Receta Green Jello Salad - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
cream cheese
28.35g |
lime jello
28.35g |
water
59.25g |
milk
61.0g |
pineapple
59.53g |
walnuts
0.11g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.68 | 2.21 | 0.0 | 2.06 | 0.21 | 0.02 | 6.17 | 49.36 |
| Total Fat (g) | 9.71 | 0.0 | 0.0 | 0.59 | 0.07 | 0.07 | 10.44 | 83.52 |
| Carbohydrates (g) | 1.15 | 25.66 | 0.0 | 3.04 | 12.03 | 0.02 | 41.9 | 335.2 |
| Ash (g) | 0.37 | 0.2 | 0.06 | 0.46 | 0.2 | 0.0 | 1.29 | 10.32 |
| Calories (kcal) | 96.957 | 108.014 | 0.0 | 25.62 | 46.434 | 0.747 | 277.772 | 2222.176 |
| Starch (g) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.8 |
| Sucrose (g) | 0.0 | n/a | n/a | 0.0 | 1.31 | 0.0 | 1.31 | 10.48 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.0 | 4.46 | 0.0 | 4.46 | 35.68 |
| Fructose (g) | 0.0 | n/a | n/a | 0.0 | 4.29 | 0.0 | 4.29 | 34.32 |
| Lactose (g) | 0.91 | n/a | n/a | 3.17 | n/a | 0.0 | 4.08 | 32.64 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 15.43 | 0.28 | 59.19 | 54.85 | 47.02 | 0.0 | 176.79 | 1414.32 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.91 | 24.39 | 0.0 | 3.17 | 10.06 | 0.0 | 38.54 | 308.32 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.5 | 4.0 |
| Calcium (mg) | 27.783 | 0.851 | 1.778 | 72.59 | 8.334 | 0.112 | 111.447 | 891.576 |
| Iron (mg) | 0.11 | 0.04 | 0.0 | 0.02 | 0.23 | 0.0 | 0.39 | 3.12 |
| Magnesium (mg) | 2.552 | 0.567 | 0.593 | 6.71 | 9.525 | 0.18 | 20.126 | 161.008 |
| Phosphorus (mg) | 30.051 | 39.974 | 0.0 | 57.95 | 4.167 | 0.395 | 132.537 | 1060.296 |
| Potassium (mg) | 39.123 | 1.985 | 0.0 | 91.5 | 61.913 | 0.504 | 195.024 | 1560.192 |
| Sodium (mg) | 91.004 | 132.111 | 2.37 | 26.84 | 0.595 | 0.002 | 252.922 | 2023.376 |
| Zinc (mg) | 0.14 | 0.0 | 0.01 | 0.26 | 0.07 | 0.0 | 0.48 | 3.84 |
| Copper (mg) | 0.006 | 0.034 | 0.006 | 0.006 | 0.06 | 0.002 | 0.113 | 0.904 |
| Manganese (mg) | 0.003 | 0.003 | 0.0 | 0.0 | 0.643 | 0.004 | 0.653 | 5.224 |
| Selenium (mcg) | 0.7 | 1.9 | 0.0 | 2.0 | 0.2 | 0.0 | 4.8 | 38.4 |
| Vitamin A, IU (IU) | 358.628 | 0.0 | 0.0 | 119.56 | 8.334 | 0.023 | 486.545 | 3892.36 |
| Retinol (mcg) | 101.777 | 0.0 | 0.0 | 35.38 | 0.0 | 0.0 | 137.157 | 1097.256 |
| Vitamin A, RAE (mcg_RAE) | 102.627 | 0.0 | 0.0 | 35.38 | 0.595 | 0.001 | 138.603 | 1108.824 |
| Beta Carotene (mcg) | 11.624 | 0.0 | 0.0 | 1.22 | 4.763 | 0.014 | 17.62 | 140.96 |
| Vitamin E (mg) | 0.18 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.2 | 1.6 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 31.72 | n/a | n/a | 31.72 | 253.76 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.08 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.01 | n/a | n/a | 0.0 | n/a | 0.02 | 0.04 | 0.32 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.4 | 0.0 | 4.4 | 35.2 |
