666 0.666
Valine (g) n/a 1.221 n/a n/a 0.006 n/a n/a 0.0 1.227 1.227
Arginine (g) n/a 1.637 n/a n/a 0.012 n/a n/a 0.0 1.649 1.649
Histidine (g) n/a 0.472 n/a n/a 0.0 n/a n/a 0.0 0.472 0.472
Alanine (g) n/a 1.138 n/a n/a 0.012 n/a n/a 0.0 1.15 1.15
Aspartic acid (g) n/a 1.859 n/a n/a 0.067 n/a n/a 0.0 1.926 1.926
Glutamic acid (g) n/a 3.857 n/a n/a 0.042 n/a n/a 0.0 3.9 3.9
Glycine (g) n/a 0.916 n/a n/a 0.006 n/a n/a 0.0 0.922 0.922
Proline (g) n/a 0.944 n/a n/a 0.018 n/a n/a 0.0 0.962 0.962
Serine (g) n/a 1.055 n/a n/a 0.024 n/a n/a 0.0 1.079 1.079
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.5 0.0 2.13 0.006 0.001 0.001 7.457 10.095 10.095
Phytosterols (mg) n/a n/a n/a n/a n/a 0.7 0.68 119.34 120.72 120.72
Monounsaturated Fat (g) n/a 0.583 n/a 9.8 0.006 0.0 0.038 39.398 49.825 49.825
Polyunsaturated (g) n/a 0.5 n/a 1.82 0.012 0.002 0.005 5.681 8.02 8.02