CookEatShare is also available in English
Cerrar

Receta Green Onion Bacon Quiche - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bacon
29.0g 		onion
4.0g 		pastry
8.33g 		swiss cheese
18.0g 		eggs
24.64g 		milk
40.67g 		mustard
0.42g 		nutmeg
0.1g 		Total Per Serving Total for Recipe
Protein (g) 3.36 0.07 1.09 4.85 3.1 1.37 0.02 0.01 13.87 83.22
Total Fat (g) 13.06 0.01 1.77 5.0 2.45 0.39 0.02 0.04 22.74 136.44
Carbohydrates (g) 0.19 0.29 2.14 0.97 0.19 2.03 0.02 0.05 5.88 35.28
Ash (g) 0.73 0.03 n/a 0.5 0.21 0.31 0.02 0.0 1.79 10.74
Calories (kcal) 132.82 1.28 29.083 68.4 35.235 17.08 0.279 0.508 284.685 1708.11
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.03 0.03 0.0 0.0 n/a 0.05 0.3
Glucose (dextrose) (g) n/a n/a n/a 0.09 0.05 0.0 0.0 n/a 0.14 0.84
Fructose (g) n/a n/a n/a n/a 0.03 0.0 0.0 n/a 0.03 0.18
Lactose (g) n/a n/a n/a 0.01 0.03 2.11 0.0 n/a 2.15 12.9
Maltose (g) n/a n/a n/a 0.11 0.03 0.0 0.0 n/a 0.14 0.84
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.66 3.59 3.21 6.68 18.69 36.57 0.34 0.01 80.75 484.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.09 0.07 0.24 0.19 2.11 0.0 0.03 2.73 16.38
Galactose (g) n/a n/a n/a n/a 0.03 0.0 0.0 n/a 0.03 0.18
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Calcium (mg) 1.74 2.88 2.083 142.38 13.059 48.393 0.242 0.178 210.955 1265.73
Iron (mg) 0.14 0.06 0.22 0.04 0.45 0.01 0.01 0.0 0.92 5.52
Magnesium (mg) 3.48 0.8 1.417 6.84 2.957 4.473 0.204 0.177 20.348 122.088
Phosphorus (mg) 54.52 1.48 10.833 102.06 47.062 38.633 0.442 0.206 255.237 1531.422
Potassium (mg) 60.32 11.04 14.167 13.86 33.018 61.0 0.575 0.338 194.318 1165.908
Sodium (mg) 241.57 0.64 38.0 34.56 34.496 17.893 4.729 0.015 371.904 2231.424
Zinc (mg) 0.34 0.02 0.19 0.78 0.27 0.17 0.0 0.0 1.77 10.62
Copper (mg) 0.02 0.003 0.008 0.007 0.025 0.004 0.0 0.001 0.068 0.408
Manganese (mg) 0.006 0.006 n/a 0.002 0.01 0.0 0.002 0.003 0.028 0.168
Selenium (mcg) 5.9 0.0 1.9 3.3 7.8 1.3 0.1 0.0 20.3 121.8
Vitamin A, IU (IU) 10.73 39.88 n/a 149.4 119.997 79.707 0.296 0.099 400.108 2400.648
Retinol (mcg) 3.19 0.0 13.583 38.52 34.25 23.587 0.0 0.0 113.13 678.78
Vitamin A, RAE (mcg_RAE) 3.19 2.0 14.333 39.6 34.496 23.587 0.017 0.005 117.227 703.362
Beta Carotene (mcg) 0.0 23.92 9.25 12.6 2.464 0.813 0.121 0.015 49.184 295.104
Vitamin E (mg) 0.08 0.02 0.16 0.07 0.24 0.0 0.0 0.0 0.57 3.42
Vitamin D (IU) n/a n/a n/a 7.92 8.624 21.147 n/a n/a 37.691 226.146
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 45.48 5.667 0.0 81.558 0.0 0.075 0.0 132.78 796.68