| Thiamin (mg) | 0.006 | 0.0 | 0.0 | 0.012 | 0.054 | 0.0 | 0.072 | 0.576 |
| Riboflavin (mg) | 0.037 | 0.011 | 0.0 | 0.116 | 0.018 | 0.0 | 0.182 | 1.456 |
| Niacin (mg) | 0.043 | 0.003 | 0.0 | 0.055 | 0.173 | 0.001 | 0.274 | 2.192 |
| Pantothenic acid (mg) | 0.162 | 0.003 | 0.0 | 0.22 | 0.06 | 0.001 | 0.444 | 3.552 |
| Vitamin B-6 (mg) | 0.011 | 0.0 | 0.0 | 0.024 | 0.042 | 0.001 | 0.078 | 0.624 |
| Folate (mcg) | 3.119 | 0.851 | 0.0 | 3.05 | 2.977 | 0.112 | 10.107 | 80.856 |
| Vitamin B-12 (mcg) | 0.07 | 0.0 | 0.0 | 0.27 | 0.0 | 0.0 | 0.34 | 2.72 |
| Choline (mg) | 7.7 | 1.0 | 0.0 | 10.8 | 2.3 | 0.0 | 21.8 | 174.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.02 | 0.0 | n/a | 0.024 | 0.006 | 0.0 | 0.05 | 0.4 |
| Threonine (g) | 0.065 | 0.043 | n/a | 0.055 | 0.006 | 0.001 | 0.169 | 1.352 |
| Isoleucine (g) | 0.091 | 0.034 | n/a | 0.116 | 0.006 | 0.001 | 0.247 | 1.976 |
| Leucine (g) | 0.187 | 0.071 | n/a | 0.232 | 0.006 | 0.001 | 0.497 | 3.976 |
| Lysine (g) | 0.162 | 0.099 | n/a | 0.177 | 0.012 | 0.0 | 0.45 | 3.6 |
| Methionine (g) | 0.054 | 0.017 | n/a | 0.049 | 0.006 | 0.0 | 0.126 | 1.008 |
| Cystine (g) | 0.011 | 0.0 | n/a | 0.073 | 0.0 | 0.0 | 0.085 | 0.68 |
| Phenylalanine (g) | 0.082 | 0.051 | n/a | 0.104 | 0.006 | 0.001 | 0.244 | 1.952 |
| Tyrosine (g) | 0.085 | 0.009 | n/a | 0.085 | 0.006 | 0.0 | 0.185 | 1.48 |
| Valine (g) | 0.113 | 0.06 | n/a | 0.134 | 0.006 | 0.001 | 0.314 | 2.512 |
| Arginine (g) | 0.068 | 0.193 | n/a | 0.061 | 0.006 | 0.003 | 0.33 | 2.64 |
| Histidine (g) | 0.051 | 0.02 | n/a | 0.049 | 0.006 | 0.0 | 0.126 | 1.008 |
| Alanine (g) | 0.051 | 0.232 | n/a | 0.067 | 0.012 | 0.001 | 0.363 | 2.904 |
| Aspartic acid (g) | 0.145 | 0.153 | n/a | 0.189 | 0.048 | 0.002 | 0.536 | 4.288 |
| Glutamic acid (g) | 0.369 | 0.252 | n/a | 0.476 | 0.024 | 0.003 | 1.124 | 8.992 |
| Glycine (g) | 0.04 | 0.553 | n/a | 0.037 | 0.006 | 0.001 | 0.636 | 5.088 |
| Proline (g) | 0.19 | 0.357 | n/a | 0.22 | 0.006 | 0.001 | 0.774 | 6.192 |
| Serine (g) | 0.105 | 0.077 | n/a | 0.128 | 0.012 | 0.001 | 0.323 | 2.584 |
| Cholesterol (mg) | 31.185 | 0.0 | 0.0 | 3.05 | 0.0 | 0.0 | 34.235 | 273.88 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 5.469 | 0.0 | 0.0 | 0.384 | 0.006 | 0.007 | 5.866 | 46.928 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.082 | 0.082 | 0.656 |
| Monounsaturated Fat (g) | 2.444 | 0.0 | 0.0 | 0.171 | 0.006 | 0.01 | 2.631 | 21.048 |
| Polyunsaturated (g) | 0.408 | 0.0 | 0.0 | 0.024 | 0.024 | 0.054 | 0.51 | 4.08 |