Receta Green Olive Pastries - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
cheddar cheese
28.25g |
flour
15.63g |
pimento
6.0g |
butter
14.19g |
paprika
0.26g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 7.03 | 1.61 | 0.07 | 0.12 | 0.04 | 8.87 | 70.96 |
| Total Fat (g) | 9.36 | 0.15 | 0.02 | 11.51 | 0.03 | 21.07 | 168.56 |
| Carbohydrates (g) | 0.36 | 11.92 | 0.31 | 0.01 | 0.15 | 12.75 | 102.0 |
| Ash (g) | 1.11 | 0.07 | 0.02 | 0.3 | 0.02 | 1.53 | 12.24 |
| Calories (kcal) | 113.848 | 56.875 | 1.38 | 101.724 | 0.759 | 274.586 | 2196.688 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.07 | n/a | n/a | n/a | 0.0 | 0.07 | 0.56 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.08 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.16 |
| Lactose (g) | 0.06 | n/a | n/a | n/a | 0.0 | 0.06 | 0.48 |
| Maltose (g) | 0.04 | n/a | n/a | n/a | 0.0 | 0.04 | 0.32 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 10.38 | 1.86 | 5.59 | 2.25 | 0.03 | 20.11 | 160.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.15 | 0.04 | 0.16 | 0.01 | 0.03 | 0.39 | 3.12 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.4 | 0.1 | 0.0 | 0.1 | 0.6 | 4.8 |
| Calcium (mg) | 203.683 | 2.344 | 0.36 | 3.405 | 0.465 | 210.256 | 1682.048 |
| Iron (mg) | 0.19 | 0.73 | 0.1 | 0.0 | 0.06 | 1.08 | 8.64 |
| Magnesium (mg) | 7.91 | 3.438 | 0.36 | 0.284 | 0.486 | 12.477 | 99.816 |
| Phosphorus (mg) | 144.64 | 16.875 | 1.02 | 3.405 | 0.906 | 166.846 | 1334.768 |
| Potassium (mg) | 27.685 | 16.719 | 9.48 | 3.405 | 6.153 | 63.442 | 507.536 |
| Sodium (mg) | 175.433 | 0.313 | 0.84 | 81.72 | 0.089 | 258.394 | 2067.152 |
| Zinc (mg) | 0.88 | 0.11 | 0.01 | 0.01 | 0.01 | 1.02 | 8.16 |
| Copper (mg) | 0.008 | 0.022 | 0.003 | 0.0 | 0.002 | 0.035 | 0.28 |
| Manganese (mg) | 0.003 | 0.106 | 0.005 | 0.0 | 0.002 | 0.117 | 0.936 |
| Selenium (mcg) | 3.9 | 5.3 | 0.0 | 0.1 | 0.0 | 9.4 | 75.2 |
| Vitamin A, IU (IU) | 283.065 | 0.0 | 159.3 | 354.546 | 138.429 | 935.34 | 7482.72 |
| Retinol (mcg) | 72.885 | 0.0 | 0.0 | 95.198 | 0.0 | 168.083 | 1344.664 |
| Vitamin A, RAE (mcg_RAE) | 74.863 | 0.0 | 7.98 | 97.043 | 6.922 | 186.807 | 1494.456 |
| Beta Carotene (mcg) | 24.013 | 0.0 | 88.44 | 22.416 | 72.657 | 207.526 | 1660.208 |
| Vitamin E (mg) | 0.08 | 0.01 | 0.04 | 0.33 | 0.08 | 0.54 | 4.32 |
| Vitamin D (IU) | 3.39 | n/a | n/a | 7.945 | n/a | 11.335 | 90.68 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 2.813 | 21.96 | 0.0 | 34.537 | 59.31 | 474.48 |
