Receta Green Pea And Cashew Salad - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		peas
17.96g 		bacon
29.0g 		celery
7.49g 		onions
6.0g 		cashews
22.83g 		cream
19.17g 		salt
0.5g 		Total Per Serving Total for Recipe
Protein (g) 0.97 3.36 0.05 0.07 3.5 0.4 0.0 8.35 50.1
Total Fat (g) 0.07 13.06 0.01 0.01 10.58 3.78 0.0 27.52 165.12
Carbohydrates (g) 2.59 0.19 0.22 0.56 7.46 0.55 0.0 11.58 69.48
Ash (g) 0.16 0.73 0.06 0.02 0.9 0.16 0.5 2.53 15.18
Calories (kcal) 14.544 132.82 1.199 2.4 131.063 36.992 0.0 319.017 1914.102
Starch (g) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sucrose (g) 0.9 n/a 0.01 0.06 n/a 0.0 n/a 0.96 5.76
Glucose (dextrose) (g) 0.02 n/a 0.04 0.12 n/a 0.0 n/a 0.18 1.08
Fructose (g) 0.07 n/a 0.04 0.08 n/a 0.0 n/a 0.19 1.14
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.67 n/a 0.67 4.02
Maltose (g) 0.03 n/a 0.0 0.0 n/a 0.0 n/a 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.16 11.66 7.15 5.35 0.39 14.27 0.0 52.97 317.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.02 0.0 0.14 0.25 1.14 0.67 0.0 3.22 19.32
Galactose (g) 0.0 n/a 0.05 0.0 n/a 0.0 n/a 0.05 0.3
Dietary Fiber (g) 0.9 0.0 0.1 0.1 0.7 0.0 0.0 1.8 10.8
Calcium (mg) 4.489 1.74 2.996 1.38 10.275 21.083 0.12 42.083 252.498
Iron (mg) 0.26 0.14 0.01 0.01 1.37 0.03 0.0 1.83 10.98
Magnesium (mg) 5.925 3.48 0.824 0.6 59.367 1.917 0.005 72.117 432.702
Phosphorus (mg) 19.391 54.52 1.798 1.74 111.883 22.042 0.0 211.374 1268.244
Potassium (mg) 43.81 60.32 19.476 8.76 129.008 27.025 0.04 288.44 1730.64
Sodium (mg) 0.898 241.57 5.993 0.24 146.133 15.333 193.79 603.957 3623.742
Zinc (mg) 0.22 0.34 0.01 0.01 1.28 0.07 0.0 1.93 11.58
Copper (mg) 0.032 0.02 0.003 0.002 0.507 0.004 0.0 0.569 3.414
Manganese (mg) 0.074 0.006 0.007 0.008 0.19 0.002 0.001 0.287 1.722
Selenium (mcg) 0.3 5.9 0.0 0.0 2.7 0.5 0.0 9.4 56.4
Vitamin A, IU (IU) 137.356 10.73 33.634 0.12 0.0 110.4 0.0 292.24 1753.44
Retinol (mcg) 0.0 3.19 0.0 0.0 0.0 30.667 0.0 33.857 203.142
Vitamin A, RAE (mcg_RAE) 6.823 3.19 1.648 0.0 0.0 31.05 0.0 42.711 256.266
Beta Carotene (mcg) 80.618 0.0 20.225 0.06 0.0 4.983 0.0 105.887 635.322
Vitamin E (mg) 0.02 0.08 0.02 0.0 0.21 0.08 0.0 0.42 2.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 444.745 0.0 21.199 0.24 5.252 0.0 0.0 471.436 2828.616
Tocopherol, beta (mg) 0.0 0.01 0.0 0.0 n/a 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) 0.17 0.02 0.0 0.0 n/a 0.01 n/a 0.2 1.2
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 7.2 0.0 0.2 0.4 0.0 0.2 0.0 8.0 48.0
Thiamin (mg) 0.048 0.081 0.001 0.003 0.046 0.008 0.0 0.188 1.128
Riboflavin (mg) 0.023 0.032 0.004 0.002 0.046 0.033 0.0 0.14 0.84
Niacin (mg) 0.375 1.111 0.024 0.007 0.32 0.021 0.0 1.858 11.148
Pantothenic acid (mg) 0.018 0.151 0.019 0.007 0.279 0.065 0.0 0.538 3.228
Vitamin B-6 (mg) 0.031 0.061 0.005 0.007 0.059 0.012 0.0 0.175 1.05
Folate (mcg) 11.671 0.58 2.697 1.14 15.755 1.342 0.0 33.184 199.104
Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 0.0 0.05 0.0 0.25 1.5
Choline (mg) 5.1 13.5 0.5 0.4 13.9 3.7 0.0 37.0 222.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.029 0.001 0.001 0.055 0.008 0.0 0.1 0.6
Threonine (g) 0.036 0.131 0.001 0.001 0.135 0.023 0.0 0.327 1.962
Isoleucine (g) 0.036 0.157 0.001 0.001 0.167 0.027 0.0 0.388 2.328
Leucine (g) 0.057 0.261 0.002 0.002 0.295 0.052 0.0 0.669 4.014
Lysine (g) 0.057 0.278 0.002 0.002 0.187 0.044 0.0 0.572 3.432
Methionine (g) 0.014 0.075 0.001 0.0 0.062 0.013 0.0 0.166 0.996
Cystine (g) 0.005 0.038 0.0 0.0 0.064 0.006 0.0 0.113 0.678
Phenylalanine (g) 0.036 0.133 0.001 0.002 0.18 0.025 0.0 0.378 2.268
Tyrosine (g) 0.02 0.104 0.001 0.001 0.112 0.025 0.0 0.262 1.572
Valine (g) 0.043 0.18 0.002 0.001 0.237 0.033 0.0 0.496 2.976
Arginine (g) 0.077 0.218 0.001 0.006 0.397 0.019 0.0 0.719 4.314
Histidine (g) 0.02 0.128 0.001 0.001 0.091 0.015 0.0 0.255 1.53
Alanine (g) 0.043 0.215 0.001 0.001 0.16 0.019 0.0 0.439 2.634
Aspartic acid (g) 0.09 0.316 0.009 0.005 0.345 0.042 0.0 0.807 4.842
Glutamic acid (g) 0.133 0.496 0.007 0.016 0.827 0.109 0.0 1.587 9.522
Glycine (g) 0.032 0.235 0.001 0.002 0.183 0.012 0.0 0.465 2.79
Proline (g) 0.031 0.186 0.001 0.001 0.158 0.05 0.0 0.426 2.556
Serine (g) 0.032 0.128 0.001 0.001 0.194 0.031 0.0 0.387 2.322
Cholesterol (mg) 0.0 19.72 0.0 0.0 0.0 9.967 0.0 29.687 178.122
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.013 4.347 0.003 0.002 2.092 2.206 0.0 8.663 51.978
Phytosterols (mg) n/a n/a 0.449 0.9 36.077 n/a 0.0 37.426 224.556
Monounsaturated Fat (g) 0.007 5.815 0.002 0.001 6.238 0.972 0.0 13.034 78.204
Polyunsaturated (g) 0.034 1.459 0.006 0.001 1.79 0.161 0.0 3.451 20.706