Receta Green Pea And Cashew Salad - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
peas
17.96g |
bacon
29.0g |
celery
7.49g |
onions
6.0g |
cashews
22.83g |
cream
19.17g |
salt
0.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.97 | 3.36 | 0.05 | 0.07 | 3.5 | 0.4 | 0.0 | 8.35 | 50.1 |
| Total Fat (g) | 0.07 | 13.06 | 0.01 | 0.01 | 10.58 | 3.78 | 0.0 | 27.52 | 165.12 |
| Carbohydrates (g) | 2.59 | 0.19 | 0.22 | 0.56 | 7.46 | 0.55 | 0.0 | 11.58 | 69.48 |
| Ash (g) | 0.16 | 0.73 | 0.06 | 0.02 | 0.9 | 0.16 | 0.5 | 2.53 | 15.18 |
| Calories (kcal) | 14.544 | 132.82 | 1.199 | 2.4 | 131.063 | 36.992 | 0.0 | 319.017 | 1914.102 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.9 | n/a | 0.01 | 0.06 | n/a | 0.0 | n/a | 0.96 | 5.76 |
| Glucose (dextrose) (g) | 0.02 | n/a | 0.04 | 0.12 | n/a | 0.0 | n/a | 0.18 | 1.08 |
| Fructose (g) | 0.07 | n/a | 0.04 | 0.08 | n/a | 0.0 | n/a | 0.19 | 1.14 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.67 | n/a | 0.67 | 4.02 |
| Maltose (g) | 0.03 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.03 | 0.18 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 14.16 | 11.66 | 7.15 | 5.35 | 0.39 | 14.27 | 0.0 | 52.97 | 317.82 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.02 | 0.0 | 0.14 | 0.25 | 1.14 | 0.67 | 0.0 | 3.22 | 19.32 |
| Galactose (g) | 0.0 | n/a | 0.05 | 0.0 | n/a | 0.0 | n/a | 0.05 | 0.3 |
| Dietary Fiber (g) | 0.9 | 0.0 | 0.1 | 0.1 | 0.7 | 0.0 | 0.0 | 1.8 | 10.8 |
| Calcium (mg) | 4.489 | 1.74 | 2.996 | 1.38 | 10.275 | 21.083 | 0.12 | 42.083 | 252.498 |
| Iron (mg) | 0.26 | 0.14 | 0.01 | 0.01 | 1.37 | 0.03 | 0.0 | 1.83 | 10.98 |
| Magnesium (mg) | 5.925 | 3.48 | 0.824 | 0.6 | 59.367 | 1.917 | 0.005 | 72.117 | 432.702 |
| Phosphorus (mg) | 19.391 | 54.52 | 1.798 | 1.74 | 111.883 | 22.042 | 0.0 | 211.374 | 1268.244 |
| Potassium (mg) | 43.81 | 60.32 | 19.476 | 8.76 | 129.008 | 27.025 | 0.04 | 288.44 | 1730.64 |
| Sodium (mg) | 0.898 | 241.57 | 5.993 | 0.24 | 146.133 | 15.333 | 193.79 | 603.957 | 3623.742 |
| Zinc (mg) | 0.22 | 0.34 | 0.01 | 0.01 | 1.28 | 0.07 | 0.0 | 1.93 | 11.58 |
| Copper (mg) | 0.032 | 0.02 | 0.003 | 0.002 | 0.507 | 0.004 | 0.0 | 0.569 | 3.414 |
| Manganese (mg) | 0.074 | 0.006 | 0.007 | 0.008 | 0.19 | 0.002 | 0.001 | 0.287 | 1.722 |
| Selenium (mcg) | 0.3 | 5.9 | 0.0 | 0.0 | 2.7 | 0.5 | 0.0 | 9.4 | 56.4 |
| Vitamin A, IU (IU) | 137.356 | 10.73 | 33.634 | 0.12 | 0.0 | 110.4 | 0.0 | 292.24 | 1753.44 |
| Retinol (mcg) | 0.0 | 3.19 | 0.0 | 0.0 | 0.0 | 30.667 | 0.0 | 33.857 | 203.142 |
| Vitamin A, RAE (mcg_RAE) | 6.823 | 3.19 | 1.648 | 0.0 | 0.0 | 31.05 | 0.0 | 42.711 | 256.266 |
| Beta Carotene (mcg) | 80.618 | 0.0 | 20.225 | 0.06 | 0.0 | 4.983 | 0.0 | 105.887 | 635.322 |
| Vitamin E (mg) | 0.02 | 0.08 | 0.02 | 0.0 | 0.21 | 0.08 | 0.0 | 0.42 | 2.52 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 444.745 | 0.0 | 21.199 | 0.24 | 5.252 | 0.0 | 0.0 | 471.436 | 2828.616 |
| Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | 0.17 | 0.02 | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.2 | 1.2 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 7.2 | 0.0 | 0.2 | 0.4 | 0.0 | 0.2 | 0.0 | 8.0 | 48.0 |
| Thiamin (mg) | 0.048 | 0.081 | 0.001 | 0.003 | 0.046 | 0.008 | 0.0 | 0.188 | 1.128 |
| Riboflavin (mg) | 0.023 | 0.032 | 0.004 | 0.002 | 0.046 | 0.033 | 0.0 | 0.14 | 0.84 |
| Niacin (mg) | 0.375 | 1.111 | 0.024 | 0.007 | 0.32 | 0.021 | 0.0 | 1.858 | 11.148 |
| Pantothenic acid (mg) | 0.018 | 0.151 | 0.019 | 0.007 | 0.279 | 0.065 | 0.0 | 0.538 | 3.228 |
| Vitamin B-6 (mg) | 0.031 | 0.061 | 0.005 | 0.007 | 0.059 | 0.012 | 0.0 | 0.175 | 1.05 |
| Folate (mcg) | 11.671 | 0.58 | 2.697 | 1.14 | 15.755 | 1.342 | 0.0 | 33.184 | 199.104 |
| Vitamin B-12 (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.25 | 1.5 |
| Choline (mg) | 5.1 | 13.5 | 0.5 | 0.4 | 13.9 | 3.7 | 0.0 | 37.0 | 222.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.007 | 0.029 | 0.001 | 0.001 | 0.055 | 0.008 | 0.0 | 0.1 | 0.6 |
| Threonine (g) | 0.036 | 0.131 | 0.001 | 0.001 | 0.135 | 0.023 | 0.0 | 0.327 | 1.962 |
| Isoleucine (g) | 0.036 | 0.157 | 0.001 | 0.001 | 0.167 | 0.027 | 0.0 | 0.388 | 2.328 |
| Leucine (g) | 0.057 | 0.261 | 0.002 | 0.002 | 0.295 | 0.052 | 0.0 | 0.669 | 4.014 |
| Lysine (g) | 0.057 | 0.278 | 0.002 | 0.002 | 0.187 | 0.044 | 0.0 | 0.572 | 3.432 |
| Methionine (g) | 0.014 | 0.075 | 0.001 | 0.0 | 0.062 | 0.013 | 0.0 | 0.166 | 0.996 |
| Cystine (g) | 0.005 | 0.038 | 0.0 | 0.0 | 0.064 | 0.006 | 0.0 | 0.113 | 0.678 |
| Phenylalanine (g) | 0.036 | 0.133 | 0.001 | 0.002 | 0.18 | 0.025 | 0.0 | 0.378 | 2.268 |
| Tyrosine (g) | 0.02 | 0.104 | 0.001 | 0.001 | 0.112 | 0.025 | 0.0 | 0.262 | 1.572 |
| Valine (g) | 0.043 | 0.18 | 0.002 | 0.001 | 0.237 | 0.033 | 0.0 | 0.496 | 2.976 |
| Arginine (g) | 0.077 | 0.218 | 0.001 | 0.006 | 0.397 | 0.019 | 0.0 | 0.719 | 4.314 |
| Histidine (g) | 0.02 | 0.128 | 0.001 | 0.001 | 0.091 | 0.015 | 0.0 | 0.255 | 1.53 |
| Alanine (g) | 0.043 | 0.215 | 0.001 | 0.001 | 0.16 | 0.019 | 0.0 | 0.439 | 2.634 |
| Aspartic acid (g) | 0.09 | 0.316 | 0.009 | 0.005 | 0.345 | 0.042 | 0.0 | 0.807 | 4.842 |
| Glutamic acid (g) | 0.133 | 0.496 | 0.007 | 0.016 | 0.827 | 0.109 | 0.0 | 1.587 | 9.522 |
| Glycine (g) | 0.032 | 0.235 | 0.001 | 0.002 | 0.183 | 0.012 | 0.0 | 0.465 | 2.79 |
| Proline (g) | 0.031 | 0.186 | 0.001 | 0.001 | 0.158 | 0.05 | 0.0 | 0.426 | 2.556 |
| Serine (g) | 0.032 | 0.128 | 0.001 | 0.001 | 0.194 | 0.031 | 0.0 | 0.387 | 2.322 |
| Cholesterol (mg) | 0.0 | 19.72 | 0.0 | 0.0 | 0.0 | 9.967 | 0.0 | 29.687 | 178.122 |
| Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.013 | 4.347 | 0.003 | 0.002 | 2.092 | 2.206 | 0.0 | 8.663 | 51.978 |
| Phytosterols (mg) | n/a | n/a | 0.449 | 0.9 | 36.077 | n/a | 0.0 | 37.426 | 224.556 |
| Monounsaturated Fat (g) | 0.007 | 5.815 | 0.002 | 0.001 | 6.238 | 0.972 | 0.0 | 13.034 | 78.204 |
| Polyunsaturated (g) | 0.034 | 1.459 | 0.006 | 0.001 | 1.79 | 0.161 | 0.0 | 3.451 | 20.706 |