Receta Green Papaya Salad With Shrimp - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
shrimp
113.4g |
lime juice
45.38g |
fish sauce
27.0g |
sugar
12.6g |
chili
0.0g |
papaya
227.93g |
carrot
54.29g |
coriander
26.67g |
peanuts
18.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 23.03 | 0.19 | 1.37 | 0.0 | n/a | 1.39 | 0.5 | 3.3 | 5.05 | 34.83 | 34.83 |
Total Fat (g) | 1.96 | 0.03 | 0.0 | 0.0 | n/a | 0.32 | 0.13 | 4.74 | 9.45 | 16.63 | 16.63 |
Carbohydrates (g) | 1.03 | 3.82 | 0.98 | 12.6 | n/a | 22.36 | 5.2 | 14.67 | 2.75 | 63.41 | 63.41 |
Ash (g) | 1.36 | 0.14 | 5.46 | 0.0 | n/a | 1.39 | 0.53 | 1.61 | n/a | 10.48 | 10.48 |
Calories (kcal) | 120.204 | 11.345 | 9.45 | 48.762 | n/a | 88.892 | 22.259 | 79.477 | 107.82 | 488.208 | 488.208 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.78 | n/a | n/a | 0.78 | 0.78 |
Sucrose (g) | n/a | 0.22 | n/a | n/a | n/a | n/a | 1.95 | n/a | n/a | 2.17 | 2.17 |
Glucose (dextrose) (g) | n/a | 0.27 | n/a | n/a | n/a | n/a | 0.32 | n/a | n/a | 0.59 | 0.59 |
Fructose (g) | n/a | 0.28 | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.58 | 0.58 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 86.03 | 41.2 | 19.19 | 0.0 | n/a | 202.47 | 47.93 | 2.36 | 0.26 | 399.44 | 399.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.77 | 0.98 | 12.59 | n/a | 13.45 | 2.57 | n/a | 0.75 | 31.11 | 31.11 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 4.1 | 1.5 | 11.2 | 1.7 | 18.7 | 18.7 |
Calcium (mg) | 58.968 | 6.353 | 11.61 | 0.126 | n/a | 54.703 | 17.916 | 189.09 | 10.98 | 349.746 | 349.746 |
Iron (mg) | 2.73 | 0.04 | 0.21 | 0.0 | n/a | 0.23 | 0.16 | 4.35 | 0.27 | 8.0 | 8.0 |
Magnesium (mg) | 41.958 | 3.63 | 47.25 | 0.0 | n/a | 22.793 | 6.515 | 88.011 | 31.68 | 241.837 | 241.837 |
Phosphorus (mg) | 232.47 | 6.353 | 1.89 | 0.0 | n/a | 11.396 | 19.002 | 109.08 | 71.46 | 451.651 | 451.651 |
Potassium (mg) | 209.79 | 53.095 | 77.76 | 0.252 | n/a | 585.773 | 173.728 | 337.909 | 130.68 | 1568.987 | 1568.987 |
Sodium (mg) | 167.832 | 0.908 | 2084.4 | 0.0 | n/a | 6.838 | 37.46 | 9.335 | 57.6 | 2364.372 | 2364.372 |
Zinc (mg) | 1.26 | 0.04 | 0.05 | 0.0 | n/a | 0.16 | 0.13 | 1.25 | 0.59 | 3.48 | 3.48 |
Copper (mg) | 0.295 | 0.014 | 0.014 | 0.0 | n/a | 0.046 | 0.027 | 0.261 | 0.095 | 0.751 | 0.751 |
Manganese (mg) | 0.057 | 0.009 | 0.062 | 0.0 | n/a | 0.023 | 0.076 | 0.507 | n/a | 0.733 | 0.733 |
Selenium (mcg) | 43.1 | 0.0 | 2.5 | 0.1 | n/a | 1.4 | 0.1 | 7.0 | 0.6 | 54.7 | 54.7 |
Vitamin A, IU (IU) | 204.12 | 22.69 | 3.24 | 0.0 | n/a | 2493.525 | 9069.687 | 0.0 | n/a | 11793.262 | 11793.262 |
Retinol (mcg) | 61.236 | 0.0 | 1.08 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 62.316 | 62.316 |
Vitamin A, RAE (mcg_RAE) | 61.236 | 0.908 | 1.08 | 0.0 | n/a | 125.36 | 453.322 | 0.0 | 0.0 | 641.905 | 641.905 |
Beta Carotene (mcg) | 0.0 | 13.614 | 0.0 | 0.0 | n/a | 629.079 | 4497.927 | n/a | 0.0 | 5140.62 | 5140.62 |
Vitamin E (mg) | 1.25 | 0.1 | 0.0 | 0.0 | n/a | 1.66 | 0.36 | n/a | 1.25 | 4.62 | 4.62 |
Vitamin D (IU) | 172.368 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 172.368 | 172.368 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.543 | n/a | 0.0 | 0.543 | 0.543 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 170.945 | 138.982 | n/a | 0.0 | 309.928 | 309.928 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.11 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.11 | 0.11 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 2.3 | 13.6 | 0.1 | 0.0 | n/a | 140.9 | 3.2 | 5.6 | 0.1 | 165.8 | 165.8 |