| Tocopherol, beta (mg) | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | 0.0 | 0.06 | n/a | 0.0 | 0.01 | 0.07 | 0.56 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 5.1 | 0.0 | 0.2 | 5.3 | 42.4 |
| Thiamin (mg) | 0.008 | 0.123 | 0.001 | 0.001 | 0.002 | 0.136 | 1.088 |
| Riboflavin (mg) | 0.107 | 0.077 | 0.004 | 0.004 | 0.005 | 0.196 | 1.568 |
| Niacin (mg) | 0.023 | 0.922 | 0.037 | 0.006 | 0.04 | 1.028 | 8.224 |
| Pantothenic acid (mg) | 0.116 | 0.069 | 0.001 | 0.016 | 0.005 | 0.205 | 1.64 |
| Vitamin B-6 (mg) | 0.02 | 0.006 | 0.013 | 0.0 | 0.011 | 0.05 | 0.4 |
| Folate (mcg) | 5.085 | 28.594 | 0.36 | 0.426 | 0.278 | 34.743 | 277.944 |
| Vitamin B-12 (mcg) | 0.23 | 0.0 | 0.0 | 0.02 | 0.0 | 0.26 | 2.08 |
| Choline (mg) | 4.7 | 1.6 | 0.4 | 2.7 | 0.1 | 9.5 | 76.0 |
| Folic acid (mcg) | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 24.063 | 192.504 |
| Tryptophan (g) | 0.09 | 0.02 | 0.001 | 0.001 | n/a | 0.113 | 0.904 |
| Threonine (g) | 0.251 | 0.044 | 0.002 | 0.006 | n/a | 0.303 | 2.424 |
| Isoleucine (g) | 0.438 | 0.056 | 0.002 | 0.007 | n/a | 0.504 | 4.032 |
| Leucine (g) | 0.675 | 0.111 | 0.004 | 0.011 | n/a | 0.801 | 6.408 |
| Lysine (g) | 0.585 | 0.036 | 0.003 | 0.01 | n/a | 0.634 | 5.072 |
| Methionine (g) | 0.184 | 0.028 | 0.001 | 0.003 | n/a | 0.215 | 1.72 |
| Cystine (g) | 0.037 | 0.034 | 0.001 | 0.001 | n/a | 0.074 | 0.592 |
| Phenylalanine (g) | 0.37 | 0.081 | 0.002 | 0.006 | n/a | 0.459 | 3.672 |
| Tyrosine (g) | 0.339 | 0.048 | 0.001 | 0.006 | n/a | 0.394 | 3.152 |
| Valine (g) | 0.469 | 0.066 | 0.003 | 0.009 | n/a | 0.546 | 4.368 |
| Arginine (g) | 0.266 | 0.066 | 0.003 | 0.004 | n/a | 0.338 | 2.704 |
| Histidine (g) | 0.246 | 0.036 | 0.001 | 0.003 | n/a | 0.286 | 2.288 |
| Alanine (g) | 0.198 | 0.052 | 0.003 | 0.004 | n/a | 0.257 | 2.056 |
| Aspartic acid (g) | 0.452 | 0.069 | 0.01 | 0.009 | n/a | 0.539 | 4.312 |
| Glutamic acid (g) | 1.72 | 0.544 | 0.009 | 0.026 | n/a | 2.299 | 18.392 |
| Glycine (g) | 0.121 | 0.058 | 0.002 | 0.003 | n/a | 0.185 | 1.48 |
| Proline (g) | 0.794 | 0.188 | 0.003 | 0.011 | n/a | 0.996 | 7.968 |
| Serine (g) | 0.412 | 0.081 | 0.002 | 0.007 | n/a | 0.503 | 4.024 |
| Cholesterol (mg) | 29.663 | 0.0 | 0.0 | 30.503 | 0.0 | 60.166 | 481.328 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 5.958 | 0.025 | 0.003 | 7.288 | 0.006 | 13.28 | 106.24 |
| Phytosterols (mg) | n/a | n/a | 0.54 | n/a | 0.459 | 0.999 | 7.992 |
| Monounsaturated Fat (g) | 2.653 | 0.014 | 0.001 | 2.982 | 0.003 | 5.653 | 45.224 |
| Polyunsaturated (g) | 0.266 | 0.064 | 0.01 | 0.431 | 0.022 | 0.792 | 6.336 |