Receta Green Goddess Vegetable Salad - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
celery
8.9g |
pepper
8.13g |
radishes
4.35g |
macaroni
0.0g |
cucumbers
24.46g |
tomatoes
22.45g |
onions
8.0g |
miracle whip
39.17g |
pepper
0.01g |
mustard
1.25g |
garlic salt
0.12g |
sugar
5.56g |
goddess dressing
28.71g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.07 | 0.03 | n/a | 0.14 | 0.2 | 0.15 | 0.35 | 0.0 | 0.05 | 0.02 | 0.0 | 0.55 | 1.62 | 19.44 |
Total Fat (g) | 0.02 | 0.01 | 0.0 | n/a | 0.04 | 0.04 | 0.02 | 13.08 | 0.0 | 0.05 | 0.0 | 0.0 | 12.44 | 25.71 | 308.52 |
Carbohydrates (g) | 0.26 | 0.38 | 0.15 | n/a | 0.53 | 0.88 | 0.59 | 9.36 | 0.01 | 0.07 | 0.08 | 5.55 | 2.11 | 19.97 | 239.64 |
Ash (g) | 0.07 | 0.03 | 0.02 | n/a | 0.09 | 0.11 | 0.06 | n/a | 0.0 | 0.05 | 0.0 | 0.0 | 0.68 | 1.12 | 13.44 |
Calories (kcal) | 1.424 | 1.626 | 0.696 | n/a | 2.935 | 4.04 | 2.56 | 152.75 | 0.021 | 0.838 | 0.387 | 21.501 | 122.595 | 311.374 | 3736.488 |
Starch (g) | 0.0 | 0.0 | 0.0 | n/a | 0.02 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.03 | 0.36 |
Sucrose (g) | 0.01 | 0.01 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.36 |
Glucose (dextrose) (g) | 0.05 | 0.09 | 0.05 | n/a | 0.15 | 0.28 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.63 | 7.56 |
Fructose (g) | 0.05 | 0.09 | 0.03 | n/a | 0.18 | 0.31 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.66 | 7.92 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 8.49 | 7.63 | 4.14 | n/a | 23.66 | 21.21 | 7.19 | 15.63 | 0.0 | 1.03 | 0.01 | 0.0 | 12.93 | 101.93 | 1223.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.16 | 0.2 | 0.08 | n/a | 0.34 | 0.59 | 0.19 | 2.51 | 0.0 | 0.01 | 0.03 | 5.55 | 1.92 | 11.56 | 138.72 |
Galactose (g) | 0.06 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.06 | 0.72 |
Dietary Fiber (g) | 0.1 | 0.1 | 0.1 | n/a | 0.2 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 13.2 |
Calcium (mg) | 3.56 | 0.813 | 1.088 | n/a | 3.424 | 2.245 | 5.76 | 5.483 | 0.036 | 0.725 | 0.093 | 0.056 | 9.762 | 33.044 | 396.528 |
Iron (mg) | 0.02 | 0.03 | 0.01 | n/a | 0.05 | 0.06 | 0.12 | 0.08 | 0.0 | 0.02 | 0.0 | 0.0 | 0.1 | 0.5 | 6.0 |
Magnesium (mg) | 0.979 | 0.813 | 0.435 | n/a | 2.935 | 2.469 | 1.6 | 0.783 | 0.016 | 0.613 | 0.068 | 0.0 | 2.01 | 12.72 | 152.64 |
Phosphorus (mg) | 2.136 | 1.626 | 0.87 | n/a | 5.136 | 5.387 | 2.96 | 10.183 | 0.014 | 1.325 | 0.487 | 0.0 | 8.9 | 39.025 | 468.3 |
Potassium (mg) | 23.14 | 14.23 | 10.136 | n/a | 33.259 | 53.199 | 22.08 | 3.525 | 0.105 | 1.725 | 1.285 | 0.111 | 16.652 | 179.446 | 2153.352 |
Sodium (mg) | 7.12 | 0.244 | 1.697 | n/a | 0.489 | 1.122 | 1.28 | 278.475 | 0.004 | 14.188 | 0.03 | 0.0 | 248.923 | 553.571 | 6642.852 |