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.02 n/a n/a 0.01 0.12 0.0 0.01 0.0 0.16 0.96
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.8 0.1 0.0 0.0 0.0 0.0 0.0 0.8 4.8
Thiamin (mg) 0.081 0.002 0.019 0.011 0.017 0.008 0.001 0.0 0.141 0.846
Riboflavin (mg) 0.032 0.003 0.024 0.054 0.118 0.077 0.0 0.0 0.309 1.854
Niacin (mg) 1.111 0.021 0.264 0.016 0.017 0.037 0.002 0.001 1.47 8.82
Pantothenic acid (mg) 0.151 0.003 n/a 0.077 0.355 0.146 0.001 n/a 0.734 4.404
Vitamin B-6 (mg) 0.061 0.002 0.013 0.014 0.034 0.016 0.0 0.0 0.142 0.852
Folate (mcg) 0.58 2.56 4.333 1.08 11.581 2.033 0.029 0.073 22.27 133.62
Vitamin B-12 (mcg) 0.2 0.0 0.08 0.6 0.32 0.18 0.0 0.0 1.38 8.28
Choline (mg) 13.5 0.2 5.6 2.8 61.9 7.2 0.1 0.0 91.3 547.8
Folic acid (mcg) 0.0 0.0 2.833 0.0 0.0 0.0 0.0 0.0 2.833 16.998
Tryptophan (g) 0.029 0.001 n/a 0.072 0.042 0.016 0.0 n/a 0.16 0.96
Threonine (g) 0.131 0.003 n/a 0.187 0.138 0.037 0.001 n/a 0.496 2.976
Isoleucine (g) 0.157 0.003 n/a 0.277 0.165 0.077 0.001 n/a 0.68 4.08
Leucine (g) 0.261 0.004 n/a 0.533 0.269 0.155 0.001 n/a 1.223 7.338
Lysine (g) 0.278 0.004 n/a 0.466 0.224 0.118 0.001 n/a 1.091 6.546
Methionine (g) 0.075 0.001 n/a 0.14 0.094 0.033 0.0 n/a 0.343 2.058
Cystine (g) 0.038 n/a n/a 0.052 0.067 0.049 0.0 n/a 0.206 1.236
Phenylalanine (g) 0.133 0.002 n/a 0.299 0.168 0.069 0.001 n/a 0.672 4.032
Tyrosine (g) 0.104 0.002 n/a 0.304 0.123 0.057 0.001 n/a 0.591 3.546
Valine (g) 0.18 0.003 n/a 0.385 0.212 0.089 0.001 n/a 0.87 5.22
Arginine (g) 0.218 0.005 n/a 0.167 0.202 0.041 0.001 n/a 0.634 3.804
Histidine (g) 0.128 0.001 n/a 0.193 0.076 0.033 0.001 n/a 0.431 2.586
Alanine (g) 0.215 0.003 n/a 0.164 0.182 0.045 0.001 n/a 0.609 3.654
Aspartic acid (g) 0.316 0.007 n/a 0.283 0.328 0.126 0.002 n/a 1.061 6.366
Glutamic acid (g) 0.496 0.015 n/a 1.026 0.414 0.317 0.003 n/a 2.271 13.626
Glycine (g) 0.235 0.004 n/a 0.092 0.106 0.024 0.001 n/a 0.462 2.772
Proline (g) 0.186 0.005 n/a 0.664 0.126 0.146 0.002 n/a 1.128 6.768
Serine (g) 0.128 0.003 n/a 0.295 0.239 0.085 0.001 n/a 0.751 4.506
Cholesterol (mg) 19.72 0.0 8.75 16.56 104.227 2.033 0.0 0.0 151.291 907.746
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 4.347 0.001 0.429 3.2 0.764 0.256 0.001 0.025 9.024 54.144
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.06 0.06 0.36
Monounsaturated Fat (g) 5.815 0.001 0.813 1.309 0.939 0.114 0.011 0.003 9.004 54.024
Polyunsaturated (g) 1.459 0.003 0.404 0.175 0.335 0.016 0.004 0.0 2.396 14.376