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Receta Green Jello Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
#2 can crushed pineapple
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		lime jello
2.63g 		lemon jello
2.63g 		water
88.88g 		curd cottage cheese
13.13g 		mayonnaise
29.88g 		nuts
17.13g 		horseradish
1.25g 		Total Per Serving Total for Recipe
Protein (g) 0.2 0.2 0.0 1.36 0.0 2.96 0.01 4.74 37.92
Total Fat (g) 0.0 0.0 0.0 0.04 23.24 8.81 0.01 32.1 256.8
Carbohydrates (g) 2.38 2.38 0.0 0.87 0.09 4.34 0.14 10.2 81.6
Ash (g) 0.02 0.02 0.09 n/a 0.12 0.71 0.02 0.98 7.84
Calories (kcal) 10.001 10.001 0.0 9.45 205.54 101.723 0.6 337.315 2698.52
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.03 0.03 88.79 10.63 6.48 0.3 1.06 107.32 858.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.26 2.26 0.0 0.24 0.09 0.79 0.1 5.74 45.92
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.5 0.0 1.6 12.8
Calcium (mg) 0.079 0.079 2.666 11.288 2.091 11.988 0.7 28.89 231.12
Iron (mg) 0.0 0.0 0.0 0.02 0.07 0.63 0.01 0.73 5.84
Magnesium (mg) 0.053 0.053 0.889 1.444 0.299 38.531 0.338 41.605 332.84
Phosphorus (mg) 3.701 3.701 0.0 24.938 7.469 74.494 0.388 114.69 917.52
Potassium (mg) 0.184 0.184 0.0 17.981 4.183 102.236 3.075 127.843 1022.744
Sodium (mg) 12.233 12.233 3.555 43.313 145.193 114.566 3.925 335.016 2680.128
Zinc (mg) 0.0 0.0 0.01 0.06 0.04 0.65 0.01 0.77 6.16
Copper (mg) 0.003 0.003 0.009 0.004 0.0 0.219 0.001 0.239 1.912
Manganese (mg) 0.0 0.0 0.0 n/a n/a 0.332 0.002 0.334 2.672
Selenium (mcg) 0.2 0.2 0.0 1.2 0.5 1.3 0.0 3.4 27.2
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 0.0 0.856 0.025 0.881 7.048
Retinol (mcg) 0.0 0.0 0.0 0.263 0.0 0.0 0.0 0.263 2.104
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.263 0.0 0.0 0.0 0.263 2.104
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.514 0.013 0.526 4.208
Vitamin E (mg) 0.0 0.0 0.0 0.0 3.52 1.87 0.0 5.4 43.2
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 3.596 0.125 3.721 29.768
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.4 3.2
Thiamin (mg) 0.0 0.0 0.0 0.003 0.003 0.034 0.0 0.04 0.32
Riboflavin (mg) 0.001 0.001 0.0 0.03 0.018 0.034 0.0 0.085 0.68
Niacin (mg) 0.0 0.0 0.0 0.018 0.003 0.805 0.005 0.832 6.656
Pantothenic acid (mg) 0.0 0.0 0.0 n/a n/a 0.207 0.001 0.209 1.672
Vitamin B-6 (mg) 0.0 0.0 0.0 0.003 0.003 0.051 0.001 0.058 0.464
Folate (mcg) 0.079 0.079 0.0 1.181 0.0 8.563 0.713 10.614 84.912
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.06 0.0 0.0 0.0 0.06 0.48
Choline (mg) 0.1 0.1 0.0 2.3 0.2 9.3 0.1 12.1 96.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a n/a n/a 0.045 n/a 0.045 0.36
Threonine (g) 0.004 0.004 n/a n/a n/a 0.103 n/a 0.111 0.888
Isoleucine (g) 0.003 0.003 n/a n/a n/a 0.127 n/a 0.133 1.064
Leucine (g) 0.007 0.007 n/a n/a n/a 0.235 n/a 0.248 1.984
Lysine (g) 0.009 0.009 n/a n/a n/a 0.122 n/a 0.14 1.12
Methionine (g) 0.002 0.002 n/a n/a n/a 0.039 n/a 0.043 0.344
Cystine (g) 0.0 0.0 n/a n/a n/a 0.05 n/a 0.05 0.4
Phenylalanine (g) 0.005 0.005 n/a n/a n/a 0.163 n/a 0.172 1.376
Tyrosine (g) 0.001 0.001 n/a n/a n/a 0.116 n/a 0.118 0.944
Valine (g) 0.006 0.006 n/a n/a n/a 0.159 n/a 0.17 1.36
Arginine (g) 0.018 0.018 n/a n/a n/a 0.384 n/a 0.419 3.352
Histidine (g) 0.002 0.002 n/a n/a n/a 0.082 n/a 0.086 0.688
Alanine (g) 0.022 0.022 n/a n/a n/a 0.139 n/a 0.182 1.456
Aspartic acid (g) 0.014 0.014 n/a n/a n/a 0.353 n/a 0.381 3.048
Glutamic acid (g) 0.023 0.023 n/a n/a n/a 0.757 n/a 0.804 6.432
Glycine (g) 0.051 0.051 n/a n/a n/a 0.182 n/a 0.284 2.272
Proline (g) 0.033 0.033 n/a n/a n/a 0.151 n/a 0.217 1.736
Serine (g) 0.007 0.007 n/a n/a n/a 0.158 n/a 0.172 1.376
Cholesterol (mg) 0.0 0.0 0.0 0.919 0.0 0.0 0.0 0.919 7.352
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.022 3.221 1.182 0.001 4.426 35.408
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.113 0.113 0.904
Monounsaturated Fat (g) 0.0 0.0 0.0 0.011 5.386 5.377 0.002 10.776 86.208
Polyunsaturated (g) 0.0 0.0 0.0 0.0 13.605 1.844 0.004 15.454 123.632