Zinc (mg) | 0.01 | 0.01 | 0.01 | n/a | 0.04 | 0.04 | 0.03 | 0.07 | 0.0 | 0.01 | 0.0 | 0.0 | 0.07 | 0.3 | 3.6 |
Copper (mg) | 0.004 | 0.006 | 0.002 | n/a | 0.017 | 0.013 | 0.006 | 0.004 | 0.0 | 0.001 | 0.0 | 0.0 | 0.003 | 0.057 | 0.684 |
Manganese (mg) | 0.009 | 0.01 | 0.003 | n/a | 0.017 | 0.025 | 0.013 | n/a | 0.0 | 0.005 | 0.001 | 0.0 | n/a | 0.083 | 0.996 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.4 | 0.0 | 0.0 | 0.5 | 1.7 | 20.4 |
Vitamin A, IU (IU) | 39.961 | 30.087 | 0.305 | n/a | 17.608 | 186.981 | 79.76 | n/a | 0.025 | 0.888 | 0.0 | 0.0 | 11.771 | 367.385 | 4408.62 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 2.871 | 7.571 | 90.852 |
Vitamin A, RAE (mcg_RAE) | 1.958 | 1.464 | 0.0 | n/a | 0.978 | 9.428 | 4.0 | 8.225 | 0.001 | 0.05 | 0.0 | 0.0 | 2.871 | 28.975 | 347.7 |
Beta Carotene (mcg) | 24.03 | 16.914 | 0.174 | n/a | 7.581 | 100.786 | 47.84 | 36.817 | 0.013 | 0.363 | 0.0 | 0.0 | 0.861 | 235.378 | 2824.536 |
Vitamin E (mg) | 0.02 | 0.03 | 0.0 | n/a | 0.01 | 0.12 | 0.04 | 0.81 | 0.0 | 0.0 | 0.0 | 0.0 | 1.32 | 2.36 | 28.32 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 577.553 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 577.553 | 6930.636 |
Lutein + zeaxanthin (mcg) | 25.187 | 27.729 | 0.435 | n/a | 3.913 | 27.609 | 90.96 | 34.075 | 0.017 | 0.225 | 0.0 | 0.0 | 11.197 | 221.347 | 2656.164 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.03 | n/a | n/a | 0.0 | 0.03 | 0.0 | n/a | n/a | 0.06 | 0.72 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 6.5 | 0.6 | n/a | 0.8 | 2.9 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 12.7 | 152.4 |
Thiamin (mg) | 0.002 | 0.005 | 0.0 | n/a | 0.007 | 0.009 | 0.005 | 0.004 | 0.0 | 0.004 | 0.001 | 0.0 | 0.006 | 0.043 | 0.516 |
Riboflavin (mg) | 0.005 | 0.002 | 0.002 | n/a | 0.007 | 0.004 | 0.006 | 0.008 | 0.0 | 0.0 | 0.0 | 0.001 | 0.014 | 0.052 | 0.624 |
Niacin (mg) | 0.028 | 0.039 | 0.011 | n/a | 0.01 | 0.132 | 0.042 | 0.0 | 0.0 | 0.007 | 0.001 | 0.0 | 0.04 | 0.311 | 3.732 |
Pantothenic acid (mg) | 0.022 | 0.008 | 0.007 | n/a | 0.059 | 0.02 | 0.006 | n/a | n/a | 0.004 | n/a | 0.0 | n/a | 0.127 | 1.524 |
Vitamin B-6 (mg) | 0.006 | 0.018 | 0.003 | n/a | 0.012 | 0.018 | 0.005 | 0.008 | 0.0 | 0.001 | 0.003 | 0.0 | 0.003 | 0.077 | 0.924 |
Folate (mcg) | 3.204 | 0.813 | 1.088 | n/a | 3.424 | 3.367 | 5.12 | 2.35 | 0.001 | 0.088 | 0.002 | 0.0 | 1.148 | 20.604 | 247.248 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.16 | 1.92 |
Choline (mg) | 0.5 | 0.4 | 0.3 | n/a | 1.4 | 1.5 | 0.5 | 5.7 | 0.0 | 0.3 | 0.1 | 0.0 | 1.0 | 11.7 | 140.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.001 | 0.0 | n/a | 0.002 | 0.002 | 0.002 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.009 | 0.108 |
