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Receta Green Olive Cheeseball - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. Buddig corned beef, cut in sm. pcs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cream cheese
75.6g 		lemon juice
0.85g 		salt
0.07g 		garlic
0.12g 		onion
16.5g 		olives
3.33g 		worcestershire sauce
0.96g 		Total Per Serving Total for Recipe
Protein (g) 4.48 0.0 0.0 0.02 0.18 0.03 0.0 4.72 28.32
Total Fat (g) 25.89 0.0 0.0 0.0 0.02 0.51 0.0 26.41 158.46
Carbohydrates (g) 3.08 0.07 0.0 0.08 1.54 0.13 0.19 5.09 30.54
Ash (g) 1.0 0.0 0.07 0.0 0.06 n/a 0.02 1.15 6.9
Calories (kcal) 258.552 0.212 0.0 0.387 6.6 4.833 0.745 271.329 1627.974
Starch (g) 0.26 n/a n/a n/a 0.0 n/a n/a 0.26 1.56
Sucrose (g) 0.0 n/a n/a n/a 0.16 n/a n/a 0.16 0.96
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.33 n/a n/a 0.33 1.98
Fructose (g) 0.0 n/a n/a n/a 0.21 n/a n/a 0.21 1.26
Lactose (g) 2.43 n/a n/a n/a 0.0 n/a n/a 2.43 14.58
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 41.16 0.77 0.0 0.01 14.7 2.51 0.75 59.9 359.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.43 0.02 0.0 0.03 0.7 0.02 0.1 3.29 19.74
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.4 2.4
Calcium (mg) 74.088 0.059 0.016 0.093 3.795 1.733 1.022 80.807 484.842
Iron (mg) 0.29 0.0 0.0 0.0 0.03 0.02 0.05 0.39 2.34
Magnesium (mg) 6.804 0.051 0.001 0.068 1.65 0.367 0.124 9.064 54.384
Phosphorus (mg) 80.136 0.051 0.0 0.487 4.785 0.133 0.573 86.165 516.99
Potassium (mg) 104.328 1.05 0.005 1.285 24.09 1.4 7.64 139.798 838.788
Sodium (mg) 242.676 0.008 25.839 0.03 0.66 51.867 9.359 330.439 1982.634
Zinc (mg) 0.39 0.0 0.0 0.0 0.03 0.0 0.0 0.42 2.52
Copper (mg) 0.015 0.0 0.0 0.0 0.007 0.004 0.002 0.028 0.168
Manganese (mg) 0.008 0.0 0.0 0.001 0.021 n/a n/a 0.03 0.18
Selenium (mcg) 1.8 0.0 0.0 0.0 0.1 0.0 0.0 2.0 12.0
Vitamin A, IU (IU) 956.34 0.169 0.0 0.0 0.33 n/a 0.754 957.594 5745.564
Retinol (mcg) 271.404 0.0 0.0 0.0 0.0 0.0 0.01 271.414 1628.484
Vitamin A, RAE (mcg_RAE) 273.672 0.008 0.0 0.0 0.0 0.667 0.048 274.395 1646.37
Beta Carotene (mcg) 30.996 0.025 0.0 0.0 0.165 7.7 0.411 39.297 235.782
Vitamin E (mg) 0.49 0.0 0.0 0.0 0.0 0.13 0.0 0.62 3.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.076 0.0 0.0 0.66 17.0 0.458 18.195 109.17
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 n/a n/a 0.0 0.0 n/a n/a 0.03 0.18
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.0 0.0 1.2 0.0 0.1 1.8 10.8
Thiamin (mg) 0.015 0.0 0.0 0.001 0.008 0.001 0.001 0.026 0.156
Riboflavin (mg) 0.098 0.0 0.0 0.0 0.005 0.0 0.001 0.105 0.63
Niacin (mg) 0.113 0.001 0.0 0.001 0.02 0.008 0.007 0.15 0.9
Pantothenic acid (mg) 0.431 0.001 0.0 n/a 0.02 n/a n/a 0.452 2.712
Vitamin B-6 (mg) 0.03 0.0 0.0 0.003 0.02 0.001 0.0 0.055 0.33
Folate (mcg) 8.316 0.11 0.0 0.002 3.135 0.1 0.076 11.74 70.44
Vitamin B-12 (mcg) 0.19 0.0 0.0 0.0 0.0 0.0 0.0 0.19 1.14
Choline (mg) 20.6 0.0 0.0 0.1 1.0 0.5 0.0 22.2 133.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.053 n/a 0.0 0.0 0.002 n/a n/a 0.055 0.33
Threonine (g) 0.174 n/a 0.0 0.001 0.003 n/a n/a 0.178 1.068
Isoleucine (g) 0.242 n/a 0.0 0.001 0.002 n/a n/a 0.244 1.464
Leucine (g) 0.499 n/a 0.0 0.001 0.005 n/a n/a 0.505 3.03
Lysine (g) 0.431 n/a 0.0 0.001 0.007 n/a n/a 0.438 2.628
Methionine (g) 0.144 n/a 0.0 0.0 0.0 n/a n/a 0.144 0.864
Cystine (g) 0.03 n/a 0.0 0.0 0.0 n/a n/a 0.03 0.18
Phenylalanine (g) 0.219 n/a 0.0 0.001 0.005 n/a n/a 0.225 1.35
Tyrosine (g) 0.227 n/a 0.0 0.0 0.002 n/a n/a 0.229 1.374
Valine (g) 0.302 n/a 0.0 0.001 0.003 n/a n/a 0.307 1.842
Arginine (g) 0.181 n/a 0.0 0.002 0.017 n/a n/a 0.2 1.2
Histidine (g) 0.136 n/a 0.0 0.0 0.002 n/a n/a 0.138 0.828
Alanine (g) 0.136 n/a 0.0 0.0 0.003 n/a n/a 0.14 0.84
Aspartic acid (g) 0.386 n/a 0.0 0.002 0.015 n/a n/a 0.402 2.412
Glutamic acid (g) 0.983 n/a 0.0 0.002 0.043 n/a n/a 1.028 6.168
Glycine (g) 0.106 n/a 0.0 0.001 0.005 n/a n/a 0.111 0.666
Proline (g) 0.507 n/a 0.0 0.0 0.002 n/a n/a 0.508 3.048
Serine (g) 0.28 n/a 0.0 0.001 0.003 n/a n/a 0.284 1.704
Cholesterol (mg) 83.16 0.0 0.0 0.0 0.0 0.0 0.0 83.16 498.96
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.583 0.0 0.0 0.0 0.007 0.068 0.0 14.658 87.948
Phytosterols (mg) n/a n/a 0.0 0.009 2.475 n/a n/a 2.484 14.904
Monounsaturated Fat (g) 6.517 0.0 0.0 0.0 0.002 0.377 0.0 6.895 41.37
Polyunsaturated (g) 1.089 0.0 0.0 0.0 0.003 0.044 0.0 1.136 6.816