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Receta Green Pea Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Bacon grease for seasoning
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		peas
41.33g 		bacon grease
0.0g 		sugar
0.57g 		butter
28.25g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.24 n/a 0.0 0.24 n/a n/a 2.48 9.92
Total Fat (g) 0.17 n/a 0.0 22.91 n/a n/a 23.08 92.32
Carbohydrates (g) 5.97 n/a 0.57 0.02 n/a n/a 6.56 26.24
Ash (g) 0.36 n/a 0.0 0.6 n/a n/a 0.96 3.84
Calories (kcal) 33.473 n/a 2.225 202.553 n/a n/a 238.251 953.004
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 2.06 n/a n/a n/a n/a n/a 2.06 8.24
Glucose (dextrose) (g) 0.05 n/a n/a n/a n/a n/a 0.05 0.2
Fructose (g) 0.16 n/a n/a n/a n/a n/a 0.16 0.64
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.07 n/a n/a n/a n/a n/a 0.07 0.28
Alcohol (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 32.59 n/a 0.0 4.48 n/a n/a 37.07 148.28
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 2.34 n/a 0.57 0.02 n/a n/a 2.93 11.72
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.1 n/a 0.0 0.0 n/a n/a 2.1 8.4
Calcium (mg) 10.331 n/a 0.006 6.78 n/a n/a 17.117 68.468
Iron (mg) 0.61 n/a 0.0 0.01 n/a n/a 0.61 2.44
Magnesium (mg) 13.637 n/a 0.0 0.565 n/a n/a 14.202 56.808
Phosphorus (mg) 44.631 n/a 0.0 6.78 n/a n/a 51.411 205.644
Potassium (mg) 100.833 n/a 0.012 6.78 n/a n/a 107.625 430.5
Sodium (mg) 2.066 n/a 0.0 162.72 n/a n/a 164.786 659.144
Zinc (mg) 0.51 n/a 0.0 0.03 n/a n/a 0.54 2.16
Copper (mg) 0.074 n/a 0.0 0.0 n/a n/a 0.074 0.296
Manganese (mg) 0.169 n/a 0.0 0.0 n/a n/a 0.169 0.676
Selenium (mcg) 0.7 n/a 0.0 0.3 n/a n/a 1.0 4.0
Vitamin A, IU (IU) 316.136 n/a 0.0 705.968 n/a n/a 1022.104 4088.416
Retinol (mcg) 0.0 n/a 0.0 189.558 n/a n/a 189.558 758.232
Vitamin A, RAE (mcg_RAE) 15.704 n/a 0.0 193.23 n/a n/a 208.934 835.736
Beta Carotene (mcg) 185.549 n/a 0.0 44.635 n/a n/a 230.184 920.736
Vitamin E (mg) 0.05 n/a 0.0 0.66 n/a n/a 0.71 2.84
Vitamin D (IU) n/a n/a n/a 15.82 n/a n/a 15.82 63.28
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1023.62 n/a 0.0 0.0 n/a n/a 1023.62 4094.48
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.39 n/a n/a 0.0 n/a n/a 0.39 1.56
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 n/a n/a 0.01 0.04
Vitamin C (mg) 16.5 n/a 0.0 0.0 n/a n/a 16.5 66.0
Thiamin (mg) 0.112 n/a 0.0 0.003 n/a n/a 0.114 0.456
Riboflavin (mg) 0.054 n/a 0.0 0.008 n/a n/a 0.062 0.248
Niacin (mg) 0.864 n/a 0.0 0.011 n/a n/a 0.875 3.5
Pantothenic acid (mg) 0.041 n/a 0.0 0.031 n/a n/a 0.072 0.288
Vitamin B-6 (mg) 0.07 n/a 0.0 0.0 n/a n/a 0.07 0.28
Folate (mcg) 26.861 n/a 0.0 0.848 n/a n/a 27.709 110.836
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.05 n/a n/a 0.05 0.2
Choline (mg) 11.7 n/a 0.0 5.3 n/a n/a 17.0 68.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.017 n/a n/a 0.003 n/a n/a 0.019 0.076
Threonine (g) 0.083 n/a n/a 0.011 n/a n/a 0.094 0.376
Isoleucine (g) 0.083 n/a n/a 0.014 n/a n/a 0.097 0.388
Leucine (g) 0.132 n/a n/a 0.023 n/a n/a 0.155 0.62
Lysine (g) 0.132 n/a n/a 0.02 n/a n/a 0.152 0.608
Methionine (g) 0.033 n/a n/a 0.006 n/a n/a 0.039 0.156
Cystine (g) 0.012 n/a n/a 0.003 n/a n/a 0.015 0.06
Phenylalanine (g) 0.083 n/a n/a 0.011 n/a n/a 0.094 0.376
Tyrosine (g) 0.045 n/a n/a 0.011 n/a n/a 0.057 0.228
Valine (g) 0.099 n/a n/a 0.017 n/a n/a 0.116 0.464
Arginine (g) 0.178 n/a n/a 0.008 n/a n/a 0.186 0.744
Histidine (g) 0.045 n/a n/a 0.006 n/a n/a 0.051 0.204
Alanine (g) 0.099 n/a n/a 0.008 n/a n/a 0.108 0.432
Aspartic acid (g) 0.207 n/a n/a 0.017 n/a n/a 0.224 0.896
Glutamic acid (g) 0.306 n/a n/a 0.051 n/a n/a 0.357 1.428
Glycine (g) 0.074 n/a n/a 0.006 n/a n/a 0.08 0.32
Proline (g) 0.07 n/a n/a 0.023 n/a n/a 0.093 0.372
Serine (g) 0.074 n/a n/a 0.014 n/a n/a 0.089 0.356
Cholesterol (mg) 0.0 n/a 0.0 60.738 n/a n/a 60.738 242.952
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.029 n/a 0.0 14.512 n/a n/a 14.541 58.164
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.017 n/a 0.0 5.938 n/a n/a 5.955 23.82
Polyunsaturated (g) 0.079 n/a 0.0 0.859 n/a n/a 0.937 3.748