Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x recipe Green Pasta see * Note
2 c. Oven-Dry Tomatoes see * Note
6 ounce Mascarpone cheese
2 Tbsp. Freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
pasta
0.0g
tomatoes sauce
61.25g
basil
3.84g
Total Per Serving Total for Recipe
Protein (g) n/a 0.81 0.12 0.93 3.72
Total Fat (g) n/a 0.11 0.02 0.13 0.52
Carbohydrates (g) n/a 3.3 0.1 3.4 13.6
Ash (g) n/a 1.23 0.06 1.28 5.12
Calories (kcal) n/a 14.7 0.883 15.583 62.332
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.16 0.0 0.16 0.64
Glucose (dextrose) (g) n/a 1.43 0.0 1.43 5.72
Fructose (g) n/a 1.02 0.0 1.02 4.08
Lactose (g) n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Water (g) n/a 55.81 3.54 59.35 237.4
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 2.6 0.01 2.61 10.44
Galactose (g) n/a 0.0 0.01 0.01 0.04
Dietary Fiber (g) n/a 0.9 0.1 1.0 4.0
Calcium (mg) n/a 7.963 6.797 14.759 59.036
Iron (mg) n/a 0.62 0.12 0.75 3.0
Magnesium (mg) n/a 9.8 2.458 12.258 49.032
Phosphorus (mg) n/a 15.925 2.15 18.075 72.3
Potassium (mg) n/a 202.738 11.328 214.066 856.264
Sodium (mg) n/a 320.95 0.154 321.104 1284.416
Zinc (mg) n/a 0.12 0.03 0.15 0.6
Copper (mg) n/a 0.074 0.015 0.088 0.352
Manganese (mg) n/a 0.067 0.044 0.112 0.448
Selenium (mcg) n/a 0.1 0.0 0.1 0.4
Vitamin A, IU (IU) n/a 265.213 202.56 467.773 1871.092
Retinol (mcg) n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 13.475 10.138 23.613 94.452
Beta Carotene (mcg) n/a 158.638 120.653 279.29 1117.16
Vitamin E (mg) n/a 0.87 0.03 0.9 3.6
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 8562.138 0.0 8562.138 34248.552
Lutein + zeaxanthin (mcg) n/a 14.088 216.96 231.048 924.192
Tocopherol, beta (mg) n/a 0.01 0.0 0.01 0.04
Tocopherol, gamma (mg) n/a 0.06 0.01 0.07 0.28
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a 4.3 0.7 5.0 20.0
Thiamin (mg) n/a 0.012 0.001 0.013 0.052
Riboflavin (mg) n/a 0.043 0.003 0.046 0.184
Niacin (mg) n/a 0.6 0.035 0.635 2.54
Pantothenic acid (mg) n/a 0.19 0.008 0.198 0.792
Vitamin B-6 (mg) n/a 0.061 0.006 0.067 0.268
Folate (mcg) n/a 6.738 2.611 9.349 37.396
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a 6.1 0.4 6.5 26.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.006 0.002 0.008 0.032
Threonine (g) n/a 0.025 0.004 0.028 0.112
Isoleucine (g) n/a 0.018 0.004 0.022 0.088
Leucine (g) n/a 0.025 0.007 0.032 0.128
Lysine (g) n/a 0.025 0.004 0.029 0.116
Methionine (g) n/a 0.006 0.002 0.008 0.032
Cystine (g) n/a 0.006 0.001 0.007 0.028
Phenylalanine (g) n/a 0.061 0.005 0.066 0.264
Tyrosine (g) n/a 0.012 0.003 0.015 0.06
Valine (g) n/a 0.018 0.005 0.023 0.092
Arginine (g) n/a 0.018 0.005 0.023 0.092
Histidine (g) n/a 0.012 0.002 0.014 0.056
Alanine (g) n/a 0.025 0.005 0.029 0.116
Aspartic acid (g) n/a 0.123 0.012 0.134 0.536
Glutamic acid (g) n/a 0.398 0.011 0.409 1.636
Glycine (g) n/a 0.018 0.005 0.023 0.092
Proline (g) n/a 0.012 0.004 0.016 0.064
Serine (g) n/a 0.025 0.004 0.028 0.112
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.018 0.002 0.02 0.08
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.018 0.003 0.022 0.088
Polyunsaturated (g) n/a 0.043 0.015 0.058 0.232