Receta Green Jello Salad - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	lime jello 3.5g	cream cheese 37.8g	pineapple 80.7g	pecan 17.49g	Total Per Serving	Total for Recipe
Protein (g)	0.27	2.24	0.28	1.6	4.4	26.4
Total Fat (g)	0.0	12.94	0.09	12.59	25.62	153.72
Carbohydrates (g)	3.17	1.54	16.3	2.42	23.43	140.58
Ash (g)	0.02	0.5	0.27	0.26	1.06	6.36
Calories (kcal)	13.335	129.276	62.945	120.856	326.412	1958.472
Starch (g)	n/a	0.13	n/a	0.08	0.21	1.26
Sucrose (g)	n/a	0.0	1.78	0.68	2.46	14.76
Glucose (dextrose) (g)	n/a	0.0	6.05	0.01	6.06	36.36
Fructose (g)	n/a	0.0	5.81	0.01	5.82	34.92
Lactose (g)	n/a	1.21	n/a	0.0	1.21	7.26
Maltose (g)	n/a	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.04	20.58	63.74	0.62	84.97	509.82
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.01	1.21	13.64	0.69	18.56	111.36
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.6	1.7	2.3	13.8
Calcium (mg)	0.105	37.044	11.298	12.243	60.69	364.14
Iron (mg)	0.0	0.14	0.31	0.44	0.9	5.4
Magnesium (mg)	0.07	3.402	12.912	21.163	37.547	225.282
Phosphorus (mg)	4.935	40.068	5.649	48.447	99.099	594.594
Potassium (mg)	0.245	52.164	83.926	71.709	208.044	1248.264
Sodium (mg)	16.31	121.338	0.807	0.0	138.455	830.73
Zinc (mg)	0.0	0.19	0.1	0.79	1.08	6.48
Copper (mg)	0.004	0.008	0.081	0.21	0.302	1.812
Manganese (mg)	0.0	0.004	0.872	0.787	1.663	9.978
Selenium (mcg)	0.2	0.9	0.3	0.7	2.1	12.6
Vitamin A, IU (IU)	0.0	478.17	11.298	9.794	499.262	2995.572
Retinol (mcg)	0.0	135.702	0.0	0.0	135.702	814.212
Vitamin A, RAE (mcg_RAE)	0.0	136.836	0.807	0.525	138.168	829.008
Beta Carotene (mcg)	0.0	15.498	6.456	5.072	27.026	162.156
Vitamin E (mg)	0.0	0.25	0.01	0.24	0.5	3.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	2.973	2.973	17.838
Tocopherol, beta (mg)	n/a	0.0	n/a	0.07	0.07	0.42
Tocopherol, gamma (mg)	n/a	0.02	n/a	4.27	4.29	25.74
Tocopherol, delta (mg)	n/a	0.0	n/a	0.08	0.08	0.48
Vitamin C (mg)	0.0	0.0	6.0	0.2	6.2	37.2
Thiamin (mg)	0.0	0.008	0.073	0.115	0.196	1.176
Riboflavin (mg)	0.001	0.049	0.024	0.023	0.097	0.582
Niacin (mg)	0.0	0.057	0.234	0.205	0.496	2.976
Pantothenic acid (mg)	0.0	0.215	0.081	0.15	0.447	2.682
Vitamin B-6 (mg)	0.0	0.015	0.056	0.037	0.108	0.648
Folate (mcg)	0.105	4.158	4.035	3.848	12.146	72.876
Vitamin B-12 (mcg)	0.0	0.09	0.0	0.0	0.09	0.54
Choline (mg)	0.1	10.3	3.1	7.1	20.6	123.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.026	0.008	0.016	0.05	0.3
Threonine (g)	0.005	0.087	0.008	0.054	0.154	0.924
Isoleucine (g)	0.004	0.121	0.008	0.059	0.193	1.158
Leucine (g)	0.009	0.249	0.008	0.105	0.371	2.226
Lysine (g)	0.012	0.215	0.016	0.051	0.295	1.77
Methionine (g)	0.002	0.072	0.008	0.031	0.113	0.678
Cystine (g)	0.0	0.015	0.0	0.026	0.041	0.246
Phenylalanine (g)	0.006	0.11	0.008	0.075	0.199	1.194
Tyrosine (g)	0.001	0.113	0.008	0.038	0.161	0.966
Valine (g)	0.007	0.151	0.008	0.072	0.238	1.428
Arginine (g)	0.024	0.091	0.008	0.206	0.329	1.974
Histidine (g)	0.002	0.068	0.008	0.045	0.124	0.744
Alanine (g)	0.029	0.068	0.016	0.07	0.183	1.098
Aspartic acid (g)	0.019	0.193	0.065	0.163	0.439	2.634
Glutamic acid (g)	0.031	0.491	0.032	0.32	0.875	5.25
Glycine (g)	0.068	0.053	0.008	0.079	0.208	1.248
Proline (g)	0.044	0.253	0.008	0.063	0.368	2.208
Serine (g)	0.009	0.14	0.016	0.082	0.248	1.488
Cholesterol (mg)	0.0	41.58	0.0	0.0	41.58	249.48
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	7.292	0.008	1.081	8.381	50.286
Phytosterols (mg)	n/a	n/a	n/a	17.84	17.84	107.04
Monounsaturated Fat (g)	0.0	3.258	0.008	7.136	10.402	62.412
Polyunsaturated (g)	0.0	0.544	0.032	3.78	4.356	26.136