Threonine (g) | 0.002 | 0.003 | 0.001 | n/a | 0.002 | 0.007 | 0.006 | n/a | n/a | 0.002 | 0.001 | n/a | n/a | 0.023 | 0.276 |
Isoleucine (g) | 0.002 | 0.002 | 0.001 | n/a | 0.002 | 0.004 | 0.006 | n/a | n/a | 0.002 | 0.001 | n/a | n/a | 0.02 | 0.24 |
Leucine (g) | 0.003 | 0.003 | 0.001 | n/a | 0.007 | 0.007 | 0.009 | n/a | n/a | 0.004 | 0.001 | n/a | n/a | 0.035 | 0.42 |
Lysine (g) | 0.003 | 0.003 | 0.001 | n/a | 0.007 | 0.007 | 0.007 | n/a | n/a | 0.003 | 0.001 | n/a | n/a | 0.033 | 0.396 |
Methionine (g) | 0.001 | 0.001 | 0.0 | n/a | 0.002 | 0.002 | 0.002 | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.01 | 0.12 |
Cystine (g) | 0.0 | 0.001 | 0.0 | n/a | 0.002 | 0.002 | n/a | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.007 | 0.084 |
Phenylalanine (g) | 0.002 | 0.007 | 0.002 | n/a | 0.007 | 0.016 | 0.005 | n/a | n/a | 0.002 | 0.001 | n/a | n/a | 0.041 | 0.492 |
Tyrosine (g) | 0.001 | 0.001 | 0.0 | n/a | 0.0 | 0.002 | 0.004 | n/a | n/a | 0.002 | 0.0 | n/a | n/a | 0.01 | 0.12 |
Valine (g) | 0.003 | 0.003 | 0.002 | n/a | 0.002 | 0.004 | 0.006 | n/a | n/a | 0.003 | 0.001 | n/a | n/a | 0.024 | 0.288 |
Arginine (g) | 0.002 | 0.002 | 0.002 | n/a | 0.007 | 0.004 | 0.01 | n/a | n/a | 0.003 | 0.002 | n/a | n/a | 0.033 | 0.396 |
Histidine (g) | 0.001 | 0.001 | 0.0 | n/a | 0.0 | 0.002 | 0.002 | n/a | n/a | 0.002 | 0.0 | n/a | n/a | 0.009 | 0.108 |
Alanine (g) | 0.002 | 0.003 | 0.001 | n/a | 0.007 | 0.007 | 0.006 | n/a | n/a | 0.002 | 0.0 | n/a | n/a | 0.029 | 0.348 |
Aspartic acid (g) | 0.011 | 0.017 | 0.003 | n/a | 0.01 | 0.031 | 0.014 | n/a | n/a | 0.005 | 0.002 | n/a | n/a | 0.092 | 1.104 |
Glutamic acid (g) | 0.008 | 0.015 | 0.007 | n/a | 0.049 | 0.097 | 0.03 | n/a | n/a | 0.009 | 0.002 | n/a | n/a | 0.218 | 2.616 |
Glycine (g) | 0.002 | 0.002 | 0.001 | n/a | 0.007 | 0.004 | 0.007 | n/a | n/a | 0.003 | 0.001 | n/a | n/a | 0.028 | 0.336 |
Proline (g) | 0.002 | 0.002 | 0.001 | n/a | 0.002 | 0.004 | 0.01 | n/a | n/a | 0.005 | 0.0 | n/a | n/a | 0.026 | 0.312 |
Serine (g) | 0.002 | 0.004 | 0.001 | n/a | 0.007 | 0.007 | 0.006 | n/a | n/a | 0.003 | 0.001 | n/a | n/a | 0.031 | 0.372 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 10.183 | 0.0 | 0.0 | 0.0 | 0.0 | 11.484 | 21.668 | 260.016 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 0.005 | 0.001 | n/a | 0.002 | 0.007 | 0.002 | 1.919 | 0.0 | 0.003 | 0.0 | 0.0 | 1.717 | 3.661 | 43.932 |
Phytosterols (mg) | 0.534 | 0.732 | 0.305 | n/a | n/a | 1.571 | n/a | n/a | 0.008 | n/a | 0.009 | n/a | n/a | 3.159 | 37.908 |
Monounsaturated Fat (g) | 0.003 | 0.001 | 0.001 | n/a | 0.0 | 0.007 | 0.002 | 3.525 | 0.0 | 0.033 | 0.0 | 0.0 | 2.705 | 6.276 | 75.312 |
Polyunsaturated (g) | 0.007 | 0.005 | 0.002 | n/a | 0.0 | 0.018 | 0.006 | 7.05 | 0.0 | 0.012 | 0.0 | 0.0 | 6.652 | 13.752 | 165.024 |