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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. Lime juice Lettuce leaves or possibly cabbage squares
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		papaya
37.99g 		garlic
0.65g 		chili peppers
16.43g 		tomato
14.11g 		fish sauce
9.0g 		lime
14.07g 		Total Per Serving Total for Recipe
Protein (g) 0.23 0.04 0.31 0.12 0.46 0.1 1.26 5.04
Total Fat (g) 0.05 0.0 0.07 0.03 0.0 0.03 0.19 0.76
Carbohydrates (g) 3.73 0.22 1.45 0.55 0.33 1.48 7.75 31.0
Ash (g) 0.23 0.01 0.14 0.07 1.82 0.04 2.32 9.28
Calories (kcal) 14.816 0.972 6.57 2.539 3.15 4.221 32.268 129.072
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.18 n/a n/a 0.18 0.72
Fructose (g) n/a n/a n/a 0.19 n/a n/a 0.19 0.76
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 33.75 0.38 14.46 13.33 6.4 12.42 80.73 322.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.24 0.01 0.87 0.37 0.33 0.24 4.05 16.2
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.2 0.2 0.0 0.4 1.5 6.0
Calcium (mg) 9.117 1.181 2.3 1.411 3.87 4.643 22.521 90.084
Iron (mg) 0.04 0.01 0.17 0.04 0.07 0.08 0.41 1.64
Magnesium (mg) 3.799 0.163 3.778 1.552 15.75 0.844 25.886 103.544
Phosphorus (mg) 1.899 0.998 7.063 3.385 0.63 2.533 16.508 66.032
Potassium (mg) 97.632 2.617 52.889 33.429 25.92 14.351 226.837 907.348
Sodium (mg) 1.14 0.111 1.478 0.705 694.8 0.281 698.515 2794.06
Zinc (mg) 0.03 0.01 0.04 0.02 0.02 0.02 0.13 0.52
Copper (mg) 0.008 0.002 0.021 0.008 0.005 0.01 0.054 0.216
Manganese (mg) 0.004 0.011 0.031 0.016 0.021 0.001 0.084 0.336
Selenium (mcg) 0.2 0.1 0.1 0.0 0.8 0.1 1.3 5.2
Vitamin A, IU (IU) 415.6 0.059 156.366 117.495 1.08 7.035 697.634 2790.536
Retinol (mcg) 0.0 0.0 0.0 0.0 0.36 0.0 0.36 1.44
Vitamin A, RAE (mcg_RAE) 20.894 0.0 7.884 5.924 0.36 0.281 35.343 141.372
Beta Carotene (mcg) 104.85 0.033 87.71 63.331 0.0 4.221 260.144 1040.576
Vitamin E (mg) 0.28 0.0 0.11 0.08 0.0 0.03 0.5 2.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 362.922 0.0 0.0 362.922 1451.688
Lutein + zeaxanthin (mcg) 28.492 0.104 116.453 17.349 0.0 0.0 162.399 649.596
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.02 n/a n/a 0.02 0.08
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 23.5 0.2 23.6 1.8 0.0 4.1 53.2 212.8
Thiamin (mg) 0.011 0.001 0.011 0.006 0.001 0.004 0.035 0.14
Riboflavin (mg) 0.011 0.001 0.015 0.003 0.005 0.003 0.038 0.152
Niacin (mg) 0.129 0.005 0.204 0.083 0.208 0.028 0.657 2.628
Pantothenic acid (mg) 0.084 0.004 0.033 0.013 0.011 0.031 0.175 0.7
Vitamin B-6 (mg) 0.008 0.008 0.084 0.011 0.036 0.006 0.152 0.608
Folate (mcg) 14.436 0.02 3.778 2.116 4.59 1.126 26.064 104.256
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.04 0.0 0.04 0.16
Choline (mg) 2.3 0.2 1.8 0.9 1.2 0.7 7.1 28.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.0 0.005 0.001 n/a 0.0 0.011 0.044
Threonine (g) 0.004 0.001 0.011 0.004 n/a n/a 0.021 0.084
Isoleucine (g) 0.004 0.001 0.011 0.003 n/a n/a 0.02 0.08
Leucine (g) 0.008 0.002 0.018 0.004 n/a n/a 0.032 0.128
Lysine (g) 0.011 0.002 0.015 0.004 n/a 0.001 0.034 0.136
Methionine (g) 0.0 0.001 0.003 0.001 n/a 0.0 0.005 0.02
Cystine (g) n/a 0.0 0.007 0.001 n/a n/a 0.008 0.032
Phenylalanine (g) 0.004 0.001 0.01 0.01 n/a n/a 0.025 0.1
Tyrosine (g) 0.004 0.001 0.007 0.001 n/a n/a 0.012 0.048
Valine (g) 0.004 0.002 0.013 0.003 n/a n/a 0.022 0.088
Arginine (g) 0.004 0.004 0.016 0.003 n/a n/a 0.027 0.108
Histidine (g) 0.004 0.001 0.007 0.001 n/a n/a 0.012 0.048
Alanine (g) 0.004 0.001 0.013 0.004 n/a n/a 0.022 0.088
Aspartic acid (g) 0.019 0.003 0.048 0.02 n/a n/a 0.09 0.36
Glutamic acid (g) 0.011 0.005 0.043 0.061 n/a n/a 0.12 0.48
Glycine (g) 0.008 0.001 0.011 0.003 n/a n/a 0.023 0.092
Proline (g) 0.004 0.001 0.015 0.003 n/a n/a 0.022 0.088
Serine (g) 0.008 0.001 0.013 0.004 n/a n/a 0.026 0.104
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.015 0.001 0.007 0.004 0.0 0.003 0.029 0.116
Phytosterols (mg) n/a n/a n/a 0.987 n/a n/a 0.987 3.948
Monounsaturated Fat (g) 0.015 0.0 0.003 0.004 0.0 0.003 0.026 0.104
Polyunsaturated (g) 0.011 0.002 0.039 0.011 0.0 0.008 0.072 0.288