Receta Green On Green Coleslaw - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
cabbage
112.0g |
pepper
40.73g |
coleslaw dressing
83.33g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 1.43 | 0.35 | 0.75 | 2.53 | 2.53 |
| Total Fat (g) | 0.11 | 0.07 | 27.83 | 28.01 | 28.01 |
| Carbohydrates (g) | 6.5 | 1.89 | 19.83 | 28.22 | 28.22 |
| Ash (g) | 0.72 | 0.18 | 1.67 | 2.56 | 2.56 |
| Calories (kcal) | 28.0 | 8.146 | 324.987 | 361.133 | 361.133 |
| Starch (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.09 | 0.04 | n/a | 0.13 | 0.13 |
| Glucose (dextrose) (g) | 1.87 | 0.47 | n/a | 2.34 | 2.34 |
| Fructose (g) | 1.62 | 0.46 | n/a | 2.08 | 2.08 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.01 | 0.0 | n/a | 0.01 | 0.01 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 103.24 | 38.24 | 33.25 | 174.73 | 174.73 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.58 | 0.98 | 16.76 | 21.32 | 21.32 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.8 | 0.7 | 0.1 | 3.6 | 3.6 |
| Calcium (mg) | 44.8 | 4.073 | 11.666 | 60.539 | 60.539 |
| Iron (mg) | 0.53 | 0.14 | 0.17 | 0.83 | 0.83 |
| Magnesium (mg) | 13.44 | 4.073 | 1.667 | 19.18 | 19.18 |
| Phosphorus (mg) | 29.12 | 8.146 | 21.666 | 58.932 | 58.932 |
| Potassium (mg) | 190.4 | 71.276 | 7.5 | 269.176 | 269.176 |
| Sodium (mg) | 20.16 | 1.222 | 591.643 | 613.025 | 613.025 |
| Zinc (mg) | 0.2 | 0.05 | 0.15 | 0.4 | 0.4 |
| Copper (mg) | 0.022 | 0.029 | 0.008 | 0.059 | 0.059 |
| Manganese (mg) | 0.179 | 0.049 | 0.092 | 0.32 | 0.32 |
| Selenium (mcg) | 0.3 | 0.0 | 1.3 | 1.7 | 1.7 |
| Vitamin A, IU (IU) | 109.76 | 150.699 | 52.498 | 312.957 | 312.957 |
| Retinol (mcg) | 0.0 | 0.0 | 13.333 | 13.333 | 13.333 |
| Vitamin A, RAE (mcg_RAE) | 5.6 | 7.331 | 14.166 | 27.097 | 27.097 |
| Beta Carotene (mcg) | 47.04 | 84.717 | 3.333 | 135.09 | 135.09 |
| Vitamin E (mg) | 0.17 | 0.15 | 2.57 | 2.89 | 2.89 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 33.6 | 138.887 | 39.998 | 212.486 | 212.486 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 41.0 | 32.7 | 0.0 | 73.7 | 73.7 |
| Thiamin (mg) | 0.067 | 0.024 | 0.008 | 0.1 | 0.1 |
| Riboflavin (mg) | 0.045 | 0.012 | 0.017 | 0.074 | 0.074 |
| Niacin (mg) | 0.258 | 0.196 | 0.0 | 0.453 | 0.453 |
| Pantothenic acid (mg) | 0.235 | 0.041 | 0.108 | 0.384 | 0.384 |
| Vitamin B-6 (mg) | 0.134 | 0.09 | 0.017 | 0.241 | 0.241 |
| Folate (mcg) | 48.16 | 4.073 | 11.666 | 63.899 | 63.899 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.17 | 0.17 | 0.17 |
| Choline (mg) | 12.0 | 2.2 | 12.7 | 27.0 | 27.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.011 | 0.004 | n/a | 0.015 | 0.015 |
| Threonine (g) | 0.045 | 0.016 | n/a | 0.061 | 0.061 |
| Isoleucine (g) | 0.034 | 0.008 | n/a | 0.042 | 0.042 |
| Leucine (g) | 0.045 | 0.016 | n/a | 0.061 | 0.061 |
| Lysine (g) | 0.045 | 0.016 | n/a | 0.061 | 0.061 |
| Methionine (g) | 0.011 | 0.004 | n/a | 0.015 | 0.015 |
| Cystine (g) | 0.011 | 0.004 | n/a | 0.015 | 0.015 |
| Phenylalanine (g) | 0.034 | 0.037 | n/a | 0.07 | 0.07 |
| Tyrosine (g) | 0.022 | 0.004 | n/a | 0.026 | 0.026 |
| Valine (g) | 0.045 | 0.016 | n/a | 0.061 | 0.061 |
| Arginine (g) | 0.09 | 0.012 | n/a | 0.102 | 0.102 |
| Histidine (g) | 0.022 | 0.004 | n/a | 0.026 | 0.026 |
| Alanine (g) | 0.045 | 0.016 | n/a | 0.061 | 0.061 |
| Aspartic acid (g) | 0.134 | 0.086 | n/a | 0.22 | 0.22 |
| Glutamic acid (g) | 0.325 | 0.077 | n/a | 0.402 | 0.402 |
| Glycine (g) | 0.034 | 0.012 | n/a | 0.046 | 0.046 |
| Proline (g) | 0.056 | 0.008 | n/a | 0.064 | 0.064 |
| Serine (g) | 0.056 | 0.02 | n/a | 0.076 | 0.076 |
| Cholesterol (mg) | 0.0 | 0.0 | 21.666 | 21.666 | 21.666 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.034 | 0.024 | 4.083 | 4.141 | 4.141 |
| Phytosterols (mg) | 12.32 | 3.666 | n/a | 15.986 | 15.986 |
| Monounsaturated Fat (g) | 0.022 | 0.004 | 7.5 | 7.526 | 7.526 |
| Polyunsaturated (g) | 0.022 | 0.024 | 14.999 | 15.046 | 15.046 |