Thiamin (mg) | 0.034 | 0.014 | 0.003 | 0.0 | n/a | 0.068 | 0.038 | 0.064 | 0.016 | 0.237 | 0.237 |
Riboflavin (mg) | 0.034 | 0.009 | 0.016 | 0.003 | n/a | 0.068 | 0.033 | 0.077 | 0.016 | 0.256 | 0.256 |
Niacin (mg) | 2.892 | 0.064 | 0.624 | 0.0 | n/a | 0.775 | 0.532 | 0.568 | 2.489 | 7.943 | 7.943 |
Pantothenic acid (mg) | 0.318 | 0.054 | 0.032 | 0.0 | n/a | 0.501 | 0.147 | n/a | n/a | 1.052 | 1.052 |
Vitamin B-6 (mg) | 0.113 | 0.018 | 0.108 | 0.0 | n/a | 0.046 | 0.076 | n/a | 0.083 | 0.444 | 0.444 |
Folate (mcg) | 3.402 | 4.538 | 13.77 | 0.0 | n/a | 86.612 | 10.315 | 0.0 | 21.6 | 140.237 | 140.237 |
Vitamin B-12 (mcg) | 1.32 | 0.0 | 0.13 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.45 | 1.45 |
Choline (mg) | 91.7 | 2.3 | 3.6 | 0.0 | n/a | 13.9 | 4.8 | n/a | 10.0 | 126.3 | 126.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.318 | 0.0 | n/a | n/a | n/a | 0.023 | 0.005 | n/a | n/a | 0.346 | 0.346 |
Threonine (g) | 0.93 | 0.0 | n/a | n/a | n/a | 0.023 | 0.103 | n/a | n/a | 1.056 | 1.056 |
Isoleucine (g) | 1.123 | 0.0 | n/a | n/a | n/a | 0.023 | 0.043 | n/a | n/a | 1.189 | 1.189 |
Leucine (g) | 1.826 | 0.009 | n/a | n/a | n/a | 0.046 | 0.054 | n/a | n/a | 1.935 | 1.935 |
Lysine (g) | 2.007 | 0.009 | n/a | n/a | n/a | 0.068 | 0.054 | n/a | n/a | 2.139 | 2.139 |
Methionine (g) | 0.646 | 0.0 | n/a | n/a | n/a | 0.0 | 0.011 | n/a | n/a | 0.657 | 0.657 |
Cystine (g) | 0.261 | 0.0 | n/a | n/a | n/a | n/a | 0.043 | n/a | n/a | 0.304 | 0.304 |
Phenylalanine (g) | 0.975 | 0.005 | n/a | n/a | n/a | 0.023 | 0.033 | n/a | n/a | 1.035 | 1.035 |
Tyrosine (g) | 0.771 | 0.0 | n/a | n/a | n/a | 0.023 | 0.022 | n/a | n/a | 0.816 | 0.816 |
Valine (g) | 1.089 | 0.005 | n/a | n/a | n/a | 0.023 | 0.038 | n/a | n/a | 1.154 | 1.154 |
Arginine (g) | 2.019 | 0.009 | n/a | n/a | n/a | 0.023 | 0.049 | n/a | n/a | 2.099 | 2.099 |
Histidine (g) | 0.465 | 0.0 | n/a | n/a | n/a | 0.023 | 0.022 | n/a | n/a | 0.509 | 0.509 |
Alanine (g) | 1.304 | 0.009 | n/a | n/a | n/a | 0.023 | 0.06 | n/a | n/a | 1.396 | 1.396 |
Aspartic acid (g) | 2.381 | 0.05 | n/a | n/a | n/a | 0.114 | 0.103 | n/a | n/a | 2.648 | 2.648 |
Glutamic acid (g) | 3.935 | 0.032 | n/a | n/a | n/a | 0.068 | 0.201 | n/a | n/a | 4.236 | 4.236 |
Glycine (g) | 1.395 | 0.005 | n/a | n/a | n/a | 0.046 | 0.027 | n/a | n/a | 1.472 | 1.472 |
Proline (g) | 0.76 | 0.014 | n/a | n/a | n/a | 0.023 | 0.027 | n/a | n/a | 0.823 | 0.823 |
Serine (g) | 0.907 | 0.018 | n/a | n/a | n/a | 0.046 | 0.027 | n/a | n/a | 0.998 | 0.998 |
Cholesterol (mg) | 172.368 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 172.368 | 172.368 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.374 | 0.005 | 0.0 | 0.0 | n/a | 0.091 | 0.022 | 0.264 | 1.564 | 2.32 | 2.32 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12.268 | n/a | 12.268 | 12.268 |
Monounsaturated Fat (g) | 0.284 | 0.005 | 0.0 | 0.0 | n/a | 0.091 | 0.005 | 3.622 | 4.676 | 8.683 | 8.683 |
Polyunsaturated (g) | 0.76 | 0.009 | 0.0 | 0.0 | n/a | 0.068 | 0.065 | 0.467 | 2.752 | 4.121 | 4.121 |