1/2 c. Green lentils, preferably French |
2 tablespoons |
$1.49 per 16 ounces
|
$0.08 |
1 1/2 c. Water |
1/3 cup |
n/a
|
|
1 c. Fine bulgur (available in most supermarkets and health food stores) |
1/4 cup |
$5.19 per 28 ounces
|
$0.23 |
3 Tbsp. Lemon juice |
2 1/4 teaspoons |
$2.19 per 15 fluid ounces
|
$0.05 |
3 Tbsp. Extra-virgin extra virgin olive oil |
2 1/4 teaspoons |
$5.99 per 16 fluid ounces
|
$0.14 |
1 x Garlic clove chopped |
1/4 garlic cloves |
$4.00 per pound
|
$0.01 |
3 x Scallions finely sliced |
3/4 scallions |
$1.09 per cup
|
$0.12 |
1/2 c. Minced roasted red pepper from a jar liquid removed |
2 tablespoons |
$2.19 per pound
|
$0.09 |
1/2 c. Pitted, minced Kalamata olives |
2 tablespoons |
n/a
|
|
1/2 c. Crumbled Feta cheese |
2 tablespoons |
$7.69 per 12 ounces
|
$0.42 |
Total per Serving |
$1.15 |
Total Recipe |
$4.58 |