Receta Green Papaya Salad With Spicy Grilled Shrimp - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
lime juice
33.0g |
fish sauce
9.0g |
sugar
3.15g |
peanut oil
13.5g |
scallions
14.4g |
peanuts
9.0g |
papaya
93.8g |
shrimp
21.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.14 | 0.46 | 0.0 | 0.0 | 0.26 | 2.52 | 0.57 | 4.27 | 8.22 | 32.88 |
Total Fat (g) | 0.02 | 0.0 | 0.0 | 13.5 | 0.03 | 4.73 | 0.13 | 0.36 | 18.77 | 75.08 |
Carbohydrates (g) | 2.78 | 0.33 | 3.15 | 0.0 | 1.06 | 1.37 | 9.2 | 0.19 | 18.08 | 72.32 |
Ash (g) | 0.1 | 1.82 | 0.0 | 0.0 | 0.12 | n/a | 0.57 | 0.25 | 2.86 | 11.44 |
Calories (kcal) | 8.25 | 3.15 | 12.191 | 119.34 | 4.608 | 53.91 | 36.582 | 22.26 | 260.29 | 1041.16 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.16 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.16 | 0.64 |
Glucose (dextrose) (g) | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.8 |
Fructose (g) | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.8 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 29.96 | 6.4 | 0.0 | 0.0 | 12.94 | 0.13 | 83.32 | 15.93 | 148.68 | 594.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.56 | 0.33 | 3.15 | 0.0 | 0.34 | 0.38 | 5.53 | 0.0 | 10.28 | 41.12 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.8 | 1.7 | 0.0 | 3.0 | 12.0 |
Calcium (mg) | 4.62 | 3.87 | 0.032 | 0.0 | 10.368 | 5.49 | 22.512 | 10.92 | 57.811 | 231.244 |
Iron (mg) | 0.03 | 0.07 | 0.0 | 0.0 | 0.21 | 0.14 | 0.09 | 0.51 | 1.05 | 4.2 |
Magnesium (mg) | 2.64 | 15.75 | 0.0 | 0.0 | 2.88 | 15.84 | 9.38 | 7.77 | 54.26 | 217.04 |
Phosphorus (mg) | 4.62 | 0.63 | 0.0 | 0.0 | 5.328 | 35.73 | 4.69 | 43.05 | 94.048 | 376.192 |
Potassium (mg) | 38.61 | 25.92 | 0.063 | 0.0 | 39.744 | 65.34 | 241.066 | 38.85 | 449.593 | 1798.372 |
Sodium (mg) | 0.66 | 694.8 | 0.0 | 0.0 | 2.304 | 28.8 | 2.814 | 31.08 | 760.458 | 3041.832 |
Zinc (mg) | 0.03 | 0.02 | 0.0 | 0.0 | 0.06 | 0.3 | 0.07 | 0.23 | 0.7 | 2.8 |
Copper (mg) | 0.01 | 0.005 | 0.0 | 0.0 | 0.012 | 0.048 | 0.019 | 0.055 | 0.147 | 0.588 |
Manganese (mg) | 0.007 | 0.021 | 0.0 | n/a | 0.023 | n/a | 0.009 | 0.011 | 0.07 | 0.28 |
Selenium (mcg) | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 0.3 | 0.6 | 8.0 | 9.8 | 39.2 |
Vitamin A, IU (IU) | 16.5 | 1.08 | 0.0 | 0.0 | 143.568 | n/a | 1026.172 | 37.8 | 1225.12 | 4900.48 |
Retinol (mcg) | 0.0 | 0.36 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.34 | 11.7 | 46.8 |
Vitamin A, RAE (mcg_RAE) | 0.66 | 0.36 | 0.0 | 0.0 | 7.2 | 0.0 | 51.59 | 11.34 | 71.15 | 284.6 |
Beta Carotene (mcg) | 9.9 | 0.0 | 0.0 | 0.0 | 86.112 | 0.0 | 258.888 | 0.0 | 354.9 | 1419.6 |
Vitamin E (mg) | 0.07 | 0.0 | 0.0 | 2.12 | 0.08 | 0.62 | 0.68 | 0.23 | 3.81 | 15.24 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 31.92 | 31.92 | 127.68 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 163.728 | 0.0 | 70.35 | 0.0 | 234.078 | 936.312 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.06 | n/a | n/a | n/a | 0.0 | 0.06 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 2.15 | n/a | n/a | n/a | 0.02 | 2.17 | 8.68 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.18 | n/a | n/a | n/a | 0.0 | 0.18 | 0.72 |
Vitamin C (mg) | 9.9 | 0.0 | 0.0 | 0.0 | 2.7 | 0.1 | 58.0 | 0.4 | 71.1 | 284.4 |
Thiamin (mg) | 0.01 | 0.001 | 0.0 | 0.0 | 0.009 | 0.008 | 0.028 | 0.006 | 0.062 | 0.248 |
Riboflavin (mg) | 0.007 | 0.005 | 0.001 | 0.0 | 0.012 | 0.008 | 0.028 | 0.006 | 0.067 | 0.268 |
Niacin (mg) | 0.046 | 0.208 | 0.0 | 0.0 | 0.076 | 1.245 | 0.319 | 0.536 | 2.43 | 9.72 |
Pantothenic acid (mg) | 0.04 | 0.011 | 0.0 | 0.0 | 0.012 | n/a | 0.206 | 0.059 | 0.327 | 1.308 |
Vitamin B-6 (mg) | 0.013 | 0.036 | 0.0 | 0.0 | 0.009 | 0.041 | 0.019 | 0.021 | 0.139 | 0.556 |
Folate (mcg) | 3.3 | 4.59 | 0.0 | 0.0 | 9.216 | 10.8 | 35.644 | 0.63 | 64.18 | 256.72 |
Vitamin B-12 (mcg) | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 0.29 | 1.16 |
Choline (mg) | 1.7 | 1.2 | 0.0 | 0.0 | 0.8 | 5.0 | 5.7 | 17.0 | 31.4 | 125.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | n/a | 0.0 | 0.003 | n/a | 0.009 | 0.059 | 0.071 | 0.284 |
Threonine (g) | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | 0.009 | 0.172 | 0.192 | 0.768 |
Isoleucine (g) | 0.0 | n/a | n/a | 0.0 | 0.012 | n/a | 0.009 | 0.208 | 0.229 | 0.916 |
Leucine (g) | 0.007 | n/a | n/a | 0.0 | 0.016 | n/a | 0.019 | 0.338 | 0.379 | 1.516 |
Lysine (g) | 0.007 | n/a | n/a | 0.0 | 0.013 | n/a | 0.028 | 0.372 | 0.419 | 1.676 |
Methionine (g) | 0.0 | n/a | n/a | 0.0 | 0.003 | n/a | 0.0 | 0.12 | 0.123 | 0.492 |
Cystine (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.048 | 0.048 | 0.192 |
Phenylalanine (g) | 0.003 | n/a | n/a | 0.0 | 0.009 | n/a | 0.009 | 0.181 | 0.202 | 0.808 |
Tyrosine (g) | 0.0 | n/a | n/a | 0.0 | 0.007 | n/a | 0.009 | 0.143 | 0.159 | 0.636 |
Valine (g) | 0.003 | n/a | n/a | 0.0 | 0.012 | n/a | 0.009 | 0.202 | 0.226 | 0.904 |
Arginine (g) | 0.007 | n/a | n/a | 0.0 | 0.019 | n/a | 0.009 | 0.374 | 0.408 | 1.632 |
Histidine (g) | 0.0 | n/a | n/a | 0.0 | 0.004 | n/a | 0.009 | 0.086 | 0.1 | 0.4 |
Alanine (g) | 0.007 | n/a | n/a | 0.0 | 0.012 | n/a | 0.009 | 0.242 | 0.269 | 1.076 |
Aspartic acid (g) | 0.036 | n/a | n/a | 0.0 | 0.024 | n/a | 0.047 | 0.441 | 0.549 | 2.196 |
Glutamic acid (g) | 0.023 | n/a | n/a | 0.0 | 0.055 | n/a | 0.028 | 0.729 | 0.835 | 3.34 |
Glycine (g) | 0.003 | n/a | n/a | 0.0 | 0.013 | n/a | 0.019 | 0.258 | 0.293 | 1.172 |
Proline (g) | 0.01 | n/a | n/a | 0.0 | 0.017 | n/a | 0.009 | 0.141 | 0.177 | 0.708 |
Serine (g) | 0.013 | n/a | n/a | 0.0 | 0.012 | n/a | 0.019 | 0.168 | 0.211 | 0.844 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.92 | 31.92 | 127.68 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | 0.0 | 0.0 | 2.282 | 0.004 | 0.782 | 0.038 | 0.069 | 3.178 | 12.712 |
Phytosterols (mg) | n/a | n/a | n/a | 27.945 | n/a | n/a | n/a | n/a | 27.945 | 111.78 |
Monounsaturated Fat (g) | 0.003 | 0.0 | 0.0 | 6.237 | 0.004 | 2.338 | 0.038 | 0.053 | 8.673 | 34.692 |
Polyunsaturated (g) | 0.007 | 0.0 | 0.0 | 4.32 | 0.01 | 1.376 | 0.028 | 0.141 | 5.882 | 23.528 |