Receta Green Pea Salmon Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 hard-cooked Large eggs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		salmon
56.7g 		peas
35.44g 		mayonnaise
19.92g 		onions
3.0g 		celery
3.75g 		lemon juice
3.81g 		dill weed
0.13g 		Total Per Serving Total for Recipe
Protein (g) 11.58 1.85 0.0 0.05 0.03 0.01 0.02 13.55 108.4
Total Fat (g) 7.61 0.14 15.49 0.01 0.01 0.0 0.01 23.26 186.08
Carbohydrates (g) 0.0 4.83 0.06 0.22 0.11 0.33 0.07 5.62 44.96
Ash (g) 0.64 0.28 0.08 0.02 0.03 0.01 0.02 1.07 8.56
Calories (kcal) 117.933 27.287 137.024 0.96 0.599 0.953 0.316 285.073 2280.584
Starch (g) n/a 1.48 n/a n/a 0.0 n/a n/a 1.48 11.84
Sucrose (g) n/a 1.63 n/a n/a 0.0 n/a n/a 1.63 13.04
Glucose (dextrose) (g) n/a 0.03 n/a n/a 0.02 n/a n/a 0.05 0.4
Fructose (g) n/a 0.09 n/a n/a 0.02 n/a n/a 0.11 0.88
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.03 n/a n/a 0.0 n/a n/a 0.03 0.24
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 36.79 28.34 4.32 2.69 3.57 3.46 0.01 79.19 633.52
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 1.77 0.06 0.07 0.07 0.09 n/a 2.06 16.48
Galactose (g) n/a 0.0 n/a n/a 0.02 n/a n/a 0.02 0.16
Dietary Fiber (g) 0.0 1.6 0.0 0.1 0.1 0.0 0.0 1.8 14.4
Calcium (mg) 5.103 7.796 1.394 2.16 1.498 0.267 2.23 20.448 163.584
Iron (mg) 0.19 0.54 0.05 0.04 0.01 0.0 0.06 0.89 7.12
Magnesium (mg) 15.309 9.214 0.199 0.6 0.412 0.229 0.564 26.526 212.208
Phosphorus (mg) 136.077 29.059 4.979 1.11 0.899 0.229 0.679 173.031 1384.248
Potassium (mg) 205.816 54.219 2.788 8.28 9.739 4.728 4.135 289.706 2317.648
Sodium (mg) 33.452 38.273 96.793 0.48 2.997 0.038 0.26 172.292 1378.336
Zinc (mg) 0.2 0.29 0.03 0.01 0.0 0.0 0.0 0.54 4.32
Copper (mg) 0.028 0.043 0.0 0.002 0.001 0.001 0.001 0.077 0.616
Manganese (mg) 0.006 0.12 n/a 0.005 0.004 0.0 0.005 0.14 1.12
Selenium (mcg) 13.6 0.7 0.3 0.0 0.0 0.0 n/a 14.6 116.8
Vitamin A, IU (IU) 28.349 729.304 0.0 29.91 16.819 0.763 7.313 812.457 6499.656
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 36.501 0.0 1.5 0.824 0.038 0.366 39.229 313.832
Beta Carotene (mcg) n/a 434.109 0.0 17.94 10.114 0.114 n/a 462.277 3698.216
Vitamin E (mg) 2.01 0.01 2.35 0.02 0.01 0.01 n/a 4.4 35.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 833.49 0.0 34.11 10.601 0.343 n/a 878.544 7028.352
Tocopherol, beta (mg) 0.01 0.0 n/a n/a 0.0 n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.17 0.27 n/a n/a 0.0 n/a n/a 0.44 3.52
Tocopherol, delta (mg) 0.03 0.0 n/a n/a 0.0 n/a n/a 0.03 0.24
Vitamin C (mg) 2.2 6.4 0.0 0.6 0.1 1.8 0.1 11.1 88.8
Thiamin (mg) 0.119 0.092 0.002 0.002 0.001 0.001 0.001 0.217 1.736
Riboflavin (mg) 0.091 0.035 0.012 0.002 0.002 0.0 0.0 0.143 1.144
Niacin (mg) 4.916 0.61 0.002 0.016 0.012 0.004 0.004 5.563 44.504
Pantothenic acid (mg) 0.879 0.195 n/a 0.002 0.009 0.004 n/a 1.089 8.712
Vitamin B-6 (mg) 0.363 0.028 0.002 0.002 0.003 0.002 0.002 0.402 3.216
Folate (mcg) 14.742 18.782 0.0 1.92 1.348 0.496 n/a 37.288 298.304
Vitamin B-12 (mcg) 1.83 0.0 0.0 0.0 0.0 0.0 0.0 1.83 14.64
Choline (mg) 44.5 9.6 0.1 0.2 0.2 0.2 n/a 54.8 438.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.119 0.014 n/a 0.001 0.0 n/a n/a 0.134 1.072
Threonine (g) 0.488 0.071 n/a 0.002 0.001 n/a n/a 0.561 4.488
Isoleucine (g) 0.55 0.067 n/a 0.002 0.001 n/a n/a 0.62 4.96
Leucine (g) 0.919 0.11 n/a 0.003 0.001 n/a n/a 1.033 8.264
Lysine (g) 1.06 0.11 n/a 0.003 0.001 n/a n/a 1.174 9.392
Methionine (g) 0.357 0.028 n/a 0.001 0.0 n/a n/a 0.387 3.096
Cystine (g) 0.125 0.011 n/a n/a 0.0 n/a n/a 0.135 1.08
Phenylalanine (g) 0.482 0.067 n/a 0.002 0.001 n/a n/a 0.552 4.416
Tyrosine (g) 0.431 0.039 n/a 0.002 0.0 n/a n/a 0.472 3.776
Valine (g) 0.629 0.082 n/a 0.002 0.001 n/a n/a 0.714 5.712
Arginine (g) 0.692 0.145 n/a 0.004 0.001 n/a n/a 0.842 6.736
Histidine (g) 0.312 0.035 n/a 0.001 0.0 n/a n/a 0.349 2.792
Alanine (g) 0.72 0.082 n/a 0.002 0.001 n/a n/a 0.805 6.44
Aspartic acid (g) 1.151 0.17 n/a 0.005 0.004 n/a n/a 1.331 10.648
Glutamic acid (g) 1.605 0.252 n/a 0.011 0.003 n/a n/a 1.871 14.968
Glycine (g) 0.544 0.064 n/a 0.003 0.001 n/a n/a 0.612 4.896
Proline (g) 0.408 0.06 n/a 0.004 0.001 n/a n/a 0.473 3.784
Serine (g) 0.51 0.06 n/a 0.002 0.001 n/a n/a 0.574 4.592
Cholesterol (mg) 31.184 0.0 0.0 0.0 0.0 0.0 0.0 31.184 249.472
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.729 0.025 2.147 0.001 0.001 0.0 0.0 3.904 31.232
Phytosterols (mg) n/a n/a n/a n/a 0.225 n/a n/a 0.225 1.8
Monounsaturated Fat (g) 2.138 0.011 3.591 0.001 0.001 0.0 n/a 5.741 45.928
Polyunsaturated (g) 2.206 0.064 9.07 0.002 0.003 0.0 n/a 11.344 90.752