Receta Green Olives With Mustard Seed - Detailed Nutritional Facts

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Amount Per Serving 6 servings in recipe	sherry vinegar 12.42g	mustard 10.38g	pepper 0.42g	olives 113.4g	olive oil 9.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.45	0.0	1.17	0.0	1.63	9.78
Total Fat (g)	0.0	0.42	0.0	17.37	9.0	26.79	160.74
Carbohydrates (g)	0.03	0.55	0.03	4.35	0.0	4.97	29.82
Ash (g)	0.02	0.38	0.0	n/a	0.0	0.4	2.4
Calories (kcal)	2.359	6.951	0.131	164.428	79.56	253.429	1520.574
Starch (g)	n/a	0.07	0.0	n/a	n/a	0.07	0.42
Sucrose (g)	n/a	0.02	0.0	n/a	n/a	0.02	0.12
Glucose (dextrose) (g)	n/a	0.05	0.01	n/a	n/a	0.06	0.36
Fructose (g)	n/a	0.02	0.01	n/a	n/a	0.03	0.18
Lactose (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	11.73	8.57	0.39	85.37	0.0	106.06	636.36
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.09	0.02	0.61	0.0	0.72	4.32
Galactose (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.0	3.7	0.0	4.1	24.6
Calcium (mg)	0.745	6.018	0.03	58.967	0.09	65.849	395.094
Iron (mg)	0.06	0.16	0.0	0.56	0.05	0.82	4.92
Magnesium (mg)	0.497	5.084	0.051	12.474	0.0	18.105	108.63
Phosphorus (mg)	0.993	10.998	0.11	4.536	0.0	16.637	99.822
Potassium (mg)	4.843	14.318	0.894	47.627	0.09	67.771	406.626
Sodium (mg)	0.993	117.756	0.017	1764.478	0.18	1883.425	11300.55
Zinc (mg)	0.0	0.07	0.0	0.05	0.0	0.12	0.72
Copper (mg)	0.001	0.009	0.0	0.136	0.0	0.147	0.882
Manganese (mg)	0.006	0.044	0.0	n/a	0.0	0.05	0.3
Selenium (mcg)	n/a	3.4	0.0	1.0	0.0	4.4	26.4
Vitamin A, IU (IU)	0.0	7.366	13.265	n/a	0.0	20.631	123.786
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.415	0.665	22.68	0.0	23.76	142.56
Beta Carotene (mcg)	n/a	3.009	6.88	261.95	0.0	271.839	1631.034
Vitamin E (mg)	n/a	0.04	0.01	4.32	1.29	5.66	33.96
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	1.868	0.216	578.332	0.0	580.415	3482.49
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.01	0.01	0.06
Tocopherol, gamma (mg)	n/a	0.21	0.0	n/a	0.07	0.29	1.74
Tocopherol, delta (mg)	n/a	0.01	0.0	n/a	0.0	0.01	0.06
Vitamin C (mg)	0.1	0.2	0.5	0.0	0.0	0.8	4.8
Thiamin (mg)	n/a	0.035	0.0	0.023	0.0	0.058	0.348
Riboflavin (mg)	n/a	0.003	0.0	0.011	0.0	0.015	0.09
Niacin (mg)	n/a	0.054	0.004	0.272	0.0	0.33	1.98
Pantothenic acid (mg)	n/a	0.031	0.001	n/a	0.0	0.032	0.192
Vitamin B-6 (mg)	n/a	0.006	0.001	0.034	0.0	0.041	0.246
Folate (mcg)	n/a	0.726	0.195	3.402	0.0	4.323	25.938
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	n/a	2.3	0.0	16.1	0.0	18.5	111.0
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.001	0.0	n/a	0.0	0.001	0.006
Threonine (g)	n/a	0.018	0.0	n/a	0.0	0.018	0.108
Isoleucine (g)	n/a	0.016	0.0	n/a	0.0	0.016	0.096
Leucine (g)	n/a	0.031	0.0	n/a	0.0	0.031	0.186
Lysine (g)	n/a	0.028	0.0	n/a	0.0	0.028	0.168
Methionine (g)	n/a	0.008	0.0	n/a	0.0	0.008	0.048
Cystine (g)	n/a	0.008	0.0	n/a	0.0	0.008	0.048
Phenylalanine (g)	n/a	0.018	0.0	n/a	0.0	0.018	0.108
Tyrosine (g)	n/a	0.015	0.0	n/a	0.0	0.015	0.09
Valine (g)	n/a	0.021	0.0	n/a	0.0	0.021	0.126
Arginine (g)	n/a	0.027	0.0	n/a	0.0	0.027	0.162
Histidine (g)	n/a	0.012	0.0	n/a	0.0	0.013	0.078
Alanine (g)	n/a	0.018	0.0	n/a	0.0	0.018	0.108
Aspartic acid (g)	n/a	0.042	0.001	n/a	0.0	0.043	0.258
Glutamic acid (g)	n/a	0.078	0.001	n/a	0.0	0.079	0.474
Glycine (g)	n/a	0.025	0.0	n/a	0.0	0.025	0.15
Proline (g)	n/a	0.038	0.0	n/a	0.0	0.038	0.228
Serine (g)	n/a	0.022	0.0	n/a	0.0	0.022	0.132
Cholesterol (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	0.0	0.001	n/a	n/a	n/a	0.001	0.006
Saturated Fat (g)	0.0	0.026	0.0	2.302	1.243	3.571	21.426
Phytosterols (mg)	n/a	n/a	n/a	n/a	19.89	19.89	119.34
Monounsaturated Fat (g)	n/a	0.273	0.0	12.825	6.566	19.665	117.99
Polyunsaturated (g)	n/a	0.099	0.0	1.486	0.947	2.531	15.186