Receta Green Jacket House Salad Dressing - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
salad oil
27.0g |
wine vinegar
19.92g |
msg
0.75g |
parsley
0.75g |
oregano
1.0g |
salt
0.75g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.01 | 0.0 | 0.17 | 0.11 | 0.0 | 0.29 | 1.16 |
| Total Fat (g) | 27.0 | 0.0 | 0.0 | 0.03 | 0.1 | 0.0 | 27.14 | 108.56 |
| Carbohydrates (g) | 0.0 | 0.05 | 0.0 | 0.39 | 0.64 | 0.0 | 1.09 | 4.36 |
| Ash (g) | 0.0 | 0.03 | 0.75 | 0.09 | 0.07 | 0.75 | 1.7 | 6.8 |
| Calories (kcal) | 238.68 | 3.784 | 0.0 | 2.07 | 3.06 | 0.0 | 247.594 | 990.376 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.03 | 0.01 | n/a | 0.04 | 0.16 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.02 | 0.02 | n/a | 0.04 | 0.16 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.01 | 0.04 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.0 | 18.82 | 0.0 | 0.07 | 0.07 | 0.0 | 18.96 | 75.84 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 | 0.05 | 0.04 | 0.0 | 0.1 | 0.4 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.7 | 2.8 |
| Calcium (mg) | 0.0 | 1.195 | 0.18 | 11.01 | 15.76 | 0.18 | 28.325 | 113.3 |
| Iron (mg) | 0.01 | 0.09 | 0.0 | 0.73 | 0.44 | 0.0 | 1.28 | 5.12 |
| Magnesium (mg) | 0.0 | 0.797 | 0.008 | 1.868 | 2.7 | 0.008 | 5.379 | 21.516 |
| Phosphorus (mg) | 0.0 | 1.593 | 0.0 | 2.633 | 2.0 | 0.0 | 6.226 | 24.904 |
| Potassium (mg) | 0.0 | 7.768 | 0.06 | 28.538 | 16.69 | 0.06 | 53.115 | 212.46 |
| Sodium (mg) | 0.0 | 1.593 | 290.685 | 3.39 | 0.15 | 290.685 | 586.503 | 2346.012 |
| Zinc (mg) | 0.0 | 0.01 | 0.0 | 0.04 | 0.04 | 0.0 | 0.09 | 0.36 |
| Copper (mg) | 0.0 | 0.002 | 0.0 | 0.005 | 0.009 | 0.0 | 0.017 | 0.068 |
| Manganese (mg) | n/a | 0.01 | 0.001 | 0.079 | 0.047 | 0.001 | 0.137 | 0.548 |
| Selenium (mcg) | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 0.3 | 1.2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 76.38 | 69.03 | 0.0 | 145.41 | 581.64 |
| Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 3.818 | 3.45 | 0.0 | 7.268 | 29.072 |
| Beta Carotene (mcg) | 0.0 | n/a | 0.0 | 40.35 | 41.12 | 0.0 | 81.47 | 325.88 |
| Vitamin E (mg) | 4.24 | n/a | 0.0 | 0.05 | 0.19 | 0.0 | 4.48 | 17.92 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | 2.978 | 0.0 | 0.0 | 2.978 | 11.912 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 41.475 | 8.62 | 0.0 | 50.095 | 200.38 |
| Tocopherol, beta (mg) | 0.12 | n/a | n/a | 0.0 | 0.11 | n/a | 0.23 | 0.92 |
| Tocopherol, gamma (mg) | 4.3 | n/a | n/a | 0.01 | 0.2 | n/a | 4.5 | 18.0 |
| Tocopherol, delta (mg) | 0.37 | n/a | n/a | 0.0 | 0.04 | n/a | 0.41 | 1.64 |
| Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.9 | 0.5 | 0.0 | 1.5 | 6.0 |
| Thiamin (mg) | 0.0 | n/a | 0.0 | 0.001 | 0.003 | 0.0 | 0.005 | 0.02 |
| Riboflavin (mg) | 0.0 | n/a | 0.0 | 0.009 | 0.003 | 0.0 | 0.012 | 0.048 |
| Niacin (mg) | 0.0 | n/a | 0.0 | 0.059 | 0.062 | 0.0 | 0.122 | 0.488 |
| Pantothenic acid (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin B-6 (mg) | 0.0 | n/a | 0.0 | 0.008 | 0.012 | 0.0 | 0.02 | 0.08 |
| Folate (mcg) | 0.0 | n/a | 0.0 | 1.35 | 2.74 | 0.0 | 4.09 | 16.36 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 0.0 | n/a | 0.0 | 0.7 | 0.3 | 0.0 | 1.1 | 4.4 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Threonine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Isoleucine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Leucine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lysine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Methionine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Cystine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Phenylalanine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tyrosine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Valine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Arginine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Histidine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alanine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Aspartic acid (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Glutamic acid (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Glycine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Proline (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Serine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 4.563 | 0.0 | 0.0 | 0.001 | 0.027 | 0.0 | 4.591 | 18.364 |
| Phytosterols (mg) | 55.89 | n/a | 0.0 | n/a | 2.03 | 0.0 | 57.92 | 231.68 |
| Monounsaturated Fat (g) | 12.474 | n/a | 0.0 | 0.024 | 0.007 | 0.0 | 12.505 | 50.02 |
| Polyunsaturated (g) | 8.64 | n/a | 0.0 | 0.003 | 0.052 | 0.0 | 8.696 | 34.